Base de sopa de carne baja en sal

Common Food

Total Energy

15.5

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 6.9 g

% daily value

Total Fat

1g

1.5%

Saturated

0.4g

2%

Monounsaturated

0.4g

Cholesterol

5.2mg

1.7%

Sodium, Na

351.8mg

15.3%

Potassium, K

16.3mg

0.3%

Protein

1.6g

3.1%

Water

3.4g

Ash

1g

Energy

65kJ

Calcium, Ca

1mg

Iron, Fe

0.1mg

Magnesium, Mg

1.2mg

Phosphorus, P

10.8mg

Zinc, Zn

0.3mg

Fluoride, F

1.4UG

Selenium, Se

1.7UG

Vitamin A, IU

0.7IU

Retinol

0.2UG

Vitamin A, RAE

0.2UG

Vitamin D (D2 + D3), International Units

0.4IU

Niacin

0.3mg

Folate, total

0.4UG

Vitamin B-12

0.1UG

Choline, total

5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.4UG

Folate, DFE

0.4UG

Betaine

0.8mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.4g

MUFA 18:1 c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Base de sopa de carne baja en sal

A typical serving 1 cdta of Base de sopa de carne baja en sal (6.9 grams) contains approximately 15.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Base de sopa de carne baja en sal depends on the ingredients and preparation method. On average, one serving 1 cdta (6.9 grams) of Base de sopa de carne baja en sal contains approximately 0.9954 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Base de sopa de carne baja en sal depends on the ingredients exists in it. On average, 1 cdta of Base de sopa de carne baja en sal (about 6.9 grams) contains approximately 1.5666 grams of protein.

On average, 1 cdta (about 6.9 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 6.9 grams) contains about 0 grams of carbohydrates.

Base de sopa de carne baja en sal contains approximately 0 grams of fiber in 1 cdta (about 6.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 1 cdta Base de sopa de carne baja en sal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.