Bastones de queso fritos arbys

Common Food

18.18

% from protein

30.99

% from carbs

30.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
100.8
% Daily value*
Total Fat 5.7 g
8.7%
Saturated 2.1 g
10.6%
Trans Fats 0.1 g
Polyunsaturated 1.5 g
Monounsaturated 1.3 g
Cholesterol 11.2 mg
3.7%
Sodium, Na 266.9 mg
11.6%
Potassium, K 33.5 mg
0.7%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.6 g
2.2%
Sugars 0.7 g
1.5%
Starch 6.3 g
Protein 4.6 g
9.1%
Water 11.9 g
Vitamin A 113.5 IU
Retinol 30.1 UG
Vitamin A, RAE 30.7 UG
Carotene, beta 7.8 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 2.2 IU
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 13.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.5 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.2 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 8.1 UG
Folic acid 4.3 UG
Folate, food 3.7 UG
Folate, DFE 11.2 UG
Vitamin B-12 0.3 UG
Choline, total 3.1 mg
Vitamin K 0.7 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.1 UG
Calcium 103.5 mg
Iron 0.2 mg
Magnesium 6.5 mg
Phosphorus, P 98.6 mg
Zinc 0.6 mg
Copper 0 mg
Manganese, Mn 0.1 mg
Selenium 5.9 UG
Ash 1 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0.2 g
Maltose 0.2 g
Theobromine 0 mg
Energy 421 kJ
Galactose 0.1 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 1 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 1.2 g
PUFA 18:2 1.3 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 1.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.5 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.2 g
Hydroxyproline 0 g

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Bastones de queso fritos arbys Nutrients FAQs

Nutrients

What is the calorie content of Bastones de queso fritos arbys?

A typical serving 1 trozo (31 grams) of Bastones de queso fritos arbys contains approximately 101 calories.

You can check the exact calorie content by logging Bastones de queso fritos arbys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones de queso fritos arbys have?

The amount of fat in Bastones de queso fritos arbys depends on the ingredients and preparation method. On average, one serving 1 trozo (31 grams) of Bastones de queso fritos arbys contains approximately 5.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones de queso fritos arbys have?

The protein content in Bastones de queso fritos arbys depends on the ingredients exists in it. On average, 1 trozo (31 grams) of Bastones de queso fritos arbys contains approximately 4.57 grams of protein.

Know your exact protein requirement and how much protein you get from Bastones de queso fritos arbys, Download Nutribit app for healthier you!

How much sugar does a Bastones de queso fritos arbys have?

On average, 1 trozo (31 grams) contains about 0.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastones de queso fritos arbys.

How Much carbohydrates (carbs) is in Bastones de queso fritos arbys?

The amount of carbohydrates (carbs) in Bastones de queso fritos arbys depends on its serving size and preparation. On average, 1 trozo (31 grams) contains about 7.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastones de queso fritos arbys.

How Much Fiber is in Bastones de queso fritos arbys?

Bastones de queso fritos arbys contains approximately 0.62 grams of fiber in 1 trozo (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastones de queso fritos arbys for healthier you!

What vitamins and minerals are in a Bastones de queso fritos arbys?

Vitamins in Bastones de queso fritos arbys:

  • Vitamin A:Bastones de queso fritos arbys has 113.46 IU of Vitamin A.
  • Vitamin B-12:Bastones de queso fritos arbys has 0.2976 UG of Vitamin B-12.
  • Vitamin B-6:Bastones de queso fritos arbys has 0.0229 mg of Vitamin B-6.
  • Vitamin D:Bastones de queso fritos arbys has 2.17 IU of Vitamin D.
  • Vitamin K:Bastones de queso fritos arbys has 0.713 UG of Vitamin K.

Bastones de queso fritos arbys contains following minerals:

  • Bastones de queso fritos arbys has 103.54mg of Calcium.
  • Bastones de queso fritos arbys has 266.91mg of Sodium, Na.
  • Bastones de queso fritos arbys has 33.48mg of Potassium, K.
  • Bastones de queso fritos arbys has 0.1922mg of Iron.

General

Does Bastones de queso fritos arbys contain caffeine?

Bastones de queso fritos arbys does not contain any caffeine.

Does Bastones de queso fritos arbys contain alcohol?

Bastones de queso fritos arbys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastones de queso fritos arbys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones de queso fritos arbys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones de queso fritos arbys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones de queso fritos arbys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones de queso fritos arbys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones de queso fritos arbys for free?

Yes! Since Bastones de queso fritos arbys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones de queso fritos arbys with water tracking feature?

Nutribit automatically calculates the water content of Bastones de queso fritos arbys and adds it to your daily hydration log. Simply log Bastones de queso fritos arbys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones de queso fritos arbys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones de queso fritos arbys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones de queso fritos arbys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones de queso fritos arbys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastones de queso fritos arbys

How to burn 101 calories?

The amount of exercise required to burn off 1 trozo Bastones de queso fritos arbys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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