Bastones de queso con jalapeño

Common Food

29.7

% from protein

2.93

% from carbs

2.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
85.1
% Daily value*

Total Fat 6.3 g
9.7%

Saturated 3.7 g
18.6%

Polyunsaturated 0.2 g

Monounsaturated 1.9 g

Cholesterol 22.4 mg
7.5%

Sodium, Na 177.8 mg
7.7%

Potassium, K 21.5 mg
0.5%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.3 g
0.6%

Protein 6.3 g
12.6%

Water 14.2 g

Vitamin A 191.6 IU

Retinol 49.3 UG

Vitamin A, RAE 50.7 UG

Carotene, beta 16.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0.6 UG

Choline, total 4.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 143.2 mg

Iron 0.1 mg

Magnesium 5.7 mg

Phosphorus, P 100.4 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 355.5 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

MUFA 18:1 1.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.3 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.2 g

Bastones de queso con jalapeño Nutrients FAQs

Nutrients

What is the calorie content of Bastones de queso con jalapeño?

A typical serving 1 Stick (28.35 grams) of Bastones de queso con jalapeño contains approximately 85 calories.

You can check the exact calorie content by logging Bastones de queso con jalapeño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones de queso con jalapeño have?

The amount of fat in Bastones de queso con jalapeño depends on the ingredients and preparation method. On average, one serving 1 Stick (28.35 grams) of Bastones de queso con jalapeño contains approximately 6.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones de queso con jalapeño have?

The protein content in Bastones de queso con jalapeño depends on the ingredients exists in it. On average, 1 Stick (28.35 grams) of Bastones de queso con jalapeño contains approximately 6.29 grams of protein.

Know your exact protein requirement and how much protein you get from Bastones de queso con jalapeño, Download Nutribit app for healthier you!

How much sugar does a Bastones de queso con jalapeño have?

On average, 1 Stick (28.35 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastones de queso con jalapeño.

How Much carbohydrates (carbs) is in Bastones de queso con jalapeño?

The amount of carbohydrates (carbs) in Bastones de queso con jalapeño depends on its serving size and preparation. On average, 1 Stick (28.35 grams) contains about 0.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastones de queso con jalapeño.

How Much Fiber is in Bastones de queso con jalapeño?

Bastones de queso con jalapeño contains approximately 0 grams of fiber in 1 Stick (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastones de queso con jalapeño for healthier you!

What vitamins and minerals are in a Bastones de queso con jalapeño?

Vitamins in Bastones de queso con jalapeño:

  • Vitamin A:Bastones de queso con jalapeño has 191.646 IU of Vitamin A.
  • Vitamin B-12:Bastones de queso con jalapeño has 0.6464 UG of Vitamin B-12.
  • Vitamin B-6:Bastones de queso con jalapeño has 0.0105 mg of Vitamin B-6.
  • Vitamin D:Bastones de queso con jalapeño has 4.536 IU of Vitamin D.

Bastones de queso con jalapeño contains following minerals:

  • Bastones de queso con jalapeño has 143.1675mg of Calcium.
  • Bastones de queso con jalapeño has 177.7545mg of Sodium, Na.
  • Bastones de queso con jalapeño has 21.546mg of Potassium, K.
  • Bastones de queso con jalapeño has 0.1247mg of Iron.

General

Does Bastones de queso con jalapeño contain caffeine?

Bastones de queso con jalapeño does not contain any caffeine.

Does Bastones de queso con jalapeño contain alcohol?

Bastones de queso con jalapeño does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastones de queso con jalapeño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones de queso con jalapeño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones de queso con jalapeño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones de queso con jalapeño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones de queso con jalapeño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones de queso con jalapeño for free?

Yes! Since Bastones de queso con jalapeño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones de queso con jalapeño with water tracking feature?

Nutribit automatically calculates the water content of Bastones de queso con jalapeño and adds it to your daily hydration log. Simply log Bastones de queso con jalapeño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones de queso con jalapeño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones de queso con jalapeño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones de queso con jalapeño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones de queso con jalapeño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastones de queso con jalapeño

Vitamin B-12 in Bastones de queso con jalapeño supports red blood cell production

Vitamin B12 in Bastones de queso con jalapeño plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bastones de queso con jalapeño boosts energy levels

Vitamin B12 in Bastones de queso con jalapeño aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bastones de queso con jalapeño promotes brain health

Vitamin B12 in Bastones de queso con jalapeño supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bastones de queso con jalapeño aids in DNA synthesis

Vitamin B12 in Bastones de queso con jalapeño is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bastones de queso con jalapeño improves mood and mental health

Vitamin B12 in Bastones de queso con jalapeño helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bastones de queso con jalapeño supports bone health

Vitamin B12 in Bastones de queso con jalapeño is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Bastones de queso con jalapeño maintains healthy skin, hair, and nails

Vitamin B12 in Bastones de queso con jalapeño contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bastones de queso con jalapeño prevents birth defects

Vitamin B12 in Bastones de queso con jalapeño during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bastones de queso con jalapeño reduces risk of macular degeneration

Vitamin B12 in Bastones de queso con jalapeño lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bastones de queso con jalapeño supports cardiovascular health

Vitamin B12 in Bastones de queso con jalapeño helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 85 calories?

The amount of exercise required to burn off 1 Stick Bastones de queso con jalapeño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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