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Bastones de calabacín fritos

Common Food

17

kcal Energy

31.8%

% from carbs

18%

% from protein

50.2%

% from fats

In 9 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g
Calories
17

% Daily Value

Total Fat 0.94 g
1.4%
Saturated 0.32 g
1.6%
Trans Fats 0.01 g
Polyunsaturated 0.11 g
Monounsaturated 0.41 g
Cholesterol 4.38 mg
1.5%
Sodium, Na 52.86 mg
2.3%
Potassium, K 19.35 mg
0.4%
Total Carbohydrates 1.34 g
0.5%
Fiber 0.11 g
0.4%
Sugars 0.21 g
0.4%
Starch 0.81 g
Alcohol 0 g
Protein 0.76 g
1.5%
Water 5.74 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.11 mg
0.6%
Vitamin A, IU 28.7 IU
Retinol 5.09 UG
Vitamin A, RAE 5.68 UG
Carotene, beta 6.99 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin D (D2 + D3), International Units 1 IU
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 0.08 UG
Lycopene 0 UG
Lutein + zeaxanthin 109.05 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.88 mg
Thiamin 0.02 mg
Riboflavin 0.02 mg
Niacin 0.11 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.01 mg
Folate, total 3.12 UG
Folic acid 1.11 UG
Folate, food 2.01 UG
Folate, DFE 3.9 UG
Vitamin B-12 0.03 UG
Choline, total 3.34 mg
Vitamin K (Menaquinone-4) 0.1 UG
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 0.55 UG
Calcium, Ca 16.28 mg
Iron, Fe 0.11 mg
Magnesium, Mg 2.07 mg
Phosphorus, P 14.98 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.01 mg
Fluoride, F 0.01 UG
Manganese, Mn 0.02 mg
Selenium, Se 1.12 UG
Ash 0.22 g
Sucrose 0 g
Glucose 0.08 g
Fructose 0.1 g
Lactose 0 g
Maltose 0.03 g
Theobromine 0 mg
Energy 70.15 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.03 g
SFA 16:0 0.18 g
SFA 18:0 0.06 g
SFA 20:0 0 g
MUFA 18:1 0.4 g
PUFA 18:2 0.09 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.91 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.11 g
PUFA 18:2 n-6 c,c 0.03 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.01 mg
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.04 g
Leucine 0.07 g
Lysine 0.05 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.04 g
Tyrosine 0.04 g
Valine 0.05 g
Arginine 0.03 g
Histidine 0.02 g
Alanine 0.03 g
Aspartic acid 0.06 g
Glutamic acid 0.17 g
Glycine 0.02 g
Proline 0.07 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bastones de calabacín fritos

Nutrients

What is the calorie content of Bastones de calabacín fritos?

A typical serving 1 trozo of Bastones de calabacín fritos (9 grams) contains approximately 16.777 calories. You can check the exact calorie content by logging Bastones de calabacín fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones de calabacín fritos have?

The amount of fat in Bastones de calabacín fritos depends on the ingredients and preparation method. On average, one serving 1 trozo (9 grams) of Bastones de calabacín fritos contains approximately 0.9388 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones de calabacín fritos have?

The protein content in Bastones de calabacín fritos depends on the ingredients exists in it. On average, 1 trozo of Bastones de calabacín fritos (about 9 grams) contains approximately 0.7638 grams of protein.

Is Bastones de calabacín fritos a good source of protein?

The protein content in Bastones de calabacín fritos depends on the ingredients exists in it. On average, 1 trozo of Bastones de calabacín fritos (about 9 grams) contains approximately 0.7638 grams of protein.

How much sugar does a Bastones de calabacín fritos have?

On average, 1 trozo (about 9 grams) contains about 0.2117 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bastones de calabacín fritos contain added sugar?

On average, 1 trozo (about 9 grams) contains about 0.2117 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bastones de calabacín fritos?

On average, 1 trozo (about 9 grams) contains about 1.342 grams of carbohydrates.

How Much Fiber is in Bastones de calabacín fritos?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bastones de calabacín fritos?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bastones de calabacín fritos suitable for vegans?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bastones de calabacín fritos contain caffeine?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bastones de calabacín fritos contain alcohol?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bastones de calabacín fritos healthier?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bastones de calabacín fritos in Nutribit?

Bastones de calabacín fritos contains approximately 0.1105 grams of fiber in 1 trozo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bastones de calabacín fritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones de calabacín fritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones de calabacín fritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones de calabacín fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones de calabacín fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones de calabacín fritos for free?

Yes! Since Bastones de calabacín fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones de calabacín fritos with water tracking feature?

Nutribit automatically calculates the water content of Bastones de calabacín fritos and adds it to your daily hydration log. Simply log Bastones de calabacín fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones de calabacín fritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones de calabacín fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones de calabacín fritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones de calabacín fritos data can be accessed offline in the Nutribit app anytime anywhere!