Bastones de calabacín fritos

Common Food

18.03

% from protein

31.79

% from carbs

31.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
16.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.6%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 52.9 mg
2.3%

Potassium, K 19.3 mg
0.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Starch 0.8 g

Protein 0.8 g
1.5%

Water 5.7 g

Vitamin A 28.7 IU

Retinol 5.1 UG

Vitamin A, RAE 5.7 UG

Carotene, beta 7 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 109 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 1.1 UG

Folate, food 2 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 16.3 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 15 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 70.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Bastones de calabacín fritos Nutrients FAQs

Nutrients

What is the calorie content of Bastones de calabacín fritos?

A typical serving 1 trozo (9 grams) of Bastones de calabacín fritos contains approximately 17 calories.

You can check the exact calorie content by logging Bastones de calabacín fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones de calabacín fritos have?

The amount of fat in Bastones de calabacín fritos depends on the ingredients and preparation method. On average, one serving 1 trozo (9 grams) of Bastones de calabacín fritos contains approximately 0.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones de calabacín fritos have?

The protein content in Bastones de calabacín fritos depends on the ingredients exists in it. On average, 1 trozo (9 grams) of Bastones de calabacín fritos contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Bastones de calabacín fritos, Download Nutribit app for healthier you!

How much sugar does a Bastones de calabacín fritos have?

On average, 1 trozo (9 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastones de calabacín fritos.

How Much carbohydrates (carbs) is in Bastones de calabacín fritos?

The amount of carbohydrates (carbs) in Bastones de calabacín fritos depends on its serving size and preparation. On average, 1 trozo (9 grams) contains about 1.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastones de calabacín fritos.

How Much Fiber is in Bastones de calabacín fritos?

Bastones de calabacín fritos contains approximately 0.11 grams of fiber in 1 trozo (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastones de calabacín fritos for healthier you!

What vitamins and minerals are in a Bastones de calabacín fritos?

Vitamins in Bastones de calabacín fritos:

  • Vitamin A:Bastones de calabacín fritos has 28.6965 IU of Vitamin A.
  • Vitamin B-12:Bastones de calabacín fritos has 0.0328 UG of Vitamin B-12.
  • Vitamin B-6:Bastones de calabacín fritos has 0.0123 mg of Vitamin B-6.
  • Vitamin C:Bastones de calabacín fritos has 0.883 mg of Vitamin C.
  • Vitamin D:Bastones de calabacín fritos has 0.9963 IU of Vitamin D.
  • Vitamin K:Bastones de calabacín fritos has 0.1042 UG of Vitamin K.

Bastones de calabacín fritos contains following minerals:

  • Bastones de calabacín fritos has 16.2826mg of Calcium.
  • Bastones de calabacín fritos has 52.8637mg of Sodium, Na.
  • Bastones de calabacín fritos has 19.3463mg of Potassium, K.
  • Bastones de calabacín fritos has 0.1079mg of Iron.

General

Does Bastones de calabacín fritos contain caffeine?

Bastones de calabacín fritos does not contain any caffeine.

Does Bastones de calabacín fritos contain alcohol?

Bastones de calabacín fritos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastones de calabacín fritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones de calabacín fritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones de calabacín fritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones de calabacín fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones de calabacín fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones de calabacín fritos for free?

Yes! Since Bastones de calabacín fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones de calabacín fritos with water tracking feature?

Nutribit automatically calculates the water content of Bastones de calabacín fritos and adds it to your daily hydration log. Simply log Bastones de calabacín fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones de calabacín fritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones de calabacín fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones de calabacín fritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones de calabacín fritos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastones de calabacín fritos

How to burn 17 calories?

The amount of exercise required to burn off 1 trozo Bastones de calabacín fritos

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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