Batido de vainilla
Common Food
Total Energy
350.6
kcal
% from carbs
% from protein
% from fats
In 313 g
% daily value
Total Fat
9.5g
14.6%
Saturated
5.9g
29.5%
Polyunsaturated
0.4g
Monounsaturated
2.7g
Cholesterol
37.6mg
12.5%
Sodium, Na
297.4mg
12.9%
Potassium, K
572.8mg
12.2%
Total Carbohydrates
55.6g
20.2%
Sugars
55.6g
111.1%
Protein
12.1g
24.2%
Water
233g
Ash
2.8g
Energy
1464.8kJ
Calcium, Ca
457mg
Iron, Fe
0.3mg
Magnesium, Mg
37.6mg
Phosphorus, P
360mg
Zinc, Zn
1.2mg
Copper, Cu
0.2mg
Selenium, Se
7.2UG
Vitamin A, IU
284.8IU
Retinol
78.3UG
Vitamin A, RAE
78.3UG
Carotene, beta
15.7UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
150.2IU
Vitamin D3 (cholecalciferol)
3.8UG
Vitamin D (D2 + D3)
3.8UG
Thiamin
0.1mg
Riboflavin
0.6mg
Niacin
0.5mg
Pantothenic acid
1.2mg
Vitamin B-6
0.1mg
Folate, total
21.9UG
Vitamin B-12
1.6UG
Choline, total
44.8mg
Vitamin K (phylloquinone)
0.6UG
Folate, food
21.9UG
Folate, DFE
21.9UG
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.7g
Leucine
1.2g
Lysine
1g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.6g
Valine
0.8g
Arginine
0.4g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.9g
Glutamic acid
2.5g
Glycine
0.3g
Proline
1.2g
Serine
0.7g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
2.5g
SFA 18:0
1.1g
MUFA 18:1
2.4g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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