Tropicana jugo de naranja

Common Food

Total Energy

122

kcal

92.36

% from carbs

5.47

% from protein

2.17

% from fats

In 249 g

% daily value


Total Fat

0.3g

0.5%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

5mg

0.2%


Potassium, K

443.2mg

9.4%


Total Carbohydrates

28.7g

10.4%


Fiber

0.7g

2.7%


Sugars

20.7g

41.4%


Protein

1.7g

3.4%


Water

217.2g





Ash

1.1g


Sucrose

10g


Glucose

5.2g


Fructose

5.6g





Energy

505.5kJ



Calcium, Ca

27.4mg


Iron, Fe

0.3mg


Magnesium, Mg

27.4mg


Phosphorus, P

42.3mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

104.6IU



Vitamin A, RAE

5UG


Carotene, beta

19.9UG


Carotene, alpha

19.9UG


Vitamin E (alpha-tocopherol)

0.5mg




Cryptoxanthin, beta

67.2UG



Lutein + zeaxanthin

67.2UG


Vitamin C, total ascorbic acid

83.7mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.7mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

47.3UG



Choline, total

15.4mg





Folate, food

47.3UG


Folate, DFE

47.3UG


Betaine

0.5mg












Arginine

0.2g




Aspartic acid

0.3g


Glutamic acid

0.1g



Proline

0.2g


Serine

0.1g











PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tropicana jugo de naranja

A typical serving 1 taza of Tropicana jugo de naranja (249 grams) contains approximately 122.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropicana jugo de naranja depends on the ingredients and preparation method. On average, one serving 1 taza (249 grams) of Tropicana jugo de naranja contains approximately 0.2988 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropicana jugo de naranja depends on the ingredients exists in it. On average, 1 taza of Tropicana jugo de naranja (about 249 grams) contains approximately 1.6932 grams of protein.

On average, 1 taza (about 249 grams) contains about 20.6919 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 249 grams) contains about 28.7346 grams of carbohydrates.

Tropicana jugo de naranja contains approximately 0.747 grams of fiber in 1 taza (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 122 calories?

The amount of exercise required to burn off 1 taza Tropicana jugo de naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.