Jugo de naranja light

Common Food

Total Energy

50.4

kcal

96.3

% from carbs

3.7

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

9.6mg

0.4%

Potassium, K

451.2mg

9.6%

Total Carbohydrates

13g

4.7%

Sugars

10g

20%

Protein

0.5g

1%

Water

226.1g

Ash

0.5g

Energy

208.8kJ

Magnesium, Mg

24mg

Phosphorus, P

9.6mg

Vitamin A, IU

499.2IU

Vitamin A, RAE

24UG

Carotene, beta

189.6UG

Carotene, alpha

4.8UG

Vitamin E (alpha-tocopherol)

3mg

Cryptoxanthin, beta

144UG

Lutein + zeaxanthin

112.8UG

Vitamin C, total ascorbic acid

72mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

0.8mg

Vitamin B-6

0.1mg

Folate, total

24UG

Folate, food

24UG

Folate, DFE

24UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de naranja light

A typical serving 8 oz. liq. of Jugo de naranja light (240 grams) contains approximately 50.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de naranja light depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (240 grams) of Jugo de naranja light contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de naranja light depends on the ingredients exists in it. On average, 8 oz. liq. of Jugo de naranja light (about 240 grams) contains approximately 0.504 grams of protein.

On average, 8 oz. liq. (about 240 grams) contains about 10.008 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. liq. (about 240 grams) contains about 13.008 grams of carbohydrates.

Jugo de naranja light contains approximately 0 grams of fiber in 8 oz. liq. (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 8 oz. liq. Jugo de naranja light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.