Jugo de naranja
Common Food
6.07
% from protein90
% from carbs90
% from fatNutrition Facts
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Jugo de naranja Nutrients FAQs
Nutrients
- Vitamin A:Jugo de naranja has 496 IU of Vitamin A.
- Vitamin B-6:Jugo de naranja has 0.0992 mg of Vitamin B-6.
- Vitamin C:Jugo de naranja has 124 mg of Vitamin C.
- Jugo de naranja has 27.28mg of Calcium.
- Jugo de naranja has 2.48mg of Sodium, Na.
- Jugo de naranja has 496mg of Potassium, K.
- Jugo de naranja has 0.496mg of Iron.
What is the calorie content of Jugo de naranja?
A typical serving 1 taza (248 grams) of Jugo de naranja contains approximately 112 calories.
You can check the exact calorie content by logging Jugo de naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jugo de naranja have?
The amount of fat in Jugo de naranja depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Jugo de naranja contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jugo de naranja have?
The protein content in Jugo de naranja depends on the ingredients exists in it. On average, 1 taza (248 grams) of Jugo de naranja contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Jugo de naranja, Download Nutribit app for healthier you!
How much sugar does a Jugo de naranja have?
On average, 1 taza (248 grams) contains about 20.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de naranja.
How Much carbohydrates (carbs) is in Jugo de naranja?
The amount of carbohydrates (carbs) in Jugo de naranja depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 25.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jugo de naranja.
How Much Fiber is in Jugo de naranja?
Jugo de naranja contains approximately 0.5 grams of fiber in 1 taza (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de naranja for healthier you!
What vitamins and minerals are in a Jugo de naranja?
Vitamins in Jugo de naranja:
Jugo de naranja contains following minerals:
General
Does Jugo de naranja contain caffeine?
Jugo de naranja does not contain any caffeine.
Does Jugo de naranja contain alcohol?
Jugo de naranja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jugo de naranja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de naranja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jugo de naranja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jugo de naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jugo de naranja for free?
Yes! Since Jugo de naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jugo de naranja with water tracking feature?
Nutribit automatically calculates the water content of Jugo de naranja and adds it to your daily hydration log. Simply log Jugo de naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jugo de naranja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jugo de naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jugo de naranja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jugo de naranja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jugo de naranja
Folate in Jugo de naranja supports DNA synthesis.
Vitamin B9 in Jugo de naranja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jugo de naranja promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jugo de naranja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jugo de naranja helps prevent anemia.
Folate in Jugo de naranja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jugo de naranja supports heart health.
Vitamin B9 in Jugo de naranja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Jugo de naranja improves brain function.
Folate in Jugo de naranja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jugo de naranja boosts immune function.
Adequate Boosts Immune Function in Jugo de naranja supports immune function by helping in the production of white blood cells.
Folate in Jugo de naranja promotes healthy skin and hair.
Vitamin B9 in Jugo de naranja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jugo de naranja regulates mood and mental health.
Folate in Jugo de naranja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jugo de naranja supports digestive health.
Folate in Jugo de naranja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 112 calories?
The amount of exercise required to burn off 1 taza Jugo de naranja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.