Bifes de pechuga de pollo cortados fino
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Bifes de pechuga de pollo cortados fino Nutrients FAQs
Nutrients
- Vitamin A:Bifes de pechuga de pollo cortados fino has 22.26 IU of Vitamin A.
- Vitamin B-12:Bifes de pechuga de pollo cortados fino has 0.3604 UG of Vitamin B-12.
- Vitamin B-6:Bifes de pechuga de pollo cortados fino has 0.636 mg of Vitamin B-6.
- Vitamin D:Bifes de pechuga de pollo cortados fino has 5.3 IU of Vitamin D.
- Bifes de pechuga de pollo cortados fino has 15.9mg of Calcium.
- Bifes de pechuga de pollo cortados fino has 78.44mg of Sodium, Na.
- Bifes de pechuga de pollo cortados fino has 271.36mg of Potassium, K.
- Bifes de pechuga de pollo cortados fino has 1.1024mg of Iron.
What is the calorie content of Bifes de pechuga de pollo cortados fino?
A typical serving 1 cutlet (106 grams) of Bifes de pechuga de pollo cortados fino contains approximately 175 calories.
You can check the exact calorie content by logging Bifes de pechuga de pollo cortados fino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bifes de pechuga de pollo cortados fino have?
The amount of fat in Bifes de pechuga de pollo cortados fino depends on the ingredients and preparation method. On average, one serving 1 cutlet (106 grams) of Bifes de pechuga de pollo cortados fino contains approximately 3.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bifes de pechuga de pollo cortados fino have?
The protein content in Bifes de pechuga de pollo cortados fino depends on the ingredients exists in it. On average, 1 cutlet (106 grams) of Bifes de pechuga de pollo cortados fino contains approximately 32.88 grams of protein.
Know your exact protein requirement and how much protein you get from Bifes de pechuga de pollo cortados fino, Download Nutribit app for healthier you!
How much sugar does a Bifes de pechuga de pollo cortados fino have?
On average, 1 cutlet (106 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bifes de pechuga de pollo cortados fino.
How Much carbohydrates (carbs) is in Bifes de pechuga de pollo cortados fino?
The amount of carbohydrates (carbs) in Bifes de pechuga de pollo cortados fino depends on its serving size and preparation. On average, 1 cutlet (106 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bifes de pechuga de pollo cortados fino.
How Much Fiber is in Bifes de pechuga de pollo cortados fino?
Bifes de pechuga de pollo cortados fino contains approximately 0 grams of fiber in 1 cutlet (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bifes de pechuga de pollo cortados fino for healthier you!
What vitamins and minerals are in a Bifes de pechuga de pollo cortados fino?
Vitamins in Bifes de pechuga de pollo cortados fino:
Bifes de pechuga de pollo cortados fino contains following minerals:
General
Does Bifes de pechuga de pollo cortados fino contain caffeine?
Bifes de pechuga de pollo cortados fino does not contain any caffeine.
Does Bifes de pechuga de pollo cortados fino contain alcohol?
Bifes de pechuga de pollo cortados fino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bifes de pechuga de pollo cortados fino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifes de pechuga de pollo cortados fino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bifes de pechuga de pollo cortados fino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bifes de pechuga de pollo cortados fino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifes de pechuga de pollo cortados fino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bifes de pechuga de pollo cortados fino for free?
Yes absolutely, Since Bifes de pechuga de pollo cortados fino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bifes de pechuga de pollo cortados fino with water tracking feature?
Bifes de pechuga de pollo cortados fino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bifes de pechuga de pollo cortados fino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bifes de pechuga de pollo cortados fino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bifes de pechuga de pollo cortados fino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bifes de pechuga de pollo cortados fino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bifes de pechuga de pollo cortados fino
Protein and Vitamin B-12 in Bifes de pechuga de pollo cortados fino supports bone health.
Protein in Bifes de pechuga de pollo cortados fino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bifes de pechuga de pollo cortados fino is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bifes de pechuga de pollo cortados fino supports building and repairing tissues.
Builds and repairs tissues in Bifes de pechuga de pollo cortados fino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bifes de pechuga de pollo cortados fino supports immune function.
Supports immune function in Bifes de pechuga de pollo cortados fino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bifes de pechuga de pollo cortados fino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bifes de pechuga de pollo cortados fino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bifes de pechuga de pollo cortados fino provides energy.
Provides energy in Bifes de pechuga de pollo cortados fino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bifes de pechuga de pollo cortados fino supports muscle growth and strength.
Supports muscle growth and strength in Bifes de pechuga de pollo cortados fino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bifes de pechuga de pollo cortados fino helps in weight management.
Helps in weight management in Bifes de pechuga de pollo cortados fino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bifes de pechuga de pollo cortados fino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bifes de pechuga de pollo cortados fino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bifes de pechuga de pollo cortados fino improves skin, hair, and nails.
Improves skin, hair, and nails in Bifes de pechuga de pollo cortados fino is essential for the health and growth of hair, skin, and nails.
Protein in Bifes de pechuga de pollo cortados fino regulates blood sugar levels.
Regulates blood sugar levels in Bifes de pechuga de pollo cortados fino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino supports brain health
{{vitamin}} in Bifes de pechuga de pollo cortados fino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino boosts immune function
{{vitamin}} in Bifes de pechuga de pollo cortados fino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino promotes red blood cell production
{{vitamin}} in Bifes de pechuga de pollo cortados fino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino reduces symptoms of PMS
{{vitamin}} in Bifes de pechuga de pollo cortados fino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino supports heart health
{{vitamin}} in Bifes de pechuga de pollo cortados fino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino aids in protein metabolism
{{vitamin}} in Bifes de pechuga de pollo cortados fino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino improves mood and reduces depression
{{vitamin}} in Bifes de pechuga de pollo cortados fino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino supports healthy pregnancy
{{vitamin}} in Bifes de pechuga de pollo cortados fino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino helps prevent anemia
{{vitamin}} in Bifes de pechuga de pollo cortados fino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bifes de pechuga de pollo cortados fino reduces nausea during pregnancy
{{vitamin}} in Bifes de pechuga de pollo cortados fino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino supports red blood cell production
Vitamin B12 in Bifes de pechuga de pollo cortados fino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino boosts energy levels
Vitamin B12 in Bifes de pechuga de pollo cortados fino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino promotes brain health
Vitamin B12 in Bifes de pechuga de pollo cortados fino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino aids in DNA synthesis
Vitamin B12 in Bifes de pechuga de pollo cortados fino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino improves mood and mental health
Vitamin B12 in Bifes de pechuga de pollo cortados fino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino maintains healthy skin, hair, and nails
Vitamin B12 in Bifes de pechuga de pollo cortados fino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino prevents birth defects
Vitamin B12 in Bifes de pechuga de pollo cortados fino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino reduces risk of macular degeneration
Vitamin B12 in Bifes de pechuga de pollo cortados fino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bifes de pechuga de pollo cortados fino supports cardiovascular health
Vitamin B12 in Bifes de pechuga de pollo cortados fino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bifes de pechuga de pollo cortados fino supports antioxidant protection.
Antioxidant Protection in Bifes de pechuga de pollo cortados fino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bifes de pechuga de pollo cortados fino supports thyroid function.
Thyroid Function in Bifes de pechuga de pollo cortados fino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bifes de pechuga de pollo cortados fino supports immune system health.
Immune System Support in Bifes de pechuga de pollo cortados fino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bifes de pechuga de pollo cortados fino supports heart health.
Heart Health in Bifes de pechuga de pollo cortados fino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bifes de pechuga de pollo cortados fino supports cancer prevention.
Cancer Prevention in Bifes de pechuga de pollo cortados fino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bifes de pechuga de pollo cortados fino supports cognitive function.
Cognitive Function in Bifes de pechuga de pollo cortados fino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bifes de pechuga de pollo cortados fino supports skin health.
Skin Health in Bifes de pechuga de pollo cortados fino helps protect the skin from UV damage and supports wound healing.
Selenium in Bifes de pechuga de pollo cortados fino supports reproductive health.
Reproductive Health in Bifes de pechuga de pollo cortados fino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bifes de pechuga de pollo cortados fino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bifes de pechuga de pollo cortados fino helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 175 calories?
The amount of exercise required to burn off 1 cutlet Bifes de pechuga de pollo cortados fino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.