Boba verde con lichi
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Boba verde con lichi Nutrients FAQs
Nutrients
- Vitamin A:Boba verde con lichi has 62.4804 IU of Vitamin A.
- Vitamin B-12:Boba verde con lichi has 0.1164 UG of Vitamin B-12.
- Vitamin B-6:Boba verde con lichi has 0.0178 mg of Vitamin B-6.
- Vitamin C:Boba verde con lichi has 0.3063 mg of Vitamin C.
- Vitamin D:Boba verde con lichi has 12.2511 IU of Vitamin D.
- Boba verde con lichi has 51.8128mg of Calcium.
- Boba verde con lichi has 19.0046mg of Sodium, Na.
- Boba verde con lichi has 105.3959mg of Potassium, K.
- Boba verde con lichi has 0.8658mg of Iron.
What is the calorie content of Boba verde con lichi?
A typical serving 16 oz. liq. (575.8 grams) of Boba verde con lichi contains approximately 278 calories.
You can check the exact calorie content by logging Boba verde con lichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba verde con lichi have?
The amount of fat in Boba verde con lichi depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (575.8 grams) of Boba verde con lichi contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba verde con lichi have?
The protein content in Boba verde con lichi depends on the ingredients exists in it. On average, 16 oz. liq. (575.8 grams) of Boba verde con lichi contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Boba verde con lichi, Download Nutribit app for healthier you!
How much sugar does a Boba verde con lichi have?
On average, 16 oz. liq. (575.8 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba verde con lichi.
How Much carbohydrates (carbs) is in Boba verde con lichi?
The amount of carbohydrates (carbs) in Boba verde con lichi depends on its serving size and preparation. On average, 16 oz. liq. (575.8 grams) contains about 67.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba verde con lichi.
How Much Fiber is in Boba verde con lichi?
Boba verde con lichi contains approximately 0.45 grams of fiber in 16 oz. liq. (575.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba verde con lichi for healthier you!
What vitamins and minerals are in a Boba verde con lichi?
Vitamins in Boba verde con lichi:
Boba verde con lichi contains following minerals:
General
Does Boba verde con lichi contain caffeine?
Boba verde con lichi contains approximately 47 mg of caffeine in 16 oz. liq. (575.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Boba verde con lichi contain alcohol?
Boba verde con lichi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba verde con lichi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba verde con lichi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba verde con lichi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba verde con lichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba verde con lichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba verde con lichi for free?
Yes! Since Boba verde con lichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba verde con lichi with water tracking feature?
Nutribit automatically calculates the water content of Boba verde con lichi and adds it to your daily hydration log. Simply log Boba verde con lichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba verde con lichi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba verde con lichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba verde con lichi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba verde con lichi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba verde con lichi
Total Carbohydrates in Boba verde con lichi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boba verde con lichi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boba verde con lichi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boba verde con lichi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boba verde con lichi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boba verde con lichi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boba verde con lichi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boba verde con lichi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boba verde con lichi aids weight management by helping you feel full longer.
Fiber-rich carbs from Boba verde con lichi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boba verde con lichi enhances brain function and helps improve memory and focus.
Glucose from Boba verde con lichi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boba verde con lichi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boba verde con lichi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boba verde con lichi promotes gut health by feeding beneficial gut bacteria.
Fiber in Boba verde con lichi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boba verde con lichi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boba verde con lichi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boba verde con lichi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boba verde con lichi, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 16 oz. liq. Boba verde con lichi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.