Brotes de helecho

A typical serving 0.5 cup, chopped (71 grams) of Brotes de helecho contains approximately 28 calories.

You can check the exact calorie content by logging Brotes de helecho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brotes de helecho depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped (71 grams) of Brotes de helecho contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brotes de helecho depends on the ingredients exists in it. On average, 0.5 cup, chopped (71 grams) of Brotes de helecho contains approximately 0.21 grams of protein.

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On average, 0.5 cup, chopped (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brotes de helecho.

The amount of carbohydrates (carbs) in Brotes de helecho depends on its serving size and preparation. On average, 0.5 cup, chopped (71 grams) contains about 7.8 grams of carbohydrates.

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Brotes de helecho contains approximately 2.63 grams of fiber in 0.5 cup, chopped (71 grams).

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Vitamins in Brotes de helecho:

• Vitamin A:Brotes de helecho has 142 IU of Vitamin A.
• Vitamin B-6:Brotes de helecho has 0.1271 mg of Vitamin B-6.
• Vitamin C:Brotes de helecho has 21.3 mg of Vitamin C.

Brotes de helecho contains following minerals:

• Brotes de helecho has 5.68mg of Calcium.
• Brotes de helecho has 3.55mg of Sodium, Na.
• Brotes de helecho has 3.55mg of Potassium, K.
• Brotes de helecho has 0.1136mg of Iron.

Brotes de helecho does not contain any caffeine.

Brotes de helecho does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brotes de helecho and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brotes de helecho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brotes de helecho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Brotes de helecho does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Brotes de helecho does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Brotes de helecho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brotes de helecho data can be accessed offline in the Nutribit app anytime anywhere!