Brownie de chocolate

Common Food

5.09

% from protein

41.19

% from carbs

41.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
233
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 3.7 g
18.3%

Polyunsaturated 4.7 g

Monounsaturated 5.4 g

Cholesterol 36.5 mg
12.2%

Sodium, Na 171.5 mg
7.5%

Potassium, K 88 mg
1.9%

Total Carbohydrates 25.1 g
9.1%

Protein 3.1 g
6.2%

Water 6.3 g

Vitamin A 413.5 IU

Retinol 80.5 UG

Vitamin A, RAE 88 UG

Carotene, beta 87 UG

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 14.5 UG

Folic acid 7 UG

Folate, food 7.5 UG

Folate, DFE 19.5 UG

Vitamin B-12 0.1 UG

Calcium 28.5 mg

Iron 0.9 mg

Magnesium 26.5 mg

Phosphorus, P 66 mg

Zinc 0.5 mg

Copper 0.2 mg

Manganese, Mn 0.3 mg

Selenium 5.8 UG

Ash 0.8 g

Energy 975 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.1 g

SFA 18:0 1.5 g

MUFA 18:1 5.4 g

PUFA 18:2 4.2 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Brownie de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Brownie de chocolate?

A typical serving 1 medium brownie (50 grams) of Brownie de chocolate contains approximately 233 calories.

You can check the exact calorie content by logging Brownie de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie de chocolate have?

The amount of fat in Brownie de chocolate depends on the ingredients and preparation method. On average, one serving 1 medium brownie (50 grams) of Brownie de chocolate contains approximately 14.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie de chocolate have?

The protein content in Brownie de chocolate depends on the ingredients exists in it. On average, 1 medium brownie (50 grams) of Brownie de chocolate contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie de chocolate, Download Nutribit app for healthier you!

How much sugar does a Brownie de chocolate have?

On average, 1 medium brownie (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie de chocolate.

How Much carbohydrates (carbs) is in Brownie de chocolate?

The amount of carbohydrates (carbs) in Brownie de chocolate depends on its serving size and preparation. On average, 1 medium brownie (50 grams) contains about 25.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie de chocolate.

How Much Fiber is in Brownie de chocolate?

Brownie de chocolate contains approximately 0 grams of fiber in 1 medium brownie (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie de chocolate for healthier you!

What vitamins and minerals are in a Brownie de chocolate?

Vitamins in Brownie de chocolate:

  • Vitamin A:Brownie de chocolate has 413.5 IU of Vitamin A.
  • Vitamin B-12:Brownie de chocolate has 0.08 UG of Vitamin B-12.
  • Vitamin B-6:Brownie de chocolate has 0.047 mg of Vitamin B-6.
  • Vitamin C:Brownie de chocolate has 0.15 mg of Vitamin C.

Brownie de chocolate contains following minerals:

  • Brownie de chocolate has 28.5mg of Calcium.
  • Brownie de chocolate has 171.5mg of Sodium, Na.
  • Brownie de chocolate has 88mg of Potassium, K.
  • Brownie de chocolate has 0.92mg of Iron.

General

Does Brownie de chocolate contain caffeine?

Brownie de chocolate does not contain any caffeine.

Does Brownie de chocolate contain alcohol?

Brownie de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie de chocolate for free?

Yes absolutely, Since Brownie de chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie de chocolate with water tracking feature?

Brownie de chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brownie de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie de chocolate

How to burn 233 calories?

The amount of exercise required to burn off 1 medium brownie Brownie de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP