Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Trifle de brownie de chocolate

Common Food

477

kcal Energy

45.6%

% from carbs

4%

% from protein

50.4%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
477

% Daily Value

Total Fat 27.35 g
42.1%
Saturated 7.33 g
36.6%
Trans Fats 0.44 g
Polyunsaturated 11.02 g
Monounsaturated 7.52 g
Cholesterol 60.67 mg
20.2%
Sodium, Na 350.38 mg
15.2%
Potassium, K 218.49 mg
4.6%
Total Carbohydrates 55.65 g
20.2%
Fiber 0.33 g
1.2%
Sugars 18.45 g
36.9%
Alcohol 0 g
Protein 4.87 g
9.7%
Water 52.33 g
Caffeine 8.39 mg
Vitamin D 0.2 mcg
1%
Iron 1.17 mg
6.5%
Vitamin A, IU 385.5 IU
Retinol 104.6 UG
Vitamin A, RAE 106.56 UG
Carotene, beta 14.07 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.41 mg
Vitamin D (D2 + D3), International Units 24.47 IU
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.61 UG
Cryptoxanthin, beta 0.83 UG
Lycopene 0 UG
Lutein + zeaxanthin 46.72 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.05 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.57 mg
Thiamin 0.09 mg
Riboflavin 0.2 mg
Niacin 0.95 mg
Pantothenic acid 0.38 mg
Vitamin B-6 0.07 mg
Folate, total 22.08 UG
Folic acid 11.1 UG
Folate, food 10.98 UG
Folate, DFE 29.77 UG
Vitamin B-12 0.27 UG
Choline, total 28.47 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 24.42 UG
Calcium, Ca 77.79 mg
Iron, Fe 1.17 mg
Magnesium, Mg 30.06 mg
Phosphorus, P 111.23 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.16 mg
Fluoride, F 3.72 UG
Manganese, Mn 0.19 mg
Selenium, Se 5.34 UG
Ash 1.58 g
Sucrose 0 g
Glucose 0.03 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 22.29 mg
Energy 1996.34 kJ
Galactose 0 g
SFA 4:0 0.28 g
SFA 6:0 0.17 g
SFA 8:0 0.1 g
SFA 10:0 0.22 g
SFA 12:0 0.24 g
SFA 14:0 0.79 g
SFA 16:0 3.51 g
SFA 18:0 1.86 g
SFA 20:0 0.01 g
MUFA 18:1 7.22 g
PUFA 18:2 9.66 g
PUFA 18:3 1.31 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.18 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 29.9 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.12 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 3.68 g
PUFA 18:2 n-6 c,c 6.99 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.32 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.73 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.03 mg
Tryptophan 0.06 g
Threonine 0.18 g
Isoleucine 0.22 g
Leucine 0.37 g
Lysine 0.28 g
Methionine 0.1 g
Cystine 0.07 g
Phenylalanine 0.22 g
Tyrosine 0.18 g
Valine 0.27 g
Arginine 0.23 g
Histidine 0.1 g
Alanine 0.19 g
Aspartic acid 0.37 g
Glutamic acid 0.89 g
Glycine 0.14 g
Proline 0.33 g
Serine 0.26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trifle de brownie de chocolate

Nutrients

What is the calorie content of Trifle de brownie de chocolate?

A typical serving 1 taza of Trifle de brownie de chocolate (142 grams) contains approximately 477.1699 calories. You can check the exact calorie content by logging Trifle de brownie de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trifle de brownie de chocolate have?

The amount of fat in Trifle de brownie de chocolate depends on the ingredients and preparation method. On average, one serving 1 taza (142 grams) of Trifle de brownie de chocolate contains approximately 27.3523 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trifle de brownie de chocolate have?

The protein content in Trifle de brownie de chocolate depends on the ingredients exists in it. On average, 1 taza of Trifle de brownie de chocolate (about 142 grams) contains approximately 4.865 grams of protein.

Is Trifle de brownie de chocolate a good source of protein?

The protein content in Trifle de brownie de chocolate depends on the ingredients exists in it. On average, 1 taza of Trifle de brownie de chocolate (about 142 grams) contains approximately 4.865 grams of protein.

How much sugar does a Trifle de brownie de chocolate have?

On average, 1 taza (about 142 grams) contains about 18.4468 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trifle de brownie de chocolate contain added sugar?

On average, 1 taza (about 142 grams) contains about 18.4468 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trifle de brownie de chocolate?

On average, 1 taza (about 142 grams) contains about 55.6457 grams of carbohydrates.

How Much Fiber is in Trifle de brownie de chocolate?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trifle de brownie de chocolate?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trifle de brownie de chocolate suitable for vegans?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trifle de brownie de chocolate contain caffeine?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trifle de brownie de chocolate contain alcohol?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trifle de brownie de chocolate healthier?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trifle de brownie de chocolate in Nutribit?

Trifle de brownie de chocolate contains approximately 0.3275 grams of fiber in 1 taza (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trifle de brownie de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trifle de brownie de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trifle de brownie de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trifle de brownie de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trifle de brownie de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trifle de brownie de chocolate for free?

Yes! Since Trifle de brownie de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trifle de brownie de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Trifle de brownie de chocolate and adds it to your daily hydration log. Simply log Trifle de brownie de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trifle de brownie de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trifle de brownie de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trifle de brownie de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trifle de brownie de chocolate data can be accessed offline in the Nutribit app anytime anywhere!