Pay de brownie de chocolate
Common Food
5.07
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Pay de brownie de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Pay de brownie de chocolate has 631.2155 IU of Vitamin A.
- Vitamin B-12:Pay de brownie de chocolate has 0.2163 UG of Vitamin B-12.
- Vitamin B-6:Pay de brownie de chocolate has 0.0754 mg of Vitamin B-6.
- Vitamin C:Pay de brownie de chocolate has 0.109 mg of Vitamin C.
- Vitamin D:Pay de brownie de chocolate has 16.6982 IU of Vitamin D.
- Vitamin K:Pay de brownie de chocolate has 0.28 UG of Vitamin K.
- Pay de brownie de chocolate has 34.1603mg of Calcium.
- Pay de brownie de chocolate has 283.0305mg of Sodium, Na.
- Pay de brownie de chocolate has 165.5303mg of Potassium, K.
- Pay de brownie de chocolate has 4.2554mg of Iron.
What is the calorie content of Pay de brownie de chocolate?
A typical serving 1 trozo (139.97 grams) of Pay de brownie de chocolate contains approximately 617 calories.
You can check the exact calorie content by logging Pay de brownie de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pay de brownie de chocolate have?
The amount of fat in Pay de brownie de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (139.97 grams) of Pay de brownie de chocolate contains approximately 35.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pay de brownie de chocolate have?
The protein content in Pay de brownie de chocolate depends on the ingredients exists in it. On average, 1 trozo (139.97 grams) of Pay de brownie de chocolate contains approximately 8.05 grams of protein.
Know your exact protein requirement and how much protein you get from Pay de brownie de chocolate, Download Nutribit app for healthier you!
How much sugar does a Pay de brownie de chocolate have?
On average, 1 trozo (139.97 grams) contains about 45.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pay de brownie de chocolate.
How Much carbohydrates (carbs) is in Pay de brownie de chocolate?
The amount of carbohydrates (carbs) in Pay de brownie de chocolate depends on its serving size and preparation. On average, 1 trozo (139.97 grams) contains about 71.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pay de brownie de chocolate.
How Much Fiber is in Pay de brownie de chocolate?
Pay de brownie de chocolate contains approximately 3.87 grams of fiber in 1 trozo (139.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pay de brownie de chocolate for healthier you!
What vitamins and minerals are in a Pay de brownie de chocolate?
Vitamins in Pay de brownie de chocolate:
Pay de brownie de chocolate contains following minerals:
General
Does Pay de brownie de chocolate contain caffeine?
Pay de brownie de chocolate contains approximately 9 mg of caffeine in 1 trozo (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pay de brownie de chocolate contain alcohol?
Pay de brownie de chocolate contains approximately 0g of alcohol in 1 trozo (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pay de brownie de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pay de brownie de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pay de brownie de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pay de brownie de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pay de brownie de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pay de brownie de chocolate for free?
Yes! Since Pay de brownie de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pay de brownie de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Pay de brownie de chocolate and adds it to your daily hydration log. Simply log Pay de brownie de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pay de brownie de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pay de brownie de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pay de brownie de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pay de brownie de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pay de brownie de chocolate
Total Carbohydrates in Pay de brownie de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pay de brownie de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pay de brownie de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pay de brownie de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pay de brownie de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pay de brownie de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pay de brownie de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pay de brownie de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pay de brownie de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pay de brownie de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pay de brownie de chocolate enhances brain function and helps improve memory and focus.
Glucose from Pay de brownie de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pay de brownie de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pay de brownie de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pay de brownie de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pay de brownie de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pay de brownie de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pay de brownie de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pay de brownie de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pay de brownie de chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Pay de brownie de chocolate supports building and repairing tissues.
Builds and repairs tissues in Pay de brownie de chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pay de brownie de chocolate supports immune function.
Supports immune function in Pay de brownie de chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pay de brownie de chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pay de brownie de chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pay de brownie de chocolate provides energy.
Provides energy in Pay de brownie de chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pay de brownie de chocolate supports muscle growth and strength.
Supports muscle growth and strength in Pay de brownie de chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pay de brownie de chocolate helps in weight management.
Helps in weight management in Pay de brownie de chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pay de brownie de chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pay de brownie de chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pay de brownie de chocolate supports bone health.
Supports bone health in Pay de brownie de chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pay de brownie de chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Pay de brownie de chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Pay de brownie de chocolate regulates blood sugar levels.
Regulates blood sugar levels in Pay de brownie de chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pay de brownie de chocolate supports antioxidant protection.
Antioxidant Protection in Pay de brownie de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pay de brownie de chocolate supports thyroid function.
Thyroid Function in Pay de brownie de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pay de brownie de chocolate supports immune system health.
Immune System Support in Pay de brownie de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pay de brownie de chocolate supports heart health.
Heart Health in Pay de brownie de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pay de brownie de chocolate supports cancer prevention.
Cancer Prevention in Pay de brownie de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pay de brownie de chocolate supports cognitive function.
Cognitive Function in Pay de brownie de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pay de brownie de chocolate supports skin health.
Skin Health in Pay de brownie de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Pay de brownie de chocolate supports reproductive health.
Reproductive Health in Pay de brownie de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pay de brownie de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pay de brownie de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 617 calories?
The amount of exercise required to burn off 1 trozo Pay de brownie de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.