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Helado de brownie de chocolate

Common Food

571

kcal Energy

51.2%

% from carbs

6.4%

% from protein

42.4%

% from fats

In 246.8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.8 g
Calories
571

% Daily Value

Total Fat 28.21 g
43.4%
Saturated 16.27 g
81.3%
Polyunsaturated 1.38 g
Monounsaturated 9.07 g
Cholesterol 80.51 mg
26.8%
Sodium, Na 229.57 mg
10%
Potassium, K 594.53 mg
12.6%
Total Carbohydrates 76.74 g
27.9%
Fiber 3.14 g
11.2%
Sugars 64.84 g
129.7%
Alcohol 0 g
Protein 9.58 g
19.2%
Water 129.05 g
Caffeine 7.2 mg
Vitamin D 0.45 mcg
2.3%
Iron 2.56 mg
14.2%
Vitamin A, IU 957.29 IU
Retinol 267.09 UG
Vitamin A, RAE 271.62 UG
Carotene, beta 43.09 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.71 mg
Vitamin D (D2 + D3), International Units 18.14 IU
Vitamin D3 (cholecalciferol) 0.45 UG
Vitamin D (D2 + D3) 0.45 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.2 UG
Vitamin C, total ascorbic acid 1.59 mg
Thiamin 0.15 mg
Riboflavin 0.48 mg
Niacin 0.86 mg
Pantothenic acid 1.37 mg
Vitamin B-6 0.13 mg
Folate, total 45.69 UG
Folic acid 7 UG
Folate, food 38.69 UG
Folate, DFE 50.69 UG
Vitamin B-12 0.67 UG
Choline, total 53.03 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.98 UG
Calcium, Ca 253.01 mg
Iron, Fe 2.56 mg
Magnesium, Mg 71.97 mg
Phosphorus, P 262.88 mg
Zinc, Zn 1.46 mg
Copper, Cu 0.35 mg
Fluoride, F 51.71 UG
Manganese, Mn 0.34 mg
Selenium, Se 6.93 UG
Ash 2.53 g
Theobromine 156.22 mg
Energy 2389.27 kJ
SFA 4:0 0.77 g
SFA 6:0 0.45 g
SFA 8:0 0.27 g
SFA 10:0 0.59 g
SFA 12:0 0.66 g
SFA 14:0 2.44 g
SFA 16:0 7.38 g
SFA 18:0 3.71 g
MUFA 18:1 8.53 g
PUFA 18:2 0.99 g
PUFA 18:3 0.37 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.55 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 1.36 mg
Tryptophan 0.01 g
Threonine 0.04 g
Isoleucine 0.04 g
Leucine 0.07 g
Lysine 0.05 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.05 g
Tyrosine 0.03 g
Valine 0.05 g
Arginine 0.05 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.08 g
Glutamic acid 0.19 g
Glycine 0.03 g
Proline 0.06 g
Serine 0.06 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Helado de brownie de chocolate

Nutrients

What is the calorie content of Helado de brownie de chocolate?

A typical serving 1 taza of Helado de brownie de chocolate (246.8 grams) contains approximately 570.888 calories. You can check the exact calorie content by logging Helado de brownie de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado de brownie de chocolate have?

The amount of fat in Helado de brownie de chocolate depends on the ingredients and preparation method. On average, one serving 1 taza (246.8 grams) of Helado de brownie de chocolate contains approximately 28.208 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Helado de brownie de chocolate have?

The protein content in Helado de brownie de chocolate depends on the ingredients exists in it. On average, 1 taza of Helado de brownie de chocolate (about 246.8 grams) contains approximately 9.5784 grams of protein.

Is Helado de brownie de chocolate a good source of protein?

The protein content in Helado de brownie de chocolate depends on the ingredients exists in it. On average, 1 taza of Helado de brownie de chocolate (about 246.8 grams) contains approximately 9.5784 grams of protein.

How much sugar does a Helado de brownie de chocolate have?

On average, 1 taza (about 246.8 grams) contains about 64.8385 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Helado de brownie de chocolate contain added sugar?

On average, 1 taza (about 246.8 grams) contains about 64.8385 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Helado de brownie de chocolate?

On average, 1 taza (about 246.8 grams) contains about 76.7376 grams of carbohydrates.

How Much Fiber is in Helado de brownie de chocolate?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Helado de brownie de chocolate?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Helado de brownie de chocolate suitable for vegans?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Helado de brownie de chocolate contain caffeine?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Helado de brownie de chocolate contain alcohol?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Helado de brownie de chocolate healthier?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Helado de brownie de chocolate in Nutribit?

Helado de brownie de chocolate contains approximately 3.1416 grams of fiber in 1 taza (about 246.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Helado de brownie de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de brownie de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado de brownie de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado de brownie de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de brownie de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado de brownie de chocolate for free?

Yes! Since Helado de brownie de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado de brownie de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Helado de brownie de chocolate and adds it to your daily hydration log. Simply log Helado de brownie de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado de brownie de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado de brownie de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado de brownie de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado de brownie de chocolate data can be accessed offline in the Nutribit app anytime anywhere!