Buñuelo de brotes de frijoles y camarones
Common Food
12.37
% from protein42.3
% from carbs42.3
% from fatNutrition Facts
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Buñuelo de brotes de frijoles y camarones Nutrients FAQs
Nutrients
- Vitamin A:Buñuelo de brotes de frijoles y camarones has 415.2604 IU of Vitamin A.
- Vitamin B-12:Buñuelo de brotes de frijoles y camarones has 0.4056 UG of Vitamin B-12.
- Vitamin B-6:Buñuelo de brotes de frijoles y camarones has 0.0798 mg of Vitamin B-6.
- Vitamin C:Buñuelo de brotes de frijoles y camarones has 2.8946 mg of Vitamin C.
- Vitamin D:Buñuelo de brotes de frijoles y camarones has 4.97 IU of Vitamin D.
- Vitamin K:Buñuelo de brotes de frijoles y camarones has 0.087 UG of Vitamin K.
- Buñuelo de brotes de frijoles y camarones has 29.108mg of Calcium.
- Buñuelo de brotes de frijoles y camarones has 336.4171mg of Sodium, Na.
- Buñuelo de brotes de frijoles y camarones has 80.6655mg of Potassium, K.
- Buñuelo de brotes de frijoles y camarones has 0.648mg of Iron.
What is the calorie content of Buñuelo de brotes de frijoles y camarones?
A typical serving 1 trozo (129.07 grams) of Buñuelo de brotes de frijoles y camarones contains approximately 217 calories.
You can check the exact calorie content by logging Buñuelo de brotes de frijoles y camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buñuelo de brotes de frijoles y camarones have?
The amount of fat in Buñuelo de brotes de frijoles y camarones depends on the ingredients and preparation method. On average, one serving 1 trozo (129.07 grams) of Buñuelo de brotes de frijoles y camarones contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buñuelo de brotes de frijoles y camarones have?
The protein content in Buñuelo de brotes de frijoles y camarones depends on the ingredients exists in it. On average, 1 trozo (129.07 grams) of Buñuelo de brotes de frijoles y camarones contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Buñuelo de brotes de frijoles y camarones, Download Nutribit app for healthier you!
How much sugar does a Buñuelo de brotes de frijoles y camarones have?
On average, 1 trozo (129.07 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buñuelo de brotes de frijoles y camarones.
How Much carbohydrates (carbs) is in Buñuelo de brotes de frijoles y camarones?
The amount of carbohydrates (carbs) in Buñuelo de brotes de frijoles y camarones depends on its serving size and preparation. On average, 1 trozo (129.07 grams) contains about 22.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buñuelo de brotes de frijoles y camarones.
How Much Fiber is in Buñuelo de brotes de frijoles y camarones?
Buñuelo de brotes de frijoles y camarones contains approximately 0.59 grams of fiber in 1 trozo (129.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buñuelo de brotes de frijoles y camarones for healthier you!
What vitamins and minerals are in a Buñuelo de brotes de frijoles y camarones?
Vitamins in Buñuelo de brotes de frijoles y camarones:
Buñuelo de brotes de frijoles y camarones contains following minerals:
General
Does Buñuelo de brotes de frijoles y camarones contain caffeine?
Buñuelo de brotes de frijoles y camarones does not contain any caffeine.
Does Buñuelo de brotes de frijoles y camarones contain alcohol?
Buñuelo de brotes de frijoles y camarones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buñuelo de brotes de frijoles y camarones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buñuelo de brotes de frijoles y camarones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buñuelo de brotes de frijoles y camarones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buñuelo de brotes de frijoles y camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buñuelo de brotes de frijoles y camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buñuelo de brotes de frijoles y camarones for free?
Yes! Since Buñuelo de brotes de frijoles y camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buñuelo de brotes de frijoles y camarones with water tracking feature?
Nutribit automatically calculates the water content of Buñuelo de brotes de frijoles y camarones and adds it to your daily hydration log. Simply log Buñuelo de brotes de frijoles y camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buñuelo de brotes de frijoles y camarones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buñuelo de brotes de frijoles y camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buñuelo de brotes de frijoles y camarones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buñuelo de brotes de frijoles y camarones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buñuelo de brotes de frijoles y camarones
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones supports red blood cell production
Vitamin B12 in Buñuelo de brotes de frijoles y camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones boosts energy levels
Vitamin B12 in Buñuelo de brotes de frijoles y camarones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones promotes brain health
Vitamin B12 in Buñuelo de brotes de frijoles y camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones aids in DNA synthesis
Vitamin B12 in Buñuelo de brotes de frijoles y camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones improves mood and mental health
Vitamin B12 in Buñuelo de brotes de frijoles y camarones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones supports bone health
Vitamin B12 in Buñuelo de brotes de frijoles y camarones is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones maintains healthy skin, hair, and nails
Vitamin B12 in Buñuelo de brotes de frijoles y camarones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones prevents birth defects
Vitamin B12 in Buñuelo de brotes de frijoles y camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones reduces risk of macular degeneration
Vitamin B12 in Buñuelo de brotes de frijoles y camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Buñuelo de brotes de frijoles y camarones supports cardiovascular health
Vitamin B12 in Buñuelo de brotes de frijoles y camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Buñuelo de brotes de frijoles y camarones supports antioxidant protection.
Antioxidant Protection in Buñuelo de brotes de frijoles y camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Buñuelo de brotes de frijoles y camarones supports thyroid function.
Thyroid Function in Buñuelo de brotes de frijoles y camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Buñuelo de brotes de frijoles y camarones supports immune system health.
Immune System Support in Buñuelo de brotes de frijoles y camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Buñuelo de brotes de frijoles y camarones supports heart health.
Heart Health in Buñuelo de brotes de frijoles y camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Buñuelo de brotes de frijoles y camarones supports cancer prevention.
Cancer Prevention in Buñuelo de brotes de frijoles y camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Buñuelo de brotes de frijoles y camarones supports cognitive function.
Cognitive Function in Buñuelo de brotes de frijoles y camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Buñuelo de brotes de frijoles y camarones supports skin health.
Skin Health in Buñuelo de brotes de frijoles y camarones helps protect the skin from UV damage and supports wound healing.
Selenium in Buñuelo de brotes de frijoles y camarones supports reproductive health.
Reproductive Health in Buñuelo de brotes de frijoles y camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Buñuelo de brotes de frijoles y camarones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Buñuelo de brotes de frijoles y camarones helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 217 calories?
The amount of exercise required to burn off 1 trozo Buñuelo de brotes de frijoles y camarones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.