Buñuelo de brotes de frijoles y camarones

Common Food

Total Energy

217

kcal

42.35

% from carbs

12.31

% from protein

45.34

% from fats

In 129.1 g

% daily value

Total Fat

10.8g

16.7%

Saturated

1g

5.1%

Trans Fats

0.3g

Polyunsaturated

6.7g

Monounsaturated

2.5g

Cholesterol

64.5mg

21.5%

Sodium, Na

336.4mg

14.6%

Potassium, K

80.7mg

1.7%

Total Carbohydrates

22.7g

8.3%

Fiber

0.6g

2.1%

Sugars

0.8g

1.6%

Protein

6.6g

13.3%

Water

87.8g

Ash

1.2g

Sucrose

0.1g

Energy

907.6kJ

Calcium, Ca

29.1mg

Iron, Fe

0.6mg

Magnesium, Mg

14.6mg

Phosphorus, P

91.7mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

30.5UG

Manganese, Mn

0.1mg

Selenium, Se

14.6UG

Vitamin A, IU

415.3IU

Retinol

27.6UG

Vitamin A, RAE

43.8UG

Carotene, beta

157.4UG

Carotene, alpha

71.7UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

1.5UG

Lutein + zeaxanthin

39.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2.9mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

23.6UG

Vitamin B-12

0.4UG

Choline, total

47.3mg

Vitamin K (Menaquinone-4)

0.1UG

Vitamin K (phylloquinone)

25.8UG

Folic acid

7.2UG

Folate, food

16.4UG

Folate, DFE

28.7UG

Betaine

3.3mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.6g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.7g

Glutamic acid

1.2g

Glycine

0.3g

Proline

0.3g

Serine

0.3g

SFA 16:0

0.6g

SFA 18:0

0.4g

MUFA 18:1

2.5g

PUFA 18:2

5.9g

PUFA 18:3

0.7g

Phytosterols

24.9mg

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

5.7g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Buñuelo de brotes de frijoles y camarones

A typical serving 1 trozo of Buñuelo de brotes de frijoles y camarones (129.07 grams) contains approximately 216.9525 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buñuelo de brotes de frijoles y camarones depends on the ingredients and preparation method. On average, one serving 1 trozo (129.07 grams) of Buñuelo de brotes de frijoles y camarones contains approximately 10.8307 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buñuelo de brotes de frijoles y camarones depends on the ingredients exists in it. On average, 1 trozo of Buñuelo de brotes de frijoles y camarones (about 129.07 grams) contains approximately 6.648 grams of protein.

On average, 1 trozo (about 129.07 grams) contains about 0.8009 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 129.07 grams) contains about 22.7436 grams of carbohydrates.

Buñuelo de brotes de frijoles y camarones contains approximately 0.5868 grams of fiber in 1 trozo (about 129.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cerdo cocido y brotes de bambú

Common Food

264 kcal

Brocheta de camarones y vegetales

Common Food

130 kcal

Brochetas de camarones y vegetales

Common Food

130 kcal

Camarones y sémola de maíz

Common Food

716 kcal

Wantaes de cerdo y camarones

Common Food

40 kcal

Wantanes de camarones y cerdo

Common Food

40 kcal

Wantán de cerdo y camarones

Common Food

40 kcal

Wantán de camarones y cerdo

Common Food

40 kcal

Ensalada de camarones y cangrejo

Common Food

426 kcal

Ensalada de cangrejo y camarones

Common Food

426 kcal

Ensalada de macarrones y camarones

Common Food

421 kcal

Ensalada de pasta y camarones

Common Food

421 kcal

Etouffee de camarones y arroz

Common Food

247 kcal

Salteado de ternera y camarones

Common Food

337 kcal

Salsa de camarones y queso

Common Food

163 kcal

Roll de camarones y aguacate

Common Food

276 kcal

Sopa de camarones y pescado

Common Food

202 kcal

Tortilla de camarones y cangrejo

Common Food

592 kcal

Tortilla de cangrejo y camarones

Common Food

592 kcal

Submarino de parmesano y camarones

Common Food

751 kcal

Héroe de parmesano y camarones

Common Food

751 kcal

Kebab de camarones y vegetales

Common Food

130 kcal

Kebabs de camarones y vegetales

Common Food

130 kcal

How to burn 217 calories?

The amount of exercise required to burn off 1 trozo Buñuelo de brotes de frijoles y camarones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.