Café helado vietnamita

Common Food

Total Energy

157.2

kcal

65.88

% from carbs

9.98

% from protein

24.14

% from fats

In 237 g

% daily value

Total Fat

4.3g

6.5%

Saturated

2.7g

13.3%

Polyunsaturated

0.2g

Monounsaturated

1.2g

Cholesterol

16.5mg

5.5%

Sodium, Na

64.8mg

2.8%

Potassium, K

235.8mg

5%

Total Carbohydrates

26.4g

9.6%

Sugars

26.4g

52.9%

Protein

4g

8%

Water

200.9g

Caffeine

45.3mg

Ash

1.3g

Energy

654.7kJ

Calcium, Ca

141.1mg

Iron, Fe

0.1mg

Magnesium, Mg

16.8mg

Phosphorus, P

126.4mg

Zinc, Zn

0.5mg

Fluoride, F

110.1UG

Selenium, Se

7.2UG

Vitamin A, IU

129.8IU

Retinol

35.5UG

Vitamin A, RAE

36UG

Carotene, beta

6.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

1.3mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.3mg

Pantothenic acid

0.7mg

Folate, total

7.6UG

Vitamin B-12

0.2UG

Choline, total

46.3mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

7.6UG

Folate, DFE

7.6UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.8g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.2g

SFA 18:0

0.6g

MUFA 18:1

1.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café helado vietnamita

A typical serving 1 taza of Café helado vietnamita (237 grams) contains approximately 157.2024 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café helado vietnamita depends on the ingredients and preparation method. On average, one serving 1 taza (237 grams) of Café helado vietnamita contains approximately 4.2526 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café helado vietnamita depends on the ingredients exists in it. On average, 1 taza of Café helado vietnamita (about 237 grams) contains approximately 3.9816 grams of protein.

On average, 1 taza (about 237 grams) contains about 26.4494 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 237 grams) contains about 26.4494 grams of carbohydrates.

Café helado vietnamita contains approximately 0 grams of fiber in 1 taza (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 1 taza Café helado vietnamita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.