Helado de café
Common Food
5.65
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
More items Like Helado de café
Café helado
Common Food
Café helado de vainilla
Common Food
Café helado de vainilla mcdonalds
Common Food
Café con helado de vainilla
Common Food
Helado de café con oreo
Common Food
Café helado azucarado
Common Food
Café helado descremado
Common Food
Café helado vietnamita
Common Food
Café latte helado
Common Food
Café moca helado
Common Food
Café helado francés de vainilla mcdonalds
Common Food
Café helado con azúcar
Common Food
Café helado con creamer
Common Food
Café helado con crema
Common Food
Café helado con vainilla
Common Food
Café helado con leche
Common Food
Café helado dunkin donuts
Common Food
Café helado leche descremada
Common Food
Café helado y creamer
Common Food
Café helado y leche
Common Food
Leche descremada café helado
Common Food
Café helado francés de vainilla mcdonalds mediano
Common Food
Helado de café galletas oreo y crema
Common Food
Helado de café Nutrients FAQs
Nutrients
- Vitamin A:Helado de café has 1222.7425 IU of Vitamin A.
- Vitamin B-12:Helado de café has 0.7303 UG of Vitamin B-12.
- Vitamin B-6:Helado de café has 0.0846 mg of Vitamin B-6.
- Vitamin D:Helado de café has 22.47 IU of Vitamin D.
- Helado de café has 219.6758mg of Calcium.
- Helado de café has 114.8158mg of Sodium, Na.
- Helado de café has 308.5192mg of Potassium, K.
- Helado de café has 0.6396mg of Iron.
What is the calorie content of Helado de café?
A typical serving 1 taza (216.92 grams) of Helado de café contains approximately 467 calories.
You can check the exact calorie content by logging Helado de café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado de café have?
The amount of fat in Helado de café depends on the ingredients and preparation method. On average, one serving 1 taza (216.92 grams) of Helado de café contains approximately 30.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado de café have?
The protein content in Helado de café depends on the ingredients exists in it. On average, 1 taza (216.92 grams) of Helado de café contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Helado de café, Download Nutribit app for healthier you!
How much sugar does a Helado de café have?
On average, 1 taza (216.92 grams) contains about 38.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado de café.
How Much carbohydrates (carbs) is in Helado de café?
The amount of carbohydrates (carbs) in Helado de café depends on its serving size and preparation. On average, 1 taza (216.92 grams) contains about 41.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado de café.
How Much Fiber is in Helado de café?
Helado de café contains approximately 0 grams of fiber in 1 taza (216.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado de café for healthier you!
What vitamins and minerals are in a Helado de café?
Vitamins in Helado de café:
Helado de café contains following minerals:
General
Does Helado de café contain caffeine?
Helado de café contains approximately 12 mg of caffeine in 1 taza (216.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Helado de café contain alcohol?
Helado de café does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado de café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado de café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado de café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado de café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado de café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado de café for free?
Yes! Since Helado de café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado de café with water tracking feature?
Nutribit automatically calculates the water content of Helado de café and adds it to your daily hydration log. Simply log Helado de café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado de café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado de café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado de café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado de café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado de café
Vitamin A and Vitamin B-12 in Helado de café supports bone health.
Vitamin A in Helado de café contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Helado de café is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Helado de café provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Helado de café are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Helado de café supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Helado de café aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Helado de café helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Helado de café help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Helado de café helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Helado de café can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Helado de café aids weight management by helping you feel full longer.
Fiber-rich carbs from Helado de café help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Helado de café enhances brain function and helps improve memory and focus.
Glucose from Helado de café is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Helado de café boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Helado de café provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Helado de café promotes gut health by feeding beneficial gut bacteria.
Fiber in Helado de café serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Helado de café improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Helado de café support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Helado de café helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Helado de café, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Helado de café supports eye health.
Vitamin A in Helado de café is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Helado de café boosts immune function.
Vitamin A in Helado de café helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Helado de café promotes healthy skin.
Vitamin A in Helado de café supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Helado de café enhances reproductive health.
Vitamin A in Helado de café plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Helado de café reduces the risk of certain cancers.
Vitamin A in Helado de café helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Helado de café promotes healthy development during pregnancy.
Vitamin A in Helado de café is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Helado de café maintains healthy mucous membranes.
Vitamin A in Helado de café helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Helado de café improves wound healing.
Vitamin A in Helado de café promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Helado de café may reduce the risk of macular degeneration.
Vitamin A in Helado de café, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Helado de café supports red blood cell production
Vitamin B12 in Helado de café plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado de café boosts energy levels
Vitamin B12 in Helado de café aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado de café promotes brain health
Vitamin B12 in Helado de café supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado de café aids in DNA synthesis
Vitamin B12 in Helado de café is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado de café improves mood and mental health
Vitamin B12 in Helado de café helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado de café maintains healthy skin, hair, and nails
Vitamin B12 in Helado de café contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado de café prevents birth defects
Vitamin B12 in Helado de café during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado de café reduces risk of macular degeneration
Vitamin B12 in Helado de café lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado de café supports cardiovascular health
Vitamin B12 in Helado de café helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado de café supports bone health.
Calcium in Helado de café is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado de café supports muscle function.
Calcium in Helado de café plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado de café supports heart health.
Calcium in Helado de café helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado de café supports nerve transmission.
Calcium in Helado de café is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado de café supports blood clotting.
Calcium in Helado de café is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado de café supports hormonal secretion.
Calcium in Helado de café regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado de café supports weight management.
Calcium in Helado de café may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado de café supports dental health.
Calcium in Helado de café strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado de café supports blood pressure regulation.
Calcium in Helado de café, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 467 calories?
The amount of exercise required to burn off 1 taza Helado de café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.