Café helado descremado

Common Food

41.37

% from protein

55.16

% from carbs

55.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 478.5 g(479g)
Amount per serving
Calories
45.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 58.6 mg
2.5%

Potassium, K 365.5 mg
7.8%

Total Carbohydrates 6.1 g
2.2%

Sugars 6.2 g
12.5%

Protein 4.6 g
9.1%

Water 465.1 g

Caffeine 142.4 mg

Vitamin A 249.9 IU

Retinol 74.7 UG

Vitamin A, RAE 74.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 57.6 IU

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.5 mg

Niacin 0.8 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0 mg

Folate 13.2 UG

Folic acid 0 UG

Folate, food 13.2 UG

Folate, DFE 13.2 UG

Vitamin B-12 0.6 UG

Choline, total 28.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 156.6 mg

Iron 0.1 mg

Magnesium 24.2 mg

Phosphorus, P 134.4 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 326.7 UG

Manganese, Mn 0.1 mg

Selenium 3.8 UG

Ash 2.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 6.2 g

Maltose 0 g

Theobromine 0 mg

Energy 182.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.3 g

Hydroxyproline 0 g

Café helado descremado Nutrients FAQs

Nutrients

What is the calorie content of Café helado descremado?

A typical serving 1 medio (478.5 grams) of Café helado descremado contains approximately 45 calories.

You can check the exact calorie content by logging Café helado descremado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café helado descremado have?

The amount of fat in Café helado descremado depends on the ingredients and preparation method. On average, one serving 1 medio (478.5 grams) of Café helado descremado contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café helado descremado have?

The protein content in Café helado descremado depends on the ingredients exists in it. On average, 1 medio (478.5 grams) of Café helado descremado contains approximately 4.56 grams of protein.

Know your exact protein requirement and how much protein you get from Café helado descremado, Download Nutribit app for healthier you!

How much sugar does a Café helado descremado have?

On average, 1 medio (478.5 grams) contains about 6.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café helado descremado.

How Much carbohydrates (carbs) is in Café helado descremado?

The amount of carbohydrates (carbs) in Café helado descremado depends on its serving size and preparation. On average, 1 medio (478.5 grams) contains about 6.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café helado descremado.

How Much Fiber is in Café helado descremado?

Café helado descremado contains approximately 0 grams of fiber in 1 medio (478.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café helado descremado for healthier you!

What vitamins and minerals are in a Café helado descremado?

Vitamins in Café helado descremado:

  • Vitamin A:Café helado descremado has 249.9 IU of Vitamin A.
  • Vitamin B-12:Café helado descremado has 0.6125 UG of Vitamin B-12.
  • Vitamin B-6:Café helado descremado has 0.0489 mg of Vitamin B-6.
  • Vitamin D:Café helado descremado has 57.575 IU of Vitamin D.

Café helado descremado contains following minerals:

  • Café helado descremado has 156.57mg of Calcium.
  • Café helado descremado has 58.57mg of Sodium, Na.
  • Café helado descremado has 365.54mg of Potassium, K.
  • Café helado descremado has 0.0724mg of Iron.

General

Does Café helado descremado contain caffeine?

Café helado descremado contains approximately 142 mg of caffeine in 1 medio (478.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café helado descremado contain alcohol?

Café helado descremado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café helado descremado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café helado descremado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café helado descremado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café helado descremado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café helado descremado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café helado descremado for free?

Yes! Since Café helado descremado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café helado descremado with water tracking feature?

Nutribit automatically calculates the water content of Café helado descremado and adds it to your daily hydration log. Simply log Café helado descremado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café helado descremado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café helado descremado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café helado descremado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café helado descremado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café helado descremado

Vitamin B-12 in Café helado descremado supports red blood cell production

Vitamin B12 in Café helado descremado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café helado descremado boosts energy levels

Vitamin B12 in Café helado descremado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café helado descremado promotes brain health

Vitamin B12 in Café helado descremado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café helado descremado aids in DNA synthesis

Vitamin B12 in Café helado descremado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café helado descremado improves mood and mental health

Vitamin B12 in Café helado descremado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café helado descremado supports bone health

Vitamin B12 in Café helado descremado is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Café helado descremado maintains healthy skin, hair, and nails

Vitamin B12 in Café helado descremado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café helado descremado prevents birth defects

Vitamin B12 in Café helado descremado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café helado descremado reduces risk of macular degeneration

Vitamin B12 in Café helado descremado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café helado descremado supports cardiovascular health

Vitamin B12 in Café helado descremado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Café helado descremado supports bone health.

Calcium in Café helado descremado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café helado descremado supports muscle function.

Calcium in Café helado descremado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café helado descremado supports heart health.

Calcium in Café helado descremado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Café helado descremado supports nerve transmission.

Calcium in Café helado descremado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café helado descremado supports blood clotting.

Calcium in Café helado descremado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café helado descremado supports hormonal secretion.

Calcium in Café helado descremado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café helado descremado supports weight management.

Calcium in Café helado descremado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café helado descremado supports dental health.

Calcium in Café helado descremado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café helado descremado supports blood pressure regulation.

Calcium in Café helado descremado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 1 medio Café helado descremado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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