Camarones al pimiento estilo jamaicano
Common Food
53.24
% from protein6.07
% from carbs6.07
% from fatNutrition Facts
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Camarones al pimiento estilo jamaicano Nutrients FAQs
Nutrients
- Vitamin A:Camarones al pimiento estilo jamaicano has 712.1315 IU of Vitamin A.
- Vitamin B-12:Camarones al pimiento estilo jamaicano has 2.9817 UG of Vitamin B-12.
- Vitamin B-6:Camarones al pimiento estilo jamaicano has 0.5406 mg of Vitamin B-6.
- Vitamin C:Camarones al pimiento estilo jamaicano has 26.2404 mg of Vitamin C.
- Vitamin D:Camarones al pimiento estilo jamaicano has 7.1849 IU of Vitamin D.
- Vitamin K:Camarones al pimiento estilo jamaicano has 0.7185 UG of Vitamin K.
- Camarones al pimiento estilo jamaicano has 168.5264mg of Calcium.
- Camarones al pimiento estilo jamaicano has 2167.9744mg of Sodium, Na.
- Camarones al pimiento estilo jamaicano has 368.2561mg of Potassium, K.
- Camarones al pimiento estilo jamaicano has 0.7872mg of Iron.
What is the calorie content of Camarones al pimiento estilo jamaicano?
A typical serving 1 taza (212.42 grams) of Camarones al pimiento estilo jamaicano contains approximately 319 calories.
You can check the exact calorie content by logging Camarones al pimiento estilo jamaicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Camarones al pimiento estilo jamaicano have?
The amount of fat in Camarones al pimiento estilo jamaicano depends on the ingredients and preparation method. On average, one serving 1 taza (212.42 grams) of Camarones al pimiento estilo jamaicano contains approximately 14.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Camarones al pimiento estilo jamaicano have?
The protein content in Camarones al pimiento estilo jamaicano depends on the ingredients exists in it. On average, 1 taza (212.42 grams) of Camarones al pimiento estilo jamaicano contains approximately 41.33 grams of protein.
Know your exact protein requirement and how much protein you get from Camarones al pimiento estilo jamaicano, Download Nutribit app for healthier you!
How much sugar does a Camarones al pimiento estilo jamaicano have?
On average, 1 taza (212.42 grams) contains about 0.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarones al pimiento estilo jamaicano.
How Much carbohydrates (carbs) is in Camarones al pimiento estilo jamaicano?
The amount of carbohydrates (carbs) in Camarones al pimiento estilo jamaicano depends on its serving size and preparation. On average, 1 taza (212.42 grams) contains about 4.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Camarones al pimiento estilo jamaicano.
How Much Fiber is in Camarones al pimiento estilo jamaicano?
Camarones al pimiento estilo jamaicano contains approximately 0.3 grams of fiber in 1 taza (212.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Camarones al pimiento estilo jamaicano for healthier you!
What vitamins and minerals are in a Camarones al pimiento estilo jamaicano?
Vitamins in Camarones al pimiento estilo jamaicano:
Camarones al pimiento estilo jamaicano contains following minerals:
General
Does Camarones al pimiento estilo jamaicano contain caffeine?
Camarones al pimiento estilo jamaicano does not contain any caffeine.
Does Camarones al pimiento estilo jamaicano contain alcohol?
Camarones al pimiento estilo jamaicano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Camarones al pimiento estilo jamaicano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones al pimiento estilo jamaicano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Camarones al pimiento estilo jamaicano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Camarones al pimiento estilo jamaicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones al pimiento estilo jamaicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Camarones al pimiento estilo jamaicano for free?
Yes! Since Camarones al pimiento estilo jamaicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Camarones al pimiento estilo jamaicano with water tracking feature?
Nutribit automatically calculates the water content of Camarones al pimiento estilo jamaicano and adds it to your daily hydration log. Simply log Camarones al pimiento estilo jamaicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Camarones al pimiento estilo jamaicano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Camarones al pimiento estilo jamaicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Camarones al pimiento estilo jamaicano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Camarones al pimiento estilo jamaicano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Camarones al pimiento estilo jamaicano
Protein and Vitamin B-12 in Camarones al pimiento estilo jamaicano supports bone health.
Protein in Camarones al pimiento estilo jamaicano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Camarones al pimiento estilo jamaicano is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Camarones al pimiento estilo jamaicano supports heart health.
Calcium in Camarones al pimiento estilo jamaicano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Camarones al pimiento estilo jamaicano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Camarones al pimiento estilo jamaicano supports bone health.
Magnesium in Camarones al pimiento estilo jamaicano helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Camarones al pimiento estilo jamaicano helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Camarones al pimiento estilo jamaicano aids muscle function.
Magnesium in Camarones al pimiento estilo jamaicano helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Camarones al pimiento estilo jamaicano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Camarones al pimiento estilo jamaicano supports building and repairing tissues.
Builds and repairs tissues in Camarones al pimiento estilo jamaicano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Camarones al pimiento estilo jamaicano supports immune function.
Supports immune function in Camarones al pimiento estilo jamaicano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Camarones al pimiento estilo jamaicano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Camarones al pimiento estilo jamaicano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Camarones al pimiento estilo jamaicano provides energy.
Provides energy in Camarones al pimiento estilo jamaicano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Camarones al pimiento estilo jamaicano supports muscle growth and strength.
Supports muscle growth and strength in Camarones al pimiento estilo jamaicano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Camarones al pimiento estilo jamaicano helps in weight management.
Helps in weight management in Camarones al pimiento estilo jamaicano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Camarones al pimiento estilo jamaicano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Camarones al pimiento estilo jamaicano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Camarones al pimiento estilo jamaicano improves skin, hair, and nails.
Improves skin, hair, and nails in Camarones al pimiento estilo jamaicano is essential for the health and growth of hair, skin, and nails.
Protein in Camarones al pimiento estilo jamaicano regulates blood sugar levels.
Regulates blood sugar levels in Camarones al pimiento estilo jamaicano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Camarones al pimiento estilo jamaicano supports brain health
{{vitamin}} in Camarones al pimiento estilo jamaicano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Camarones al pimiento estilo jamaicano boosts immune function
{{vitamin}} in Camarones al pimiento estilo jamaicano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Camarones al pimiento estilo jamaicano promotes red blood cell production
{{vitamin}} in Camarones al pimiento estilo jamaicano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Camarones al pimiento estilo jamaicano reduces symptoms of PMS
{{vitamin}} in Camarones al pimiento estilo jamaicano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Camarones al pimiento estilo jamaicano supports heart health
{{vitamin}} in Camarones al pimiento estilo jamaicano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Camarones al pimiento estilo jamaicano aids in protein metabolism
{{vitamin}} in Camarones al pimiento estilo jamaicano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Camarones al pimiento estilo jamaicano improves mood and reduces depression
{{vitamin}} in Camarones al pimiento estilo jamaicano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Camarones al pimiento estilo jamaicano supports healthy pregnancy
{{vitamin}} in Camarones al pimiento estilo jamaicano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Camarones al pimiento estilo jamaicano helps prevent anemia
{{vitamin}} in Camarones al pimiento estilo jamaicano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Camarones al pimiento estilo jamaicano reduces nausea during pregnancy
{{vitamin}} in Camarones al pimiento estilo jamaicano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Camarones al pimiento estilo jamaicano supports red blood cell production
Vitamin B12 in Camarones al pimiento estilo jamaicano plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Camarones al pimiento estilo jamaicano boosts energy levels
Vitamin B12 in Camarones al pimiento estilo jamaicano aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Camarones al pimiento estilo jamaicano promotes brain health
Vitamin B12 in Camarones al pimiento estilo jamaicano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Camarones al pimiento estilo jamaicano aids in DNA synthesis
Vitamin B12 in Camarones al pimiento estilo jamaicano is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Camarones al pimiento estilo jamaicano improves mood and mental health
Vitamin B12 in Camarones al pimiento estilo jamaicano helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Camarones al pimiento estilo jamaicano maintains healthy skin, hair, and nails
Vitamin B12 in Camarones al pimiento estilo jamaicano contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Camarones al pimiento estilo jamaicano prevents birth defects
Vitamin B12 in Camarones al pimiento estilo jamaicano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Camarones al pimiento estilo jamaicano reduces risk of macular degeneration
Vitamin B12 in Camarones al pimiento estilo jamaicano lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Camarones al pimiento estilo jamaicano supports cardiovascular health
Vitamin B12 in Camarones al pimiento estilo jamaicano helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Camarones al pimiento estilo jamaicano supports bone health.
Calcium in Camarones al pimiento estilo jamaicano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Camarones al pimiento estilo jamaicano supports muscle function.
Calcium in Camarones al pimiento estilo jamaicano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Camarones al pimiento estilo jamaicano supports nerve transmission.
Calcium in Camarones al pimiento estilo jamaicano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Camarones al pimiento estilo jamaicano supports blood clotting.
Calcium in Camarones al pimiento estilo jamaicano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Camarones al pimiento estilo jamaicano supports hormonal secretion.
Calcium in Camarones al pimiento estilo jamaicano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Camarones al pimiento estilo jamaicano supports weight management.
Calcium in Camarones al pimiento estilo jamaicano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Camarones al pimiento estilo jamaicano supports dental health.
Calcium in Camarones al pimiento estilo jamaicano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Camarones al pimiento estilo jamaicano supports blood pressure regulation.
Calcium in Camarones al pimiento estilo jamaicano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Camarones al pimiento estilo jamaicano supports antioxidant protection.
Antioxidant Protection in Camarones al pimiento estilo jamaicano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Camarones al pimiento estilo jamaicano supports thyroid function.
Thyroid Function in Camarones al pimiento estilo jamaicano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Camarones al pimiento estilo jamaicano supports immune system health.
Immune System Support in Camarones al pimiento estilo jamaicano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Camarones al pimiento estilo jamaicano supports cancer prevention.
Cancer Prevention in Camarones al pimiento estilo jamaicano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Camarones al pimiento estilo jamaicano supports cognitive function.
Cognitive Function in Camarones al pimiento estilo jamaicano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Camarones al pimiento estilo jamaicano supports skin health.
Skin Health in Camarones al pimiento estilo jamaicano helps protect the skin from UV damage and supports wound healing.
Selenium in Camarones al pimiento estilo jamaicano supports reproductive health.
Reproductive Health in Camarones al pimiento estilo jamaicano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Camarones al pimiento estilo jamaicano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Camarones al pimiento estilo jamaicano helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Camarones al pimiento estilo jamaicano promotes heart health.
Promotes Heart Health in Camarones al pimiento estilo jamaicano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Camarones al pimiento estilo jamaicano enhances nerve function.
Enhances Nerve Function in Camarones al pimiento estilo jamaicano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Camarones al pimiento estilo jamaicano improves sleep quality.
Improves Sleep Quality in Camarones al pimiento estilo jamaicano regulates sleep patterns by supporting melatonin production.
Magnesium in Camarones al pimiento estilo jamaicano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Camarones al pimiento estilo jamaicano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Camarones al pimiento estilo jamaicano reduces migraine frequency.
Reduces Migraine Frequency in Camarones al pimiento estilo jamaicano may help reduce the frequency and severity of migraines.
Magnesium in Camarones al pimiento estilo jamaicano promotes digestive health.
Promotes Digestive Health in Camarones al pimiento estilo jamaicano supports bowel function and helps prevent constipation.
Magnesium in Camarones al pimiento estilo jamaicano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Camarones al pimiento estilo jamaicano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Camarones al pimiento estilo jamaicano boosts protein synthesis.
Boosts Protein Synthesis in Camarones al pimiento estilo jamaicano plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Camarones al pimiento estilo jamaicano supports fluid balance.
Maintains Fluid Balance in Camarones al pimiento estilo jamaicano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Camarones al pimiento estilo jamaicano supports nerve function.
Supports Nerve Function in Camarones al pimiento estilo jamaicano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Camarones al pimiento estilo jamaicano helps regulate blood pressure.
Regulates Blood Pressure in Camarones al pimiento estilo jamaicano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Camarones al pimiento estilo jamaicano aids nutrient absorption.
Improves Nutrient Absorption in Camarones al pimiento estilo jamaicano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Camarones al pimiento estilo jamaicano helps balance pH levels.
Balances pH Levels in Camarones al pimiento estilo jamaicano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Camarones al pimiento estilo jamaicano supports red blood cell formation.
Copper in Camarones al pimiento estilo jamaicano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Camarones al pimiento estilo jamaicano boosts immune function.
Copper in Camarones al pimiento estilo jamaicano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Camarones al pimiento estilo jamaicano promotes healthy bones and connective tissues.
Copper in Camarones al pimiento estilo jamaicano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Camarones al pimiento estilo jamaicano supports nervous system health.
Copper in Camarones al pimiento estilo jamaicano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Camarones al pimiento estilo jamaicano acts as an antioxidant.
Copper in Camarones al pimiento estilo jamaicano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Camarones al pimiento estilo jamaicano enhances iron absorption.
Copper in Camarones al pimiento estilo jamaicano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Camarones al pimiento estilo jamaicano maintains cardiovascular health.
Copper in Camarones al pimiento estilo jamaicano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Camarones al pimiento estilo jamaicano promotes healthy skin.
Copper in Camarones al pimiento estilo jamaicano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Camarones al pimiento estilo jamaicano supports energy production.
Copper in Camarones al pimiento estilo jamaicano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Camarones al pimiento estilo jamaicano regulates blood pressure.
Copper in Camarones al pimiento estilo jamaicano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Camarones al pimiento estilo jamaicano boosts immune system
Boosts Immune System in Camarones al pimiento estilo jamaicano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Camarones al pimiento estilo jamaicano promotes wound healing
Promotes Wound Healing in Camarones al pimiento estilo jamaicano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Camarones al pimiento estilo jamaicano supports growth and development
Supports Growth and Development in Camarones al pimiento estilo jamaicano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Camarones al pimiento estilo jamaicano improves skin health
Improves Skin Health in Camarones al pimiento estilo jamaicano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Camarones al pimiento estilo jamaicano enhances brain function
Enhances Brain Function in Camarones al pimiento estilo jamaicano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Camarones al pimiento estilo jamaicano regulates hormonal balance
Regulates Hormonal Balance in Camarones al pimiento estilo jamaicano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Camarones al pimiento estilo jamaicano supports healthy vision
Supports Healthy Vision in Camarones al pimiento estilo jamaicano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Camarones al pimiento estilo jamaicano improves digestive health
Improves Digestive Health in Camarones al pimiento estilo jamaicano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Camarones al pimiento estilo jamaicano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Camarones al pimiento estilo jamaicano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Camarones al pimiento estilo jamaicano reduces inflammation
Reduces Inflammation in Camarones al pimiento estilo jamaicano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 319 calories?
The amount of exercise required to burn off 1 taza Camarones al pimiento estilo jamaicano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.