Sartén al estilo louisiana
Common Food
22.89
% from protein55.18
% from carbs55.18
% from fatNutrition Facts
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Sartén al estilo louisiana Nutrients FAQs
Nutrients
- Vitamin A:Sartén al estilo louisiana has 458.2496 IU of Vitamin A.
- Vitamin B-12:Sartén al estilo louisiana has 0.2725 UG of Vitamin B-12.
- Vitamin B-6:Sartén al estilo louisiana has 0.3365 mg of Vitamin B-6.
- Vitamin C:Sartén al estilo louisiana has 6.9991 mg of Vitamin C.
- Vitamin D:Sartén al estilo louisiana has 5.9765 IU of Vitamin D.
- Vitamin K:Sartén al estilo louisiana has 1.1421 UG of Vitamin K.
- Sartén al estilo louisiana has 47.3746mg of Calcium.
- Sartén al estilo louisiana has 378.2048mg of Sodium, Na.
- Sartén al estilo louisiana has 531.4715mg of Potassium, K.
- Sartén al estilo louisiana has 1.0457mg of Iron.
What is the calorie content of Sartén al estilo louisiana?
A typical serving 1 taza (258.65 grams) of Sartén al estilo louisiana contains approximately 221 calories.
You can check the exact calorie content by logging Sartén al estilo louisiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sartén al estilo louisiana have?
The amount of fat in Sartén al estilo louisiana depends on the ingredients and preparation method. On average, one serving 1 taza (258.65 grams) of Sartén al estilo louisiana contains approximately 5.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sartén al estilo louisiana have?
The protein content in Sartén al estilo louisiana depends on the ingredients exists in it. On average, 1 taza (258.65 grams) of Sartén al estilo louisiana contains approximately 12.49 grams of protein.
Know your exact protein requirement and how much protein you get from Sartén al estilo louisiana, Download Nutribit app for healthier you!
How much sugar does a Sartén al estilo louisiana have?
On average, 1 taza (258.65 grams) contains about 5.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sartén al estilo louisiana.
How Much carbohydrates (carbs) is in Sartén al estilo louisiana?
The amount of carbohydrates (carbs) in Sartén al estilo louisiana depends on its serving size and preparation. On average, 1 taza (258.65 grams) contains about 30.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sartén al estilo louisiana.
How Much Fiber is in Sartén al estilo louisiana?
Sartén al estilo louisiana contains approximately 1.67 grams of fiber in 1 taza (258.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sartén al estilo louisiana for healthier you!
What vitamins and minerals are in a Sartén al estilo louisiana?
Vitamins in Sartén al estilo louisiana:
Sartén al estilo louisiana contains following minerals:
General
Does Sartén al estilo louisiana contain caffeine?
Sartén al estilo louisiana does not contain any caffeine.
Does Sartén al estilo louisiana contain alcohol?
Sartén al estilo louisiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sartén al estilo louisiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sartén al estilo louisiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sartén al estilo louisiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sartén al estilo louisiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sartén al estilo louisiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sartén al estilo louisiana for free?
Yes! Since Sartén al estilo louisiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sartén al estilo louisiana with water tracking feature?
Nutribit automatically calculates the water content of Sartén al estilo louisiana and adds it to your daily hydration log. Simply log Sartén al estilo louisiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sartén al estilo louisiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sartén al estilo louisiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sartén al estilo louisiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sartén al estilo louisiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sartén al estilo louisiana
Protein in Sartén al estilo louisiana supports building and repairing tissues.
Builds and repairs tissues in Sartén al estilo louisiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sartén al estilo louisiana supports immune function.
Supports immune function in Sartén al estilo louisiana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sartén al estilo louisiana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sartén al estilo louisiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sartén al estilo louisiana provides energy.
Provides energy in Sartén al estilo louisiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sartén al estilo louisiana supports muscle growth and strength.
Supports muscle growth and strength in Sartén al estilo louisiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sartén al estilo louisiana helps in weight management.
Helps in weight management in Sartén al estilo louisiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sartén al estilo louisiana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sartén al estilo louisiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sartén al estilo louisiana supports bone health.
Supports bone health in Sartén al estilo louisiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sartén al estilo louisiana improves skin, hair, and nails.
Improves skin, hair, and nails in Sartén al estilo louisiana is essential for the health and growth of hair, skin, and nails.
Protein in Sartén al estilo louisiana regulates blood sugar levels.
Regulates blood sugar levels in Sartén al estilo louisiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sartén al estilo louisiana supports brain health
{{vitamin}} in Sartén al estilo louisiana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sartén al estilo louisiana boosts immune function
{{vitamin}} in Sartén al estilo louisiana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sartén al estilo louisiana promotes red blood cell production
{{vitamin}} in Sartén al estilo louisiana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sartén al estilo louisiana reduces symptoms of PMS
{{vitamin}} in Sartén al estilo louisiana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sartén al estilo louisiana supports heart health
{{vitamin}} in Sartén al estilo louisiana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sartén al estilo louisiana aids in protein metabolism
{{vitamin}} in Sartén al estilo louisiana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sartén al estilo louisiana improves mood and reduces depression
{{vitamin}} in Sartén al estilo louisiana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sartén al estilo louisiana supports healthy pregnancy
{{vitamin}} in Sartén al estilo louisiana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sartén al estilo louisiana helps prevent anemia
{{vitamin}} in Sartén al estilo louisiana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sartén al estilo louisiana reduces nausea during pregnancy
{{vitamin}} in Sartén al estilo louisiana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Sartén al estilo louisiana supports antioxidant protection.
Antioxidant Protection in Sartén al estilo louisiana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sartén al estilo louisiana supports thyroid function.
Thyroid Function in Sartén al estilo louisiana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sartén al estilo louisiana supports immune system health.
Immune System Support in Sartén al estilo louisiana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sartén al estilo louisiana supports heart health.
Heart Health in Sartén al estilo louisiana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sartén al estilo louisiana supports cancer prevention.
Cancer Prevention in Sartén al estilo louisiana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sartén al estilo louisiana supports cognitive function.
Cognitive Function in Sartén al estilo louisiana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sartén al estilo louisiana supports skin health.
Skin Health in Sartén al estilo louisiana helps protect the skin from UV damage and supports wound healing.
Selenium in Sartén al estilo louisiana supports reproductive health.
Reproductive Health in Sartén al estilo louisiana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sartén al estilo louisiana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sartén al estilo louisiana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sartén al estilo louisiana supports fluid balance.
Maintains Fluid Balance in Sartén al estilo louisiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sartén al estilo louisiana supports nerve function.
Supports Nerve Function in Sartén al estilo louisiana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sartén al estilo louisiana helps regulate blood pressure.
Regulates Blood Pressure in Sartén al estilo louisiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sartén al estilo louisiana supports muscle function.
Aids Muscle Function in Sartén al estilo louisiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sartén al estilo louisiana aids nutrient absorption.
Improves Nutrient Absorption in Sartén al estilo louisiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sartén al estilo louisiana helps balance pH levels.
Balances pH Levels in Sartén al estilo louisiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sartén al estilo louisiana supports bone health.
Supports Bone Health in Sartén al estilo louisiana helps retain calcium and prevent the loss of bone density over time.
How to burn 221 calories?
The amount of exercise required to burn off 1 taza Sartén al estilo louisiana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.