Roti de camarones dhalpuri al estilo de trinidad
Common Food
18.95
% from protein69.66
% from carbs69.66
% from fatNutrition Facts
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Roti de camarones dhalpuri al estilo de trinidad Nutrients FAQs
Nutrients
- Vitamin A:Roti de camarones dhalpuri al estilo de trinidad has 476.7014 IU of Vitamin A.
- Vitamin B-12:Roti de camarones dhalpuri al estilo de trinidad has 0.3439 UG of Vitamin B-12.
- Vitamin B-6:Roti de camarones dhalpuri al estilo de trinidad has 0.1849 mg of Vitamin B-6.
- Vitamin C:Roti de camarones dhalpuri al estilo de trinidad has 50.3056 mg of Vitamin C.
- Vitamin D:Roti de camarones dhalpuri al estilo de trinidad has 0.8286 IU of Vitamin D.
- Vitamin K:Roti de camarones dhalpuri al estilo de trinidad has 0.0829 UG of Vitamin K.
- Roti de camarones dhalpuri al estilo de trinidad has 117.3269mg of Calcium.
- Roti de camarones dhalpuri al estilo de trinidad has 671.3261mg of Sodium, Na.
- Roti de camarones dhalpuri al estilo de trinidad has 224.0861mg of Potassium, K.
- Roti de camarones dhalpuri al estilo de trinidad has 3.2003mg of Iron.
What is the calorie content of Roti de camarones dhalpuri al estilo de trinidad?
A typical serving 1 roti (113.04 grams) of Roti de camarones dhalpuri al estilo de trinidad contains approximately 236 calories.
You can check the exact calorie content by logging Roti de camarones dhalpuri al estilo de trinidad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roti de camarones dhalpuri al estilo de trinidad have?
The amount of fat in Roti de camarones dhalpuri al estilo de trinidad depends on the ingredients and preparation method. On average, one serving 1 roti (113.04 grams) of Roti de camarones dhalpuri al estilo de trinidad contains approximately 2.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roti de camarones dhalpuri al estilo de trinidad have?
The protein content in Roti de camarones dhalpuri al estilo de trinidad depends on the ingredients exists in it. On average, 1 roti (113.04 grams) of Roti de camarones dhalpuri al estilo de trinidad contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from Roti de camarones dhalpuri al estilo de trinidad, Download Nutribit app for healthier you!
How much sugar does a Roti de camarones dhalpuri al estilo de trinidad have?
On average, 1 roti (113.04 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti de camarones dhalpuri al estilo de trinidad.
How Much carbohydrates (carbs) is in Roti de camarones dhalpuri al estilo de trinidad?
The amount of carbohydrates (carbs) in Roti de camarones dhalpuri al estilo de trinidad depends on its serving size and preparation. On average, 1 roti (113.04 grams) contains about 40.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roti de camarones dhalpuri al estilo de trinidad.
How Much Fiber is in Roti de camarones dhalpuri al estilo de trinidad?
Roti de camarones dhalpuri al estilo de trinidad contains approximately 2.85 grams of fiber in 1 roti (113.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roti de camarones dhalpuri al estilo de trinidad for healthier you!
What vitamins and minerals are in a Roti de camarones dhalpuri al estilo de trinidad?
Vitamins in Roti de camarones dhalpuri al estilo de trinidad:
Roti de camarones dhalpuri al estilo de trinidad contains following minerals:
General
Does Roti de camarones dhalpuri al estilo de trinidad contain caffeine?
Roti de camarones dhalpuri al estilo de trinidad does not contain any caffeine.
Does Roti de camarones dhalpuri al estilo de trinidad contain alcohol?
Roti de camarones dhalpuri al estilo de trinidad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roti de camarones dhalpuri al estilo de trinidad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti de camarones dhalpuri al estilo de trinidad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roti de camarones dhalpuri al estilo de trinidad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roti de camarones dhalpuri al estilo de trinidad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti de camarones dhalpuri al estilo de trinidad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roti de camarones dhalpuri al estilo de trinidad for free?
Yes! Since Roti de camarones dhalpuri al estilo de trinidad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roti de camarones dhalpuri al estilo de trinidad with water tracking feature?
Nutribit automatically calculates the water content of Roti de camarones dhalpuri al estilo de trinidad and adds it to your daily hydration log. Simply log Roti de camarones dhalpuri al estilo de trinidad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roti de camarones dhalpuri al estilo de trinidad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roti de camarones dhalpuri al estilo de trinidad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roti de camarones dhalpuri al estilo de trinidad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roti de camarones dhalpuri al estilo de trinidad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roti de camarones dhalpuri al estilo de trinidad
Protein in Roti de camarones dhalpuri al estilo de trinidad supports building and repairing tissues.
Builds and repairs tissues in Roti de camarones dhalpuri al estilo de trinidad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roti de camarones dhalpuri al estilo de trinidad supports immune function.
Supports immune function in Roti de camarones dhalpuri al estilo de trinidad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roti de camarones dhalpuri al estilo de trinidad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roti de camarones dhalpuri al estilo de trinidad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roti de camarones dhalpuri al estilo de trinidad provides energy.
Provides energy in Roti de camarones dhalpuri al estilo de trinidad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roti de camarones dhalpuri al estilo de trinidad supports muscle growth and strength.
Supports muscle growth and strength in Roti de camarones dhalpuri al estilo de trinidad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roti de camarones dhalpuri al estilo de trinidad helps in weight management.
Helps in weight management in Roti de camarones dhalpuri al estilo de trinidad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roti de camarones dhalpuri al estilo de trinidad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roti de camarones dhalpuri al estilo de trinidad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roti de camarones dhalpuri al estilo de trinidad supports bone health.
Supports bone health in Roti de camarones dhalpuri al estilo de trinidad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roti de camarones dhalpuri al estilo de trinidad improves skin, hair, and nails.
Improves skin, hair, and nails in Roti de camarones dhalpuri al estilo de trinidad is essential for the health and growth of hair, skin, and nails.
Protein in Roti de camarones dhalpuri al estilo de trinidad regulates blood sugar levels.
Regulates blood sugar levels in Roti de camarones dhalpuri al estilo de trinidad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Roti de camarones dhalpuri al estilo de trinidad supports DNA synthesis.
Vitamin B9 in Roti de camarones dhalpuri al estilo de trinidad is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roti de camarones dhalpuri al estilo de trinidad promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roti de camarones dhalpuri al estilo de trinidad intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roti de camarones dhalpuri al estilo de trinidad helps prevent anemia.
Folate in Roti de camarones dhalpuri al estilo de trinidad helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roti de camarones dhalpuri al estilo de trinidad supports heart health.
Vitamin B9 in Roti de camarones dhalpuri al estilo de trinidad helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Roti de camarones dhalpuri al estilo de trinidad improves brain function.
Folate in Roti de camarones dhalpuri al estilo de trinidad plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roti de camarones dhalpuri al estilo de trinidad boosts immune function.
Adequate Boosts Immune Function in Roti de camarones dhalpuri al estilo de trinidad supports immune function by helping in the production of white blood cells.
Folate in Roti de camarones dhalpuri al estilo de trinidad promotes healthy skin and hair.
Vitamin B9 in Roti de camarones dhalpuri al estilo de trinidad aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roti de camarones dhalpuri al estilo de trinidad regulates mood and mental health.
Folate in Roti de camarones dhalpuri al estilo de trinidad helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roti de camarones dhalpuri al estilo de trinidad supports digestive health.
Folate in Roti de camarones dhalpuri al estilo de trinidad promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports antioxidant protection.
Antioxidant Protection in Roti de camarones dhalpuri al estilo de trinidad helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports thyroid function.
Thyroid Function in Roti de camarones dhalpuri al estilo de trinidad helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports immune system health.
Immune System Support in Roti de camarones dhalpuri al estilo de trinidad enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports heart health.
Heart Health in Roti de camarones dhalpuri al estilo de trinidad helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports cancer prevention.
Cancer Prevention in Roti de camarones dhalpuri al estilo de trinidad helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports cognitive function.
Cognitive Function in Roti de camarones dhalpuri al estilo de trinidad may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports skin health.
Skin Health in Roti de camarones dhalpuri al estilo de trinidad helps protect the skin from UV damage and supports wound healing.
Selenium in Roti de camarones dhalpuri al estilo de trinidad supports reproductive health.
Reproductive Health in Roti de camarones dhalpuri al estilo de trinidad regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roti de camarones dhalpuri al estilo de trinidad provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roti de camarones dhalpuri al estilo de trinidad helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad supports fluid balance.
Maintains Fluid Balance in Roti de camarones dhalpuri al estilo de trinidad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad supports nerve function.
Supports Nerve Function in Roti de camarones dhalpuri al estilo de trinidad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad helps regulate blood pressure.
Regulates Blood Pressure in Roti de camarones dhalpuri al estilo de trinidad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad supports muscle function.
Aids Muscle Function in Roti de camarones dhalpuri al estilo de trinidad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad aids nutrient absorption.
Improves Nutrient Absorption in Roti de camarones dhalpuri al estilo de trinidad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad helps balance pH levels.
Balances pH Levels in Roti de camarones dhalpuri al estilo de trinidad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roti de camarones dhalpuri al estilo de trinidad supports bone health.
Supports Bone Health in Roti de camarones dhalpuri al estilo de trinidad helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 1 roti Roti de camarones dhalpuri al estilo de trinidad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.