Salsa de salmón ahumado
Common Food
Total Energy
1184.8
kcal
% from carbs
% from protein
% from fats
In 498.4 g
% daily value
Total Fat
107.3g
165%
Saturated
59.6g
298.2%
Trans Fats
0.9g
Polyunsaturated
5.5g
Monounsaturated
28.4g
Cholesterol
328.2mg
109.4%
Sodium, Na
4243.1mg
184.5%
Potassium, K
789.7mg
16.8%
Total Carbohydrates
20.9g
7.6%
Fiber
0.7g
2.6%
Sugars
13.3g
26.6%
Starch
0.8g
Protein
38.5g
76.9%
Water
318.5g
Ash
10g
Glucose
0.1g
Fructose
0.1g
Lactose
12.6g
Energy
4963.5kJ
Calcium, Ca
390.7mg
Iron, Fe
2.3mg
Magnesium, Mg
64mg
Phosphorus, P
534.7mg
Zinc, Zn
2.1mg
Copper, Cu
0.4mg
Fluoride, F
0.3UG
Manganese, Mn
0.3mg
Selenium, Se
67.6UG
Vitamin A, IU
4293.6IU
Retinol
871.6UG
Vitamin A, RAE
941.8UG
Carotene, beta
167.5UG
Carotene, alpha
2.4UG
Vitamin E (alpha-tocopherol)
2.5mg
Cryptoxanthin, beta
12UG
Lycopene
0.1UG
Lutein + zeaxanthin
25.6UG
Tocopherol, gamma
1.3mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
16.5mg
Thiamin
0.1mg
Riboflavin
0.9mg
Niacin
5.9mg
Pantothenic acid
2.8mg
Vitamin B-6
0.5mg
Folate, total
55.6UG
Vitamin B-12
4.4UG
Choline, total
86.4mg
Vitamin K (Menaquinone-4)
27.1UG
Vitamin K (phylloquinone)
7.6UG
Folate, food
55.6UG
Folate, DFE
55.6UG
Betaine
2.4mg
Tryptophan
0.4g
Threonine
1.6g
Isoleucine
1.9g
Leucine
3.6g
Lysine
3.6g
Methionine
1.1g
Cystine
0.4g
Phenylalanine
1.7g
Tyrosine
1.6g
Valine
2.2g
Arginine
1.9g
Histidine
1.1g
Alanine
1.8g
Aspartic acid
3.7g
Glutamic acid
6.9g
Glycine
1.4g
Proline
2.7g
Serine
2g
SFA 4:0
1.7g
SFA 6:0
1.6g
SFA 8:0
1g
SFA 10:0
2.4g
SFA 12:0
2.8g
SFA 14:0
9.7g
SFA 16:0
28.4g
SFA 18:0
10.1g
SFA 20:0
0.1g
MUFA 18:1
24g
PUFA 18:2
4.1g
PUFA 18:3
0.4g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.3g
MUFA 14:1
1g
MUFA 16:1
2.2g
MUFA 20:1
0.7g
PUFA 20:5 n-3 (EPA)
0.2g
MUFA 22:1
0.3g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
1mg
SFA 15:0
1g
SFA 17:0
0.6g
TFA 16:1 t
0.3g
TFA 18:1 t
2.7g
PUFA 18:2 CLAs
0.5g
MUFA 16:1 c
1.6g
MUFA 18:1 c
20.1g
PUFA 18:2 n-6 c,c
2.4g
MUFA 17:1
0.2g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
0.8g
Fatty acids, total trans-polyenoic
0.7g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
PUFA 20:3 n-6
0.1g
MUFA 18:1-11 t (18:1t n-7)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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