Caracol con de ajo cremoso
Common Food
14.44
% from protein58.07
% from carbs58.07
% from fatNutrition Facts
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Caracol con de ajo cremoso Nutrients FAQs
Nutrients
- Vitamin A:Caracol con de ajo cremoso has 266.0943 IU of Vitamin A.
- Vitamin B-12:Caracol con de ajo cremoso has 0.2959 UG of Vitamin B-12.
- Vitamin B-6:Caracol con de ajo cremoso has 0.1294 mg of Vitamin B-6.
- Vitamin C:Caracol con de ajo cremoso has 1.3499 mg of Vitamin C.
- Vitamin D:Caracol con de ajo cremoso has 21 IU of Vitamin D.
- Vitamin K:Caracol con de ajo cremoso has 0.4733 UG of Vitamin K.
- Caracol con de ajo cremoso has 139.707mg of Calcium.
- Caracol con de ajo cremoso has 358.2432mg of Sodium, Na.
- Caracol con de ajo cremoso has 188.2974mg of Potassium, K.
- Caracol con de ajo cremoso has 2.2637mg of Iron.
What is the calorie content of Caracol con de ajo cremoso?
A typical serving 1 taza (263.33 grams) of Caracol con de ajo cremoso contains approximately 362 calories.
You can check the exact calorie content by logging Caracol con de ajo cremoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caracol con de ajo cremoso have?
The amount of fat in Caracol con de ajo cremoso depends on the ingredients and preparation method. On average, one serving 1 taza (263.33 grams) of Caracol con de ajo cremoso contains approximately 10.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caracol con de ajo cremoso have?
The protein content in Caracol con de ajo cremoso depends on the ingredients exists in it. On average, 1 taza (263.33 grams) of Caracol con de ajo cremoso contains approximately 12.98 grams of protein.
Know your exact protein requirement and how much protein you get from Caracol con de ajo cremoso, Download Nutribit app for healthier you!
How much sugar does a Caracol con de ajo cremoso have?
On average, 1 taza (263.33 grams) contains about 1.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caracol con de ajo cremoso.
How Much carbohydrates (carbs) is in Caracol con de ajo cremoso?
The amount of carbohydrates (carbs) in Caracol con de ajo cremoso depends on its serving size and preparation. On average, 1 taza (263.33 grams) contains about 52.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caracol con de ajo cremoso.
How Much Fiber is in Caracol con de ajo cremoso?
Caracol con de ajo cremoso contains approximately 2.85 grams of fiber in 1 taza (263.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caracol con de ajo cremoso for healthier you!
What vitamins and minerals are in a Caracol con de ajo cremoso?
Vitamins in Caracol con de ajo cremoso:
Caracol con de ajo cremoso contains following minerals:
General
Does Caracol con de ajo cremoso contain caffeine?
Caracol con de ajo cremoso does not contain any caffeine.
Does Caracol con de ajo cremoso contain alcohol?
Caracol con de ajo cremoso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caracol con de ajo cremoso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caracol con de ajo cremoso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caracol con de ajo cremoso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caracol con de ajo cremoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caracol con de ajo cremoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caracol con de ajo cremoso for free?
Yes! Since Caracol con de ajo cremoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caracol con de ajo cremoso with water tracking feature?
Nutribit automatically calculates the water content of Caracol con de ajo cremoso and adds it to your daily hydration log. Simply log Caracol con de ajo cremoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caracol con de ajo cremoso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caracol con de ajo cremoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caracol con de ajo cremoso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caracol con de ajo cremoso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caracol con de ajo cremoso
Total Carbohydrates in Caracol con de ajo cremoso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caracol con de ajo cremoso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caracol con de ajo cremoso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caracol con de ajo cremoso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caracol con de ajo cremoso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caracol con de ajo cremoso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caracol con de ajo cremoso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caracol con de ajo cremoso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caracol con de ajo cremoso aids weight management by helping you feel full longer.
Fiber-rich carbs from Caracol con de ajo cremoso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caracol con de ajo cremoso enhances brain function and helps improve memory and focus.
Glucose from Caracol con de ajo cremoso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caracol con de ajo cremoso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caracol con de ajo cremoso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caracol con de ajo cremoso promotes gut health by feeding beneficial gut bacteria.
Fiber in Caracol con de ajo cremoso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caracol con de ajo cremoso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caracol con de ajo cremoso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caracol con de ajo cremoso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caracol con de ajo cremoso, help regulate blood pressure and reduce hypertension risk.
Protein in Caracol con de ajo cremoso supports building and repairing tissues.
Builds and repairs tissues in Caracol con de ajo cremoso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caracol con de ajo cremoso supports immune function.
Supports immune function in Caracol con de ajo cremoso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caracol con de ajo cremoso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caracol con de ajo cremoso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caracol con de ajo cremoso provides energy.
Provides energy in Caracol con de ajo cremoso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caracol con de ajo cremoso supports muscle growth and strength.
Supports muscle growth and strength in Caracol con de ajo cremoso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caracol con de ajo cremoso helps in weight management.
Helps in weight management in Caracol con de ajo cremoso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caracol con de ajo cremoso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caracol con de ajo cremoso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caracol con de ajo cremoso supports bone health.
Supports bone health in Caracol con de ajo cremoso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caracol con de ajo cremoso improves skin, hair, and nails.
Improves skin, hair, and nails in Caracol con de ajo cremoso is essential for the health and growth of hair, skin, and nails.
Protein in Caracol con de ajo cremoso regulates blood sugar levels.
Regulates blood sugar levels in Caracol con de ajo cremoso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Caracol con de ajo cremoso supports DNA synthesis.
Vitamin B9 in Caracol con de ajo cremoso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Caracol con de ajo cremoso promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Caracol con de ajo cremoso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Caracol con de ajo cremoso helps prevent anemia.
Folate in Caracol con de ajo cremoso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Caracol con de ajo cremoso supports heart health.
Vitamin B9 in Caracol con de ajo cremoso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Caracol con de ajo cremoso improves brain function.
Folate in Caracol con de ajo cremoso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Caracol con de ajo cremoso boosts immune function.
Adequate Boosts Immune Function in Caracol con de ajo cremoso supports immune function by helping in the production of white blood cells.
Folate in Caracol con de ajo cremoso promotes healthy skin and hair.
Vitamin B9 in Caracol con de ajo cremoso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Caracol con de ajo cremoso regulates mood and mental health.
Folate in Caracol con de ajo cremoso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Caracol con de ajo cremoso supports digestive health.
Folate in Caracol con de ajo cremoso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Caracol con de ajo cremoso supports antioxidant protection.
Antioxidant Protection in Caracol con de ajo cremoso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Caracol con de ajo cremoso supports thyroid function.
Thyroid Function in Caracol con de ajo cremoso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Caracol con de ajo cremoso supports immune system health.
Immune System Support in Caracol con de ajo cremoso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Caracol con de ajo cremoso supports heart health.
Heart Health in Caracol con de ajo cremoso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Caracol con de ajo cremoso supports cancer prevention.
Cancer Prevention in Caracol con de ajo cremoso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Caracol con de ajo cremoso supports cognitive function.
Cognitive Function in Caracol con de ajo cremoso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Caracol con de ajo cremoso supports skin health.
Skin Health in Caracol con de ajo cremoso helps protect the skin from UV damage and supports wound healing.
Selenium in Caracol con de ajo cremoso supports reproductive health.
Reproductive Health in Caracol con de ajo cremoso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Caracol con de ajo cremoso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Caracol con de ajo cremoso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Caracol con de ajo cremoso supports fluid balance.
Maintains Fluid Balance in Caracol con de ajo cremoso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caracol con de ajo cremoso supports nerve function.
Supports Nerve Function in Caracol con de ajo cremoso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caracol con de ajo cremoso helps regulate blood pressure.
Regulates Blood Pressure in Caracol con de ajo cremoso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caracol con de ajo cremoso supports muscle function.
Aids Muscle Function in Caracol con de ajo cremoso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caracol con de ajo cremoso aids nutrient absorption.
Improves Nutrient Absorption in Caracol con de ajo cremoso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caracol con de ajo cremoso helps balance pH levels.
Balances pH Levels in Caracol con de ajo cremoso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caracol con de ajo cremoso supports bone health.
Supports Bone Health in Caracol con de ajo cremoso helps retain calcium and prevent the loss of bone density over time.
How to burn 362 calories?
The amount of exercise required to burn off 1 taza Caracol con de ajo cremoso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.