Carne estilo szechuan

Common Food

32.33

% from protein

3.83

% from carbs

3.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 346.8 g(347g)
Amount per serving
Calories
909.7
% Daily value*

Total Fat 63.7 g
97.9%

Saturated 12 g
59.8%

Trans Fats 1.1 g

Polyunsaturated 28.2 g

Monounsaturated 18.4 g

Cholesterol 201.5 mg
67.2%

Sodium, Na 1784.9 mg
77.6%

Potassium, K 971.2 mg
20.7%

Total Carbohydrates 8.6 g
3.1%

Fiber 0.9 g
3.1%

Sugars 2.4 g
4.8%

Alcohol 0.4 g

Protein 72.5 g
145.1%

Water 196.8 g

Vitamin A 220.3 IU

Retinol 0 UG

Vitamin A, RAE 11 UG

Carotene, beta 129 UG

Carotene, alpha 2.4 UG

Vitamin E 5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 3.8 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 237.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.2 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 19.5 mg

Pantothenic acid 1.5 mg

Vitamin B-6 1.6 mg

Folate 38 UG

Folic acid 0 UG

Folate, food 38 UG

Folate, DFE 38 UG

Vitamin B-12 4.2 UG

Choline, total 276.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 123.2 UG

Calcium 73.8 mg

Iron 5.2 mg

Magnesium 70.1 mg

Phosphorus, P 566.2 mg

Zinc 12.7 mg

Copper 0.3 mg

Fluoride, F 4 UG

Manganese, Mn 0.2 mg

Selenium 75.7 UG

Ash 7.7 g

Sucrose 1.6 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3810.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.6 g

SFA 16:0 7.4 g

SFA 18:0 3.8 g

SFA 20:0 0 g

MUFA 18:1 17.6 g

PUFA 18:2 24.8 g

PUFA 18:3 3.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 117.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 9.3 g

PUFA 18:2 n-6 c,c 23.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 1.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 2.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 35.3 mg

Tryptophan 0.5 g

Threonine 2.9 g

Isoleucine 3.3 g

Leucine 5.7 g

Lysine 6.1 g

Methionine 1.9 g

Cystine 0.9 g

Phenylalanine 2.9 g

Tyrosine 2.3 g

Valine 3.6 g

Arginine 4.7 g

Histidine 2.3 g

Alanine 4.4 g

Aspartic acid 6.6 g

Glutamic acid 11 g

Glycine 4.4 g

Proline 3.5 g

Serine 2.9 g

Hydroxyproline 0.7 g

Carne estilo szechuan Nutrients FAQs

Nutrients

What is the calorie content of Carne estilo szechuan?

A typical serving 1 serving (about 1.5 cups) (346.8 grams) of Carne estilo szechuan contains approximately 910 calories.

You can check the exact calorie content by logging Carne estilo szechuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne estilo szechuan have?

The amount of fat in Carne estilo szechuan depends on the ingredients and preparation method. On average, one serving 1 serving (about 1.5 cups) (346.8 grams) of Carne estilo szechuan contains approximately 63.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne estilo szechuan have?

The protein content in Carne estilo szechuan depends on the ingredients exists in it. On average, 1 serving (about 1.5 cups) (346.8 grams) of Carne estilo szechuan contains approximately 72.54 grams of protein.

Know your exact protein requirement and how much protein you get from Carne estilo szechuan, Download Nutribit app for healthier you!

How much sugar does a Carne estilo szechuan have?

On average, 1 serving (about 1.5 cups) (346.8 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne estilo szechuan.

How Much carbohydrates (carbs) is in Carne estilo szechuan?

The amount of carbohydrates (carbs) in Carne estilo szechuan depends on its serving size and preparation. On average, 1 serving (about 1.5 cups) (346.8 grams) contains about 8.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne estilo szechuan.

How Much Fiber is in Carne estilo szechuan?

Carne estilo szechuan contains approximately 0.86 grams of fiber in 1 serving (about 1.5 cups) (346.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne estilo szechuan for healthier you!

What vitamins and minerals are in a Carne estilo szechuan?

Vitamins in Carne estilo szechuan:

  • Vitamin A:Carne estilo szechuan has 220.2575 IU of Vitamin A.
  • Vitamin B-12:Carne estilo szechuan has 4.1583 UG of Vitamin B-12.
  • Vitamin B-6:Carne estilo szechuan has 1.5595 mg of Vitamin B-6.
  • Vitamin C:Carne estilo szechuan has 8.2489 mg of Vitamin C.

Carne estilo szechuan contains following minerals:

  • Carne estilo szechuan has 73.7987mg of Calcium.
  • Carne estilo szechuan has 1784.9016mg of Sodium, Na.
  • Carne estilo szechuan has 971.1598mg of Potassium, K.
  • Carne estilo szechuan has 5.1656mg of Iron.

General

Does Carne estilo szechuan contain caffeine?

Carne estilo szechuan does not contain any caffeine.

Does Carne estilo szechuan contain alcohol?

Carne estilo szechuan contains approximately 0g of alcohol in 1 serving (about 1.5 cups) (346.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Carne estilo szechuan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne estilo szechuan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne estilo szechuan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne estilo szechuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne estilo szechuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne estilo szechuan for free?

Yes! Since Carne estilo szechuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne estilo szechuan with water tracking feature?

Nutribit automatically calculates the water content of Carne estilo szechuan and adds it to your daily hydration log. Simply log Carne estilo szechuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carne estilo szechuan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne estilo szechuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne estilo szechuan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne estilo szechuan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne estilo szechuan

Protein and Vitamin B-12 in Carne estilo szechuan supports bone health.

  • Protein in Carne estilo szechuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carne estilo szechuan is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Carne estilo szechuan supports bone health.

  • Magnesium in Carne estilo szechuan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Carne estilo szechuan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Carne estilo szechuan aids muscle function.

  • Magnesium in Carne estilo szechuan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Carne estilo szechuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Carne estilo szechuan supports building and repairing tissues.

Builds and repairs tissues in Carne estilo szechuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne estilo szechuan supports immune function.

Supports immune function in Carne estilo szechuan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne estilo szechuan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne estilo szechuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne estilo szechuan provides energy.

Provides energy in Carne estilo szechuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne estilo szechuan supports muscle growth and strength.

Supports muscle growth and strength in Carne estilo szechuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne estilo szechuan helps in weight management.

Helps in weight management in Carne estilo szechuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne estilo szechuan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne estilo szechuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne estilo szechuan improves skin, hair, and nails.

Improves skin, hair, and nails in Carne estilo szechuan is essential for the health and growth of hair, skin, and nails.

Protein in Carne estilo szechuan regulates blood sugar levels.

Regulates blood sugar levels in Carne estilo szechuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Carne estilo szechuan supports brain health

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Vitamin B-6 in Carne estilo szechuan boosts immune function

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Vitamin B-6 in Carne estilo szechuan promotes red blood cell production

{{vitamin}} in Carne estilo szechuan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Carne estilo szechuan reduces symptoms of PMS

{{vitamin}} in Carne estilo szechuan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Carne estilo szechuan supports heart health

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Vitamin B-6 in Carne estilo szechuan aids in protein metabolism

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Vitamin B-6 in Carne estilo szechuan improves mood and reduces depression

{{vitamin}} in Carne estilo szechuan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Carne estilo szechuan supports healthy pregnancy

{{vitamin}} in Carne estilo szechuan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Carne estilo szechuan helps prevent anemia

{{vitamin}} in Carne estilo szechuan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Carne estilo szechuan reduces nausea during pregnancy

{{vitamin}} in Carne estilo szechuan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Carne estilo szechuan supports red blood cell production

Vitamin B12 in Carne estilo szechuan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carne estilo szechuan boosts energy levels

Vitamin B12 in Carne estilo szechuan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carne estilo szechuan promotes brain health

Vitamin B12 in Carne estilo szechuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carne estilo szechuan aids in DNA synthesis

Vitamin B12 in Carne estilo szechuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carne estilo szechuan improves mood and mental health

Vitamin B12 in Carne estilo szechuan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carne estilo szechuan maintains healthy skin, hair, and nails

Vitamin B12 in Carne estilo szechuan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carne estilo szechuan prevents birth defects

Vitamin B12 in Carne estilo szechuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carne estilo szechuan reduces risk of macular degeneration

Vitamin B12 in Carne estilo szechuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carne estilo szechuan supports cardiovascular health

Vitamin B12 in Carne estilo szechuan helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carne estilo szechuan supports antioxidant protection.

Antioxidant Protection in Carne estilo szechuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carne estilo szechuan supports thyroid function.

Thyroid Function in Carne estilo szechuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carne estilo szechuan supports immune system health.

Immune System Support in Carne estilo szechuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carne estilo szechuan supports heart health.

Heart Health in Carne estilo szechuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carne estilo szechuan supports cancer prevention.

Cancer Prevention in Carne estilo szechuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carne estilo szechuan supports cognitive function.

Cognitive Function in Carne estilo szechuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carne estilo szechuan supports skin health.

Skin Health in Carne estilo szechuan helps protect the skin from UV damage and supports wound healing.

Selenium in Carne estilo szechuan supports reproductive health.

Reproductive Health in Carne estilo szechuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carne estilo szechuan provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carne estilo szechuan helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Carne estilo szechuan promotes heart health.

Promotes Heart Health in Carne estilo szechuan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Carne estilo szechuan enhances nerve function.

Enhances Nerve Function in Carne estilo szechuan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Carne estilo szechuan improves sleep quality.

Improves Sleep Quality in Carne estilo szechuan regulates sleep patterns by supporting melatonin production.

Magnesium in Carne estilo szechuan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Carne estilo szechuan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Carne estilo szechuan reduces migraine frequency.

Reduces Migraine Frequency in Carne estilo szechuan may help reduce the frequency and severity of migraines.

Magnesium in Carne estilo szechuan promotes digestive health.

Promotes Digestive Health in Carne estilo szechuan supports bowel function and helps prevent constipation.

Magnesium in Carne estilo szechuan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Carne estilo szechuan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Carne estilo szechuan boosts protein synthesis.

Boosts Protein Synthesis in Carne estilo szechuan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Carne estilo szechuan supports fluid balance.

Maintains Fluid Balance in Carne estilo szechuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne estilo szechuan supports nerve function.

Supports Nerve Function in Carne estilo szechuan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne estilo szechuan helps regulate blood pressure.

Regulates Blood Pressure in Carne estilo szechuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne estilo szechuan aids nutrient absorption.

Improves Nutrient Absorption in Carne estilo szechuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne estilo szechuan helps balance pH levels.

Balances pH Levels in Carne estilo szechuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Carne estilo szechuan supports heart health.

Supports Heart Health in Carne estilo szechuan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Carne estilo szechuan supports muscle function.

Muscle Function in Carne estilo szechuan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Carne estilo szechuan supports bone health.

Bone Health in Carne estilo szechuan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Carne estilo szechuan supports fluid balance.

Fluid Balance in Carne estilo szechuan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Carne estilo szechuan supports nerve function.

Nerve Function in Carne estilo szechuan is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Carne estilo szechuan reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Carne estilo szechuan may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Carne estilo szechuan helps regulate blood sugar.

Regulates Blood Sugar in Carne estilo szechuan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Carne estilo szechuan reduces water retention.

Reduces Water Retention in Carne estilo szechuan helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Carne estilo szechuan helps reduce hypertension.

Adequate Reduces Hypertension in Carne estilo szechuan intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Carne estilo szechuan boosts immune system

Boosts Immune System in Carne estilo szechuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carne estilo szechuan promotes wound healing

Promotes Wound Healing in Carne estilo szechuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carne estilo szechuan supports growth and development

Supports Growth and Development in Carne estilo szechuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carne estilo szechuan improves skin health

Improves Skin Health in Carne estilo szechuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carne estilo szechuan enhances brain function

Enhances Brain Function in Carne estilo szechuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carne estilo szechuan regulates hormonal balance

Regulates Hormonal Balance in Carne estilo szechuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carne estilo szechuan supports healthy vision

Supports Healthy Vision in Carne estilo szechuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carne estilo szechuan improves digestive health

Improves Digestive Health in Carne estilo szechuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carne estilo szechuan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carne estilo szechuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carne estilo szechuan reduces inflammation

Reduces Inflammation in Carne estilo szechuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 910 calories?

The amount of exercise required to burn off 1 serving (about 1.5 cups) Carne estilo szechuan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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