Pizza con carne molida

Common Food

Total Energy

324.8

kcal

43.84

% from carbs

16.42

% from protein

39.73

% from fats

In 116 g

% daily value

Total Fat

14.3g

22%

Saturated

5.8g

29.2%

Trans Fats

0.3g

Polyunsaturated

2.7g

Monounsaturated

4.7g

Cholesterol

26.7mg

8.9%

Sodium, Na

734.3mg

31.9%

Potassium, K

228.5mg

4.9%

Total Carbohydrates

35.5g

12.9%

Fiber

2.7g

9.5%

Sugars

3.9g

7.7%

Starch

27.7g

Protein

13.3g

26.7%

Water

49.9g

Ash

2.9g

Sucrose

0.2g

Glucose

0.9g

Fructose

1.2g

Lactose

0.3g

Maltose

1.1g

Energy

1357.2kJ

Galactose

0.1g

Calcium, Ca

167mg

Iron, Fe

2.8mg

Magnesium, Mg

27.8mg

Phosphorus, P

223.9mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

23.5UG

Vitamin A, IU

408.3IU

Retinol

69.6UG

Vitamin A, RAE

78.9UG

Carotene, beta

105.6UG

Vitamin E (alpha-tocopherol)

1.1mg

Lycopene

2185.4UG

Lutein + zeaxanthin

26.7UG

Vitamin C, total ascorbic acid

2mg

Thiamin

0.4mg

Riboflavin

0.2mg

Niacin

4.4mg

Vitamin B-6

0.1mg

Folate, total

102.1UG

Vitamin B-12

0.6UG

Choline, total

30.5mg

Vitamin K (phylloquinone)

7.8UG

Folic acid

61.5UG

Folate, food

40.6UG

Folate, DFE

146.2UG

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

3.2g

SFA 18:0

1.4g

MUFA 18:1

4.3g

PUFA 18:2

2.4g

PUFA 18:3

0.2g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

2.3g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza con carne molida

A typical serving 1 pedazo of Pizza con carne molida (116 grams) contains approximately 324.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza con carne molida depends on the ingredients and preparation method. On average, one serving 1 pedazo (116 grams) of Pizza con carne molida contains approximately 14.326 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza con carne molida depends on the ingredients exists in it. On average, 1 pedazo of Pizza con carne molida (about 116 grams) contains approximately 13.34 grams of protein.

On average, 1 pedazo (about 116 grams) contains about 3.8512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pedazo (about 116 grams) contains about 35.5192 grams of carbohydrates.

Pizza con carne molida contains approximately 2.668 grams of fiber in 1 pedazo (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 325 calories?

The amount of exercise required to burn off 1 pedazo Pizza con carne molida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.