Curry con carne molida
Common Food
26.6
% from protein21.99
% from carbs21.99
% from fatNutrition Facts
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Curry con carne molida Nutrients FAQs
Nutrients
- Vitamin A:Curry con carne molida has 810.4909 IU of Vitamin A.
- Vitamin B-12:Curry con carne molida has 2.1668 UG of Vitamin B-12.
- Vitamin B-6:Curry con carne molida has 0.609 mg of Vitamin B-6.
- Vitamin C:Curry con carne molida has 14.5176 mg of Vitamin C.
- Vitamin D:Curry con carne molida has 1.5477 IU of Vitamin D.
- Curry con carne molida has 57.7571mg of Calcium.
- Curry con carne molida has 310.847mg of Sodium, Na.
- Curry con carne molida has 817.5248mg of Potassium, K.
- Curry con carne molida has 3.9284mg of Iron.
What is the calorie content of Curry con carne molida?
A typical serving 1 taza (225.73 grams) of Curry con carne molida contains approximately 361 calories.
You can check the exact calorie content by logging Curry con carne molida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry con carne molida have?
The amount of fat in Curry con carne molida depends on the ingredients and preparation method. On average, one serving 1 taza (225.73 grams) of Curry con carne molida contains approximately 20.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry con carne molida have?
The protein content in Curry con carne molida depends on the ingredients exists in it. On average, 1 taza (225.73 grams) of Curry con carne molida contains approximately 24.08 grams of protein.
Know your exact protein requirement and how much protein you get from Curry con carne molida, Download Nutribit app for healthier you!
How much sugar does a Curry con carne molida have?
On average, 1 taza (225.73 grams) contains about 4.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry con carne molida.
How Much carbohydrates (carbs) is in Curry con carne molida?
The amount of carbohydrates (carbs) in Curry con carne molida depends on its serving size and preparation. On average, 1 taza (225.73 grams) contains about 19.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry con carne molida.
How Much Fiber is in Curry con carne molida?
Curry con carne molida contains approximately 3.45 grams of fiber in 1 taza (225.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry con carne molida for healthier you!
What vitamins and minerals are in a Curry con carne molida?
Vitamins in Curry con carne molida:
Curry con carne molida contains following minerals:
General
Does Curry con carne molida contain caffeine?
Curry con carne molida does not contain any caffeine.
Does Curry con carne molida contain alcohol?
Curry con carne molida does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry con carne molida?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry con carne molida and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry con carne molida quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry con carne molida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry con carne molida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry con carne molida for free?
Yes! Since Curry con carne molida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry con carne molida with water tracking feature?
Nutribit automatically calculates the water content of Curry con carne molida and adds it to your daily hydration log. Simply log Curry con carne molida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry con carne molida as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry con carne molida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry con carne molida nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry con carne molida data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry con carne molida
Protein, Vitamin A and Vitamin B-12 in Curry con carne molida supports bone health.
Protein in Curry con carne molida plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry con carne molida contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry con carne molida is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry con carne molida supports building and repairing tissues.
Builds and repairs tissues in Curry con carne molida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry con carne molida supports immune function.
Supports immune function in Curry con carne molida is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry con carne molida helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry con carne molida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry con carne molida provides energy.
Provides energy in Curry con carne molida can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry con carne molida supports muscle growth and strength.
Supports muscle growth and strength in Curry con carne molida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry con carne molida helps in weight management.
Helps in weight management in Curry con carne molida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry con carne molida aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry con carne molida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry con carne molida improves skin, hair, and nails.
Improves skin, hair, and nails in Curry con carne molida is essential for the health and growth of hair, skin, and nails.
Protein in Curry con carne molida regulates blood sugar levels.
Regulates blood sugar levels in Curry con carne molida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry con carne molida supports eye health.
Vitamin A in Curry con carne molida is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry con carne molida boosts immune function.
Vitamin A in Curry con carne molida helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry con carne molida promotes healthy skin.
Vitamin A in Curry con carne molida supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry con carne molida enhances reproductive health.
Vitamin A in Curry con carne molida plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry con carne molida reduces the risk of certain cancers.
Vitamin A in Curry con carne molida helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry con carne molida promotes healthy development during pregnancy.
Vitamin A in Curry con carne molida is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry con carne molida maintains healthy mucous membranes.
Vitamin A in Curry con carne molida helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry con carne molida improves wound healing.
Vitamin A in Curry con carne molida promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry con carne molida may reduce the risk of macular degeneration.
Vitamin A in Curry con carne molida, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Curry con carne molida supports brain health
{{vitamin}} in Curry con carne molida supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry con carne molida boosts immune function
{{vitamin}} in Curry con carne molida boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry con carne molida promotes red blood cell production
{{vitamin}} in Curry con carne molida promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry con carne molida reduces symptoms of PMS
{{vitamin}} in Curry con carne molida reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry con carne molida supports heart health
{{vitamin}} in Curry con carne molida supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry con carne molida aids in protein metabolism
{{vitamin}} in Curry con carne molida aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry con carne molida improves mood and reduces depression
{{vitamin}} in Curry con carne molida improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry con carne molida supports healthy pregnancy
{{vitamin}} in Curry con carne molida supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry con carne molida helps prevent anemia
{{vitamin}} in Curry con carne molida helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry con carne molida reduces nausea during pregnancy
{{vitamin}} in Curry con carne molida reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry con carne molida supports red blood cell production
Vitamin B12 in Curry con carne molida plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry con carne molida boosts energy levels
Vitamin B12 in Curry con carne molida aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry con carne molida promotes brain health
Vitamin B12 in Curry con carne molida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry con carne molida aids in DNA synthesis
Vitamin B12 in Curry con carne molida is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry con carne molida improves mood and mental health
Vitamin B12 in Curry con carne molida helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry con carne molida maintains healthy skin, hair, and nails
Vitamin B12 in Curry con carne molida contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry con carne molida prevents birth defects
Vitamin B12 in Curry con carne molida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry con carne molida reduces risk of macular degeneration
Vitamin B12 in Curry con carne molida lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry con carne molida supports cardiovascular health
Vitamin B12 in Curry con carne molida helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry con carne molida supports antioxidant protection.
Antioxidant Protection in Curry con carne molida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry con carne molida supports thyroid function.
Thyroid Function in Curry con carne molida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry con carne molida supports immune system health.
Immune System Support in Curry con carne molida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry con carne molida supports heart health.
Heart Health in Curry con carne molida helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry con carne molida supports cancer prevention.
Cancer Prevention in Curry con carne molida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry con carne molida supports cognitive function.
Cognitive Function in Curry con carne molida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry con carne molida supports skin health.
Skin Health in Curry con carne molida helps protect the skin from UV damage and supports wound healing.
Selenium in Curry con carne molida supports reproductive health.
Reproductive Health in Curry con carne molida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry con carne molida provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry con carne molida helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Curry con carne molida supports heart health.
Supports Heart Health in Curry con carne molida helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Curry con carne molida supports muscle function.
Muscle Function in Curry con carne molida plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry con carne molida supports bone health.
Bone Health in Curry con carne molida helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry con carne molida supports fluid balance.
Fluid Balance in Curry con carne molida helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry con carne molida supports nerve function.
Nerve Function in Curry con carne molida is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry con carne molida reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry con carne molida may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry con carne molida helps regulate blood sugar.
Regulates Blood Sugar in Curry con carne molida helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry con carne molida reduces water retention.
Reduces Water Retention in Curry con carne molida helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry con carne molida helps reduce hypertension.
Adequate Reduces Hypertension in Curry con carne molida intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Curry con carne molida boosts immune system
Boosts Immune System in Curry con carne molida is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry con carne molida promotes wound healing
Promotes Wound Healing in Curry con carne molida plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry con carne molida supports growth and development
Supports Growth and Development in Curry con carne molida is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry con carne molida improves skin health
Improves Skin Health in Curry con carne molida helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry con carne molida enhances brain function
Enhances Brain Function in Curry con carne molida is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry con carne molida regulates hormonal balance
Regulates Hormonal Balance in Curry con carne molida helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry con carne molida supports healthy vision
Supports Healthy Vision in Curry con carne molida is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry con carne molida improves digestive health
Improves Digestive Health in Curry con carne molida supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry con carne molida maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry con carne molida plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry con carne molida reduces inflammation
Reduces Inflammation in Curry con carne molida has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 361 calories?
The amount of exercise required to burn off 1 taza Curry con carne molida
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.