Cerezas

Common Food

Total Energy

5.2

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 8.2 g

% daily value

Potassium, K

18.2mg

0.4%

Total Carbohydrates

1.3g

0.5%

Fiber

0.2g

0.6%

Sugars

1.1g

2.1%

Protein

0.1g

0.2%

Water

6.7g

Glucose

0.5g

Fructose

0.4g

Energy

21.6kJ

Calcium, Ca

1.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

1.7mg

Fluoride, F

0.2UG

Vitamin A, IU

5.2IU

Vitamin A, RAE

0.2UG

Carotene, beta

3.1UG

Lutein + zeaxanthin

7UG

Vitamin C, total ascorbic acid

0.6mg

Folate, total

0.3UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

0.3UG

Folate, DFE

0.3UG

Phytosterols

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cerezas

A typical serving 1 cherry of Cerezas (8.2 grams) contains approximately 5.166 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cerezas depends on the ingredients and preparation method. On average, one serving 1 cherry (8.2 grams) of Cerezas contains approximately 0.0164 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cerezas depends on the ingredients exists in it. On average, 1 cherry of Cerezas (about 8.2 grams) contains approximately 0.0869 grams of protein.

On average, 1 cherry (about 8.2 grams) contains about 1.0512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cherry (about 8.2 grams) contains about 1.3128 grams of carbohydrates.

Cerezas contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cerezas ácidas

Common Food

78 kcal

Cerezas bing

Common Food

5 kcal

Cerezas confitadas

Common Food

16 kcal

Cerezas congeladas

Common Food

71 kcal

Cerezas cordial

Common Food

66 kcal

Cerezas cordials

Common Food

66 kcal

Cerezas frescas

Common Food

5 kcal

Cerezas rainier

Common Food

5 kcal

Cerezas secas

Common Food

133 kcal

Cerezas ácidas congeladas

Common Food

71 kcal

Cerezas ácidas deshuesadas

Common Food

78 kcal

Cerezas al marrasquino

Common Food

8 kcal

Cerezas con yogur

Common Food

168 kcal

Cerezas con chocolate

Common Food

66 kcal

Cerezas tip top

Common Food

5 kcal

Pay de cerezas

Common Food

78 kcal

Tarta de cerezas

Common Food

78 kcal

Cerezas ácidas en conserva

Common Food

88 kcal

Cerezas ácidas en lata

Common Food

88 kcal

Cerezas ácidas sin hueso

Common Food

78 kcal

Cerezas cubiertas con chocolate

Common Food

66 kcal

Cerezas cubiertas de chocolate

Common Food

67 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 5 calories?

The amount of exercise required to burn off 1 cherry Cerezas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.