Cerezas congeladas
Common Food
7.14
% from protein85.23
% from carbs85.23
% from fatNutrition Facts
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Cerezas congeladas Nutrients FAQs
Nutrients
- Vitamin A:Cerezas congeladas has 1348.5 IU of Vitamin A.
- Vitamin B-6:Cerezas congeladas has 0.1039 mg of Vitamin B-6.
- Vitamin C:Cerezas congeladas has 2.635 mg of Vitamin C.
- Cerezas congeladas has 20.15mg of Calcium.
- Cerezas congeladas has 1.55mg of Sodium, Na.
- Cerezas congeladas has 192.2mg of Potassium, K.
- Cerezas congeladas has 0.8215mg of Iron.
What is the calorie content of Cerezas congeladas?
A typical serving 1 cup, unthawed (155 grams) of Cerezas congeladas contains approximately 71 calories.
You can check the exact calorie content by logging Cerezas congeladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerezas congeladas have?
The amount of fat in Cerezas congeladas depends on the ingredients and preparation method. On average, one serving 1 cup, unthawed (155 grams) of Cerezas congeladas contains approximately 0.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerezas congeladas have?
The protein content in Cerezas congeladas depends on the ingredients exists in it. On average, 1 cup, unthawed (155 grams) of Cerezas congeladas contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Cerezas congeladas, Download Nutribit app for healthier you!
How much sugar does a Cerezas congeladas have?
On average, 1 cup, unthawed (155 grams) contains about 13.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerezas congeladas.
How Much carbohydrates (carbs) is in Cerezas congeladas?
The amount of carbohydrates (carbs) in Cerezas congeladas depends on its serving size and preparation. On average, 1 cup, unthawed (155 grams) contains about 17.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerezas congeladas.
How Much Fiber is in Cerezas congeladas?
Cerezas congeladas contains approximately 2.48 grams of fiber in 1 cup, unthawed (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerezas congeladas for healthier you!
What vitamins and minerals are in a Cerezas congeladas?
Vitamins in Cerezas congeladas:
Cerezas congeladas contains following minerals:
General
Does Cerezas congeladas contain caffeine?
Cerezas congeladas does not contain any caffeine.
Does Cerezas congeladas contain alcohol?
Cerezas congeladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerezas congeladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerezas congeladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerezas congeladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerezas congeladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerezas congeladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerezas congeladas for free?
Yes! Since Cerezas congeladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerezas congeladas with water tracking feature?
Nutribit automatically calculates the water content of Cerezas congeladas and adds it to your daily hydration log. Simply log Cerezas congeladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerezas congeladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerezas congeladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerezas congeladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerezas congeladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerezas congeladas
Vitamin A in Cerezas congeladas supports eye health.
Vitamin A in Cerezas congeladas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cerezas congeladas boosts immune function.
Vitamin A in Cerezas congeladas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cerezas congeladas promotes healthy skin.
Vitamin A in Cerezas congeladas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cerezas congeladas enhances reproductive health.
Vitamin A in Cerezas congeladas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cerezas congeladas supports bone health.
Vitamin A in Cerezas congeladas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cerezas congeladas reduces the risk of certain cancers.
Vitamin A in Cerezas congeladas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cerezas congeladas promotes healthy development during pregnancy.
Vitamin A in Cerezas congeladas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cerezas congeladas maintains healthy mucous membranes.
Vitamin A in Cerezas congeladas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cerezas congeladas improves wound healing.
Vitamin A in Cerezas congeladas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cerezas congeladas may reduce the risk of macular degeneration.
Vitamin A in Cerezas congeladas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 71 calories?
The amount of exercise required to burn off 1 cup, unthawed Cerezas congeladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.