Cerezas congeladas
Common Food
Total Energy
71.3
kcal
% from carbs
% from protein
% from fats
In 155 g
% daily value
Total Fat
0.7g
1%
Saturated
0.2g
0.8%
Polyunsaturated
0.2g
Monounsaturated
0.2g
Sodium, Na
1.6mg
0.1%
Potassium, K
192.2mg
4.1%
Total Carbohydrates
17.1g
6.2%
Fiber
2.5g
8.9%
Sugars
14g
28%
Protein
1.4g
2.9%
Water
135.2g
Ash
0.7g
Energy
297.6kJ
Calcium, Ca
20.2mg
Iron, Fe
0.8mg
Magnesium, Mg
14mg
Phosphorus, P
24.8mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Vitamin A, IU
1348.5IU
Vitamin A, RAE
68.2UG
Carotene, beta
809.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
94.6UG
Vitamin C, total ascorbic acid
2.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
7.8UG
Choline, total
8.7mg
Vitamin K (phylloquinone)
2.3UG
Folate, food
7.8UG
Folate, DFE
7.8UG
SFA 16:0
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cerezas congeladas
How Many Calories Are in Cerezas congeladas?
How Many Calories Are in Cerezas congeladas?
How Much Fat Is in Cerezas congeladas?
How Much Fat Is in Cerezas congeladas?
How Much Protein is in Cerezas congeladas?
How Much Protein is in Cerezas congeladas?
How Much Sugar is in Cerezas congeladas?
How Much Sugar is in Cerezas congeladas?
How Much carbohydrates (carbs) is in Cerezas congeladas?
How Much carbohydrates (carbs) is in Cerezas congeladas?
How Much Fiber is in Cerezas congeladas?
How Much Fiber is in Cerezas congeladas?
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The amount of exercise required to burn off 1 cup, unthawed Cerezas congeladas
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.