Cerezas ácidas en conserva

Common Food

7.76

% from protein

90.01

% from carbs

90.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
87.8
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 17.1 mg
0.7%

Potassium, K 239.1 mg
5.1%

Total Carbohydrates 21.8 g
7.9%

Fiber 2.7 g
9.6%

Sugars 18.5 g
37.1%

Protein 1.9 g
3.8%

Water 219.4 g

Vitamin A 1839.8 IU

Retinol 0 UG

Vitamin A, RAE 92.7 UG

Carotene, beta 1102.9 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 139.1 UG

Vitamin C 5.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 19.5 UG

Folic acid 0 UG

Folate, food 19.5 UG

Folate, DFE 19.5 UG

Vitamin B-12 0 UG

Choline, total 10 mg

Vitamin K (phylloquinone) 3.4 UG

Calcium 26.8 mg

Iron 3.3 mg

Magnesium 14.6 mg

Phosphorus, P 24.4 mg

Zinc 0.2 mg

Copper 0.2 mg

Manganese, Mn 0.2 mg

Selenium 0 UG

Ash 0.6 g

Sucrose 2.4 g

Glucose 9.5 g

Fructose 6.6 g

Theobromine 0 mg

Energy 368.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cerezas ácidas en conserva Nutrients FAQs

Nutrients

What is the calorie content of Cerezas ácidas en conserva?

A typical serving 1 taza (244 grams) of Cerezas ácidas en conserva contains approximately 88 calories.

You can check the exact calorie content by logging Cerezas ácidas en conserva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerezas ácidas en conserva have?

The amount of fat in Cerezas ácidas en conserva depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Cerezas ácidas en conserva contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerezas ácidas en conserva have?

The protein content in Cerezas ácidas en conserva depends on the ingredients exists in it. On average, 1 taza (244 grams) of Cerezas ácidas en conserva contains approximately 1.88 grams of protein.

Know your exact protein requirement and how much protein you get from Cerezas ácidas en conserva, Download Nutribit app for healthier you!

How much sugar does a Cerezas ácidas en conserva have?

On average, 1 taza (244 grams) contains about 18.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerezas ácidas en conserva.

How Much carbohydrates (carbs) is in Cerezas ácidas en conserva?

The amount of carbohydrates (carbs) in Cerezas ácidas en conserva depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 21.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerezas ácidas en conserva.

How Much Fiber is in Cerezas ácidas en conserva?

Cerezas ácidas en conserva contains approximately 2.68 grams of fiber in 1 taza (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerezas ácidas en conserva for healthier you!

What vitamins and minerals are in a Cerezas ácidas en conserva?

Vitamins in Cerezas ácidas en conserva:

  • Vitamin A:Cerezas ácidas en conserva has 1839.76 IU of Vitamin A.
  • Vitamin B-6:Cerezas ácidas en conserva has 0.1074 mg of Vitamin B-6.
  • Vitamin C:Cerezas ácidas en conserva has 5.124 mg of Vitamin C.

Cerezas ácidas en conserva contains following minerals:

  • Cerezas ácidas en conserva has 26.84mg of Calcium.
  • Cerezas ácidas en conserva has 17.08mg of Sodium, Na.
  • Cerezas ácidas en conserva has 239.12mg of Potassium, K.
  • Cerezas ácidas en conserva has 3.3428mg of Iron.

General

Does Cerezas ácidas en conserva contain caffeine?

Cerezas ácidas en conserva does not contain any caffeine.

Does Cerezas ácidas en conserva contain alcohol?

Cerezas ácidas en conserva does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerezas ácidas en conserva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerezas ácidas en conserva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerezas ácidas en conserva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerezas ácidas en conserva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerezas ácidas en conserva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerezas ácidas en conserva for free?

Yes! Since Cerezas ácidas en conserva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerezas ácidas en conserva with water tracking feature?

Nutribit automatically calculates the water content of Cerezas ácidas en conserva and adds it to your daily hydration log. Simply log Cerezas ácidas en conserva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerezas ácidas en conserva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerezas ácidas en conserva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerezas ácidas en conserva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerezas ácidas en conserva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerezas ácidas en conserva

Vitamin A in Cerezas ácidas en conserva supports eye health.

Vitamin A in Cerezas ácidas en conserva is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerezas ácidas en conserva boosts immune function.

Vitamin A in Cerezas ácidas en conserva helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cerezas ácidas en conserva promotes healthy skin.

Vitamin A in Cerezas ácidas en conserva supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cerezas ácidas en conserva enhances reproductive health.

Vitamin A in Cerezas ácidas en conserva plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerezas ácidas en conserva supports bone health.

Vitamin A in Cerezas ácidas en conserva contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cerezas ácidas en conserva reduces the risk of certain cancers.

Vitamin A in Cerezas ácidas en conserva helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerezas ácidas en conserva promotes healthy development during pregnancy.

Vitamin A in Cerezas ácidas en conserva is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerezas ácidas en conserva maintains healthy mucous membranes.

Vitamin A in Cerezas ácidas en conserva helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerezas ácidas en conserva improves wound healing.

Vitamin A in Cerezas ácidas en conserva promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerezas ácidas en conserva may reduce the risk of macular degeneration.

Vitamin A in Cerezas ácidas en conserva, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 88 calories?

The amount of exercise required to burn off 1 taza Cerezas ácidas en conserva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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