Pay de cerezas
Common Food
Total Energy
77.5
kcal
% from carbs
% from protein
% from fats
In 155 g
% daily value
Total Fat
0.5g
0.7%
Saturated
0.1g
0.5%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
4.7mg
0.2%
Potassium, K
268.2mg
5.7%
Total Carbohydrates
18.9g
6.9%
Fiber
2.5g
8.9%
Sugars
13.2g
26.3%
Protein
1.6g
3.1%
Water
133.5g
Ash
0.6g
Sucrose
1.2g
Glucose
6.5g
Fructose
5.4g
Energy
324kJ
Calcium, Ca
24.8mg
Iron, Fe
0.5mg
Magnesium, Mg
14mg
Phosphorus, P
23.3mg
Zinc, Zn
0.2mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Vitamin A, IU
1988.7IU
Vitamin A, RAE
99.2UG
Carotene, beta
1193.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
131.8UG
Vitamin C, total ascorbic acid
15.5mg
Riboflavin
0.1mg
Niacin
0.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
12.4UG
Choline, total
9.5mg
Vitamin K (phylloquinone)
3.3UG
Folate, food
12.4UG
Folate, DFE
12.4UG
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pay de cerezas
How Many Calories Are in Pay de cerezas?
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How Much Fat Is in Pay de cerezas?
How Much Fat Is in Pay de cerezas?
How Much Protein is in Pay de cerezas?
How Much Protein is in Pay de cerezas?
How Much Sugar is in Pay de cerezas?
How Much Sugar is in Pay de cerezas?
How Much carbohydrates (carbs) is in Pay de cerezas?
How Much carbohydrates (carbs) is in Pay de cerezas?
How Much Fiber is in Pay de cerezas?
How Much Fiber is in Pay de cerezas?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.