Pay de cerezas
Common Food
7.21
% from protein87.87
% from carbs87.87
% from fatNutrition Facts
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Pay de cerezas Nutrients FAQs
Nutrients
- Vitamin A:Pay de cerezas has 1988.65 IU of Vitamin A.
- Vitamin B-6:Pay de cerezas has 0.0682 mg of Vitamin B-6.
- Vitamin C:Pay de cerezas has 15.5 mg of Vitamin C.
- Pay de cerezas has 24.8mg of Calcium.
- Pay de cerezas has 4.65mg of Sodium, Na.
- Pay de cerezas has 268.15mg of Potassium, K.
- Pay de cerezas has 0.496mg of Iron.
What is the calorie content of Pay de cerezas?
A typical serving 1 taza (155 grams) of Pay de cerezas contains approximately 78 calories.
You can check the exact calorie content by logging Pay de cerezas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pay de cerezas have?
The amount of fat in Pay de cerezas depends on the ingredients and preparation method. On average, one serving 1 taza (155 grams) of Pay de cerezas contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pay de cerezas have?
The protein content in Pay de cerezas depends on the ingredients exists in it. On average, 1 taza (155 grams) of Pay de cerezas contains approximately 1.55 grams of protein.
Know your exact protein requirement and how much protein you get from Pay de cerezas, Download Nutribit app for healthier you!
How much sugar does a Pay de cerezas have?
On average, 1 taza (155 grams) contains about 13.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pay de cerezas.
How Much carbohydrates (carbs) is in Pay de cerezas?
The amount of carbohydrates (carbs) in Pay de cerezas depends on its serving size and preparation. On average, 1 taza (155 grams) contains about 18.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pay de cerezas.
How Much Fiber is in Pay de cerezas?
Pay de cerezas contains approximately 2.48 grams of fiber in 1 taza (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pay de cerezas for healthier you!
What vitamins and minerals are in a Pay de cerezas?
Vitamins in Pay de cerezas:
Pay de cerezas contains following minerals:
General
Does Pay de cerezas contain caffeine?
Pay de cerezas does not contain any caffeine.
Does Pay de cerezas contain alcohol?
Pay de cerezas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pay de cerezas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pay de cerezas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pay de cerezas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pay de cerezas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pay de cerezas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pay de cerezas for free?
Yes! Since Pay de cerezas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pay de cerezas with water tracking feature?
Nutribit automatically calculates the water content of Pay de cerezas and adds it to your daily hydration log. Simply log Pay de cerezas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pay de cerezas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pay de cerezas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pay de cerezas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pay de cerezas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pay de cerezas
Vitamin A in Pay de cerezas supports eye health.
Vitamin A in Pay de cerezas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pay de cerezas boosts immune function.
Vitamin A in Pay de cerezas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pay de cerezas promotes healthy skin.
Vitamin A in Pay de cerezas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pay de cerezas enhances reproductive health.
Vitamin A in Pay de cerezas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pay de cerezas supports bone health.
Vitamin A in Pay de cerezas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pay de cerezas reduces the risk of certain cancers.
Vitamin A in Pay de cerezas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pay de cerezas promotes healthy development during pregnancy.
Vitamin A in Pay de cerezas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pay de cerezas maintains healthy mucous membranes.
Vitamin A in Pay de cerezas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pay de cerezas improves wound healing.
Vitamin A in Pay de cerezas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pay de cerezas may reduce the risk of macular degeneration.
Vitamin A in Pay de cerezas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 78 calories?
The amount of exercise required to burn off 1 taza Pay de cerezas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.