Cerezas al marrasquino

Common Food

Total Energy

8.3

kcal

100

% from carbs

0

% from protein

0

% from fats

In 5 g

% daily value

Sodium, Na

0.2mg

Potassium, K

1.1mg

Total Carbohydrates

2.1g

0.8%

Fiber

0.2g

0.6%

Sugars

1.9g

3.9%

Water

2.9g

Energy

34.5kJ

Calcium, Ca

2.7mg

Magnesium, Mg

0.2mg

Phosphorus, P

0.2mg

Vitamin A, IU

2.3IU

Vitamin A, RAE

0.1UG

Carotene, beta

1.4UG

Lutein + zeaxanthin

3UG

Choline, total

0.2mg

Vitamin K (phylloquinone)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cerezas al marrasquino

A typical serving 1 cherry (NLEA serving) of Cerezas al marrasquino (5 grams) contains approximately 8.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cerezas al marrasquino depends on the ingredients and preparation method. On average, one serving 1 cherry (NLEA serving) (5 grams) of Cerezas al marrasquino contains approximately 0.0105 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cerezas al marrasquino depends on the ingredients exists in it. On average, 1 cherry (NLEA serving) of Cerezas al marrasquino (about 5 grams) contains approximately 0.011 grams of protein.

On average, 1 cherry (NLEA serving) (about 5 grams) contains about 1.9385 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cherry (NLEA serving) (about 5 grams) contains about 2.0985 grams of carbohydrates.

Cerezas al marrasquino contains approximately 0.16 grams of fiber in 1 cherry (NLEA serving) (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 1 cherry (NLEA serving) Cerezas al marrasquino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.