Cerezas secas
Common Food
1.5
% from protein96.54
% from carbs96.54
% from fatNutrition Facts
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Cerezas secas Nutrients FAQs
Nutrients
- Vitamin A:Cerezas secas has 1131.6 IU of Vitamin A.
- Vitamin B-6:Cerezas secas has 0.0404 mg of Vitamin B-6.
- Vitamin C:Cerezas secas has 7.72 mg of Vitamin C.
- Cerezas secas has 15.2mg of Calcium.
- Cerezas secas has 5.2mg of Sodium, Na.
- Cerezas secas has 150.4mg of Potassium, K.
- Cerezas secas has 0.272mg of Iron.
What is the calorie content of Cerezas secas?
A typical serving 0.25 taza (40 grams) of Cerezas secas contains approximately 133 calories.
You can check the exact calorie content by logging Cerezas secas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerezas secas have?
The amount of fat in Cerezas secas depends on the ingredients and preparation method. On average, one serving 0.25 taza (40 grams) of Cerezas secas contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerezas secas have?
The protein content in Cerezas secas depends on the ingredients exists in it. On average, 0.25 taza (40 grams) of Cerezas secas contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cerezas secas, Download Nutribit app for healthier you!
How much sugar does a Cerezas secas have?
On average, 0.25 taza (40 grams) contains about 26.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerezas secas.
How Much carbohydrates (carbs) is in Cerezas secas?
The amount of carbohydrates (carbs) in Cerezas secas depends on its serving size and preparation. On average, 0.25 taza (40 grams) contains about 32.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerezas secas.
How Much Fiber is in Cerezas secas?
Cerezas secas contains approximately 1 grams of fiber in 0.25 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerezas secas for healthier you!
What vitamins and minerals are in a Cerezas secas?
Vitamins in Cerezas secas:
Cerezas secas contains following minerals:
General
Does Cerezas secas contain caffeine?
Cerezas secas does not contain any caffeine.
Does Cerezas secas contain alcohol?
Cerezas secas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerezas secas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerezas secas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerezas secas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerezas secas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerezas secas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerezas secas for free?
Yes! Since Cerezas secas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerezas secas with water tracking feature?
Nutribit automatically calculates the water content of Cerezas secas and adds it to your daily hydration log. Simply log Cerezas secas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerezas secas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerezas secas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerezas secas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerezas secas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerezas secas
Vitamin A in Cerezas secas supports eye health.
Vitamin A in Cerezas secas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cerezas secas boosts immune function.
Vitamin A in Cerezas secas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cerezas secas promotes healthy skin.
Vitamin A in Cerezas secas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cerezas secas enhances reproductive health.
Vitamin A in Cerezas secas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cerezas secas supports bone health.
Vitamin A in Cerezas secas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cerezas secas reduces the risk of certain cancers.
Vitamin A in Cerezas secas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cerezas secas promotes healthy development during pregnancy.
Vitamin A in Cerezas secas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cerezas secas maintains healthy mucous membranes.
Vitamin A in Cerezas secas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cerezas secas improves wound healing.
Vitamin A in Cerezas secas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cerezas secas may reduce the risk of macular degeneration.
Vitamin A in Cerezas secas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 133 calories?
The amount of exercise required to burn off 0.25 taza Cerezas secas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.