Cerezas ácidas
Common Food
7.21
% from protein87.87
% from carbs87.87
% from fatNutrition Facts
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Cerezas ácidas Nutrients FAQs
Nutrients
- Vitamin A:Cerezas ácidas has 1988.65 IU of Vitamin A.
- Vitamin B-6:Cerezas ácidas has 0.0682 mg of Vitamin B-6.
- Vitamin C:Cerezas ácidas has 15.5 mg of Vitamin C.
- Cerezas ácidas has 24.8mg of Calcium.
- Cerezas ácidas has 4.65mg of Sodium, Na.
- Cerezas ácidas has 268.15mg of Potassium, K.
- Cerezas ácidas has 0.496mg of Iron.
What is the calorie content of Cerezas ácidas?
A typical serving 1 cup, without pits (155 grams) of Cerezas ácidas contains approximately 78 calories.
You can check the exact calorie content by logging Cerezas ácidas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerezas ácidas have?
The amount of fat in Cerezas ácidas depends on the ingredients and preparation method. On average, one serving 1 cup, without pits (155 grams) of Cerezas ácidas contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerezas ácidas have?
The protein content in Cerezas ácidas depends on the ingredients exists in it. On average, 1 cup, without pits (155 grams) of Cerezas ácidas contains approximately 1.55 grams of protein.
Know your exact protein requirement and how much protein you get from Cerezas ácidas, Download Nutribit app for healthier you!
How much sugar does a Cerezas ácidas have?
On average, 1 cup, without pits (155 grams) contains about 13.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerezas ácidas.
How Much carbohydrates (carbs) is in Cerezas ácidas?
The amount of carbohydrates (carbs) in Cerezas ácidas depends on its serving size and preparation. On average, 1 cup, without pits (155 grams) contains about 18.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerezas ácidas.
How Much Fiber is in Cerezas ácidas?
Cerezas ácidas contains approximately 2.48 grams of fiber in 1 cup, without pits (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerezas ácidas for healthier you!
What vitamins and minerals are in a Cerezas ácidas?
Vitamins in Cerezas ácidas:
Cerezas ácidas contains following minerals:
General
Does Cerezas ácidas contain caffeine?
Cerezas ácidas does not contain any caffeine.
Does Cerezas ácidas contain alcohol?
Cerezas ácidas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerezas ácidas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerezas ácidas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerezas ácidas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerezas ácidas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerezas ácidas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerezas ácidas for free?
Yes! Since Cerezas ácidas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerezas ácidas with water tracking feature?
Nutribit automatically calculates the water content of Cerezas ácidas and adds it to your daily hydration log. Simply log Cerezas ácidas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerezas ácidas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerezas ácidas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerezas ácidas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerezas ácidas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerezas ácidas
Vitamin A in Cerezas ácidas supports eye health.
Vitamin A in Cerezas ácidas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cerezas ácidas boosts immune function.
Vitamin A in Cerezas ácidas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cerezas ácidas promotes healthy skin.
Vitamin A in Cerezas ácidas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cerezas ácidas enhances reproductive health.
Vitamin A in Cerezas ácidas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cerezas ácidas supports bone health.
Vitamin A in Cerezas ácidas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cerezas ácidas reduces the risk of certain cancers.
Vitamin A in Cerezas ácidas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cerezas ácidas promotes healthy development during pregnancy.
Vitamin A in Cerezas ácidas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cerezas ácidas maintains healthy mucous membranes.
Vitamin A in Cerezas ácidas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cerezas ácidas improves wound healing.
Vitamin A in Cerezas ácidas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cerezas ácidas may reduce the risk of macular degeneration.
Vitamin A in Cerezas ácidas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 78 calories?
The amount of exercise required to burn off 1 cup, without pits Cerezas ácidas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.