Cheddar ácido bajo en grasas

Common Food

58.01

% from protein

4.54

% from carbs

4.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
49
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.2 g
6.2%

Polyunsaturated 0.1 g

Monounsaturated 0.6 g

Cholesterol 6 mg
2%

Sodium, Na 247.5 mg
10.8%

Potassium, K 18.7 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.1 g
0.3%

Protein 6.9 g
13.8%

Water 17.9 g

Vitamin A 58.7 IU

Retinol 17 UG

Vitamin A, RAE 17 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0.1 UG

Choline, total 4.4 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 117.7 mg

Iron 0.1 mg

Magnesium 4.5 mg

Phosphorus, P 137.2 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 9.9 UG

Manganese, Mn 0 mg

Selenium 4.1 UG

Ash 1 g

Theobromine 0 mg

Energy 205.3 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 0.5 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.6 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.4 g

Cheddar ácido bajo en grasas Nutrients FAQs

Nutrients

What is the calorie content of Cheddar ácido bajo en grasas?

A typical serving 1 oz (28.35 grams) of Cheddar ácido bajo en grasas contains approximately 49 calories.

You can check the exact calorie content by logging Cheddar ácido bajo en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar ácido bajo en grasas have?

The amount of fat in Cheddar ácido bajo en grasas depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cheddar ácido bajo en grasas contains approximately 1.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar ácido bajo en grasas have?

The protein content in Cheddar ácido bajo en grasas depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cheddar ácido bajo en grasas contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar ácido bajo en grasas, Download Nutribit app for healthier you!

How much sugar does a Cheddar ácido bajo en grasas have?

On average, 1 oz (28.35 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar ácido bajo en grasas.

How Much carbohydrates (carbs) is in Cheddar ácido bajo en grasas?

The amount of carbohydrates (carbs) in Cheddar ácido bajo en grasas depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar ácido bajo en grasas.

How Much Fiber is in Cheddar ácido bajo en grasas?

Cheddar ácido bajo en grasas contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar ácido bajo en grasas for healthier you!

What vitamins and minerals are in a Cheddar ácido bajo en grasas?

Vitamins in Cheddar ácido bajo en grasas:

  • Vitamin A:Cheddar ácido bajo en grasas has 58.6845 IU of Vitamin A.
  • Vitamin B-12:Cheddar ácido bajo en grasas has 0.1389 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar ácido bajo en grasas has 0.0128 mg of Vitamin B-6.
  • Vitamin D:Cheddar ácido bajo en grasas has 1.4175 IU of Vitamin D.

Cheddar ácido bajo en grasas contains following minerals:

  • Cheddar ácido bajo en grasas has 117.6525mg of Calcium.
  • Cheddar ácido bajo en grasas has 247.4955mg of Sodium, Na.
  • Cheddar ácido bajo en grasas has 18.711mg of Potassium, K.
  • Cheddar ácido bajo en grasas has 0.1191mg of Iron.

General

Does Cheddar ácido bajo en grasas contain caffeine?

Cheddar ácido bajo en grasas does not contain any caffeine.

Does Cheddar ácido bajo en grasas contain alcohol?

Cheddar ácido bajo en grasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar ácido bajo en grasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar ácido bajo en grasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar ácido bajo en grasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar ácido bajo en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar ácido bajo en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar ácido bajo en grasas for free?

Yes! Since Cheddar ácido bajo en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar ácido bajo en grasas with water tracking feature?

Nutribit automatically calculates the water content of Cheddar ácido bajo en grasas and adds it to your daily hydration log. Simply log Cheddar ácido bajo en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar ácido bajo en grasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar ácido bajo en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar ácido bajo en grasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar ácido bajo en grasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar ácido bajo en grasas

How to burn 49 calories?

The amount of exercise required to burn off 1 oz Cheddar ácido bajo en grasas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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