Tarta de caramelo y manzana

Common Food

2.01

% from protein

55.88

% from carbs

55.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.3 g(136g)
Amount per serving
Calories
401.8
% Daily value*

Total Fat 19.3 g
29.7%

Saturated 7.2 g
35.8%

Trans Fats 0.5 g

Polyunsaturated 4.6 g

Monounsaturated 6.1 g

Cholesterol 20.7 mg
6.9%

Sodium, Na 336.8 mg
14.6%

Potassium, K 117.6 mg
2.5%

Total Carbohydrates 57.6 g
21%

Fiber 1.6 g
5.8%

Sugars 41.7 g
83.5%

Starch 0 g

Protein 2.1 g
4.1%

Water 55.5 g

Caffeine 0.3 mg

Vitamin A 251.9 IU

Retinol 61.7 UG

Vitamin A, RAE 64.1 UG

Carotene, beta 25.6 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 0.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 3.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 26.1 UG

Folic acid 19.9 UG

Folate, food 6.2 UG

Folate, DFE 40.1 UG

Vitamin B-12 0.1 UG

Choline, total 7.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.2 UG

Calcium 97.2 mg

Iron 1.2 mg

Magnesium 14.5 mg

Phosphorus, P 138.2 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 15.7 UG

Manganese, Mn 0.3 mg

Selenium 1.6 UG

Ash 1.8 g

Sucrose 14.7 g

Glucose 0.9 g

Fructose 1.9 g

Lactose 0 g

Maltose 0 g

Theobromine 11.5 mg

Energy 1680.8 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.4 g

SFA 14:0 0.8 g

SFA 16:0 3.2 g

SFA 18:0 1.8 g

SFA 20:0 0 g

MUFA 18:1 6 g

PUFA 18:2 4.2 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 21.2 mg

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 4.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 2.9 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Tarta de caramelo y manzana Nutrients FAQs

Nutrients

What is the calorie content of Tarta de caramelo y manzana?

A typical serving 1 trozo (136.29 grams) of Tarta de caramelo y manzana contains approximately 402 calories.

You can check the exact calorie content by logging Tarta de caramelo y manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de caramelo y manzana have?

The amount of fat in Tarta de caramelo y manzana depends on the ingredients and preparation method. On average, one serving 1 trozo (136.29 grams) of Tarta de caramelo y manzana contains approximately 19.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de caramelo y manzana have?

The protein content in Tarta de caramelo y manzana depends on the ingredients exists in it. On average, 1 trozo (136.29 grams) of Tarta de caramelo y manzana contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Tarta de caramelo y manzana, Download Nutribit app for healthier you!

How much sugar does a Tarta de caramelo y manzana have?

On average, 1 trozo (136.29 grams) contains about 41.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de caramelo y manzana.

How Much carbohydrates (carbs) is in Tarta de caramelo y manzana?

The amount of carbohydrates (carbs) in Tarta de caramelo y manzana depends on its serving size and preparation. On average, 1 trozo (136.29 grams) contains about 57.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarta de caramelo y manzana.

How Much Fiber is in Tarta de caramelo y manzana?

Tarta de caramelo y manzana contains approximately 1.64 grams of fiber in 1 trozo (136.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de caramelo y manzana for healthier you!

What vitamins and minerals are in a Tarta de caramelo y manzana?

Vitamins in Tarta de caramelo y manzana:

  • Vitamin A:Tarta de caramelo y manzana has 251.8996 IU of Vitamin A.
  • Vitamin B-12:Tarta de caramelo y manzana has 0.0558 UG of Vitamin B-12.
  • Vitamin B-6:Tarta de caramelo y manzana has 0.0549 mg of Vitamin B-6.
  • Vitamin C:Tarta de caramelo y manzana has 1.4334 mg of Vitamin C.
  • Vitamin D:Tarta de caramelo y manzana has 0.92 IU of Vitamin D.

Tarta de caramelo y manzana contains following minerals:

  • Tarta de caramelo y manzana has 97.1728mg of Calcium.
  • Tarta de caramelo y manzana has 336.8447mg of Sodium, Na.
  • Tarta de caramelo y manzana has 117.6143mg of Potassium, K.
  • Tarta de caramelo y manzana has 1.176mg of Iron.

General

Does Tarta de caramelo y manzana contain caffeine?

Tarta de caramelo y manzana contains approximately 0 mg of caffeine in 1 trozo (136.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de caramelo y manzana contain alcohol?

Tarta de caramelo y manzana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarta de caramelo y manzana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de caramelo y manzana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de caramelo y manzana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de caramelo y manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de caramelo y manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de caramelo y manzana for free?

Yes! Since Tarta de caramelo y manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de caramelo y manzana with water tracking feature?

Nutribit automatically calculates the water content of Tarta de caramelo y manzana and adds it to your daily hydration log. Simply log Tarta de caramelo y manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de caramelo y manzana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de caramelo y manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de caramelo y manzana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de caramelo y manzana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarta de caramelo y manzana

Total Carbohydrates in Tarta de caramelo y manzana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarta de caramelo y manzana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarta de caramelo y manzana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarta de caramelo y manzana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarta de caramelo y manzana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarta de caramelo y manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarta de caramelo y manzana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarta de caramelo y manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarta de caramelo y manzana aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarta de caramelo y manzana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarta de caramelo y manzana enhances brain function and helps improve memory and focus.

Glucose from Tarta de caramelo y manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarta de caramelo y manzana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarta de caramelo y manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarta de caramelo y manzana promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarta de caramelo y manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarta de caramelo y manzana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarta de caramelo y manzana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarta de caramelo y manzana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarta de caramelo y manzana, help regulate blood pressure and reduce hypertension risk.

How to burn 402 calories?

The amount of exercise required to burn off 1 trozo Tarta de caramelo y manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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