Salsa de caramelo y manzana

Common Food

Total Energy

333

kcal

59.44

% from carbs

3.01

% from protein

37.54

% from fats

In 107.5 g

% daily value


Total Fat

14.4g

22.2%


Saturated

8.6g

43.2%


Trans Fats

0.1g


Polyunsaturated

0.6g


Monounsaturated

3.8g


Cholesterol

43.4mg

14.5%


Sodium, Na

301.6mg

13.1%


Potassium, K

82.2mg

1.7%


Total Carbohydrates

51.3g

18.7%


Sugars

50.6g

101.2%


Starch

0.1g


Protein

2.6g

5.2%


Water

38g





Ash

1.1g


Sucrose

8.2g




Lactose

1.1g




Energy

1393.6kJ



Calcium, Ca

60.2mg



Magnesium, Mg

6mg


Phosphorus, P

57mg


Zinc, Zn

0.2mg



Fluoride, F

12.7UG



Selenium, Se

3.3UG


Vitamin A, IU

512.9IU


Retinol

130.4UG


Vitamin A, RAE

132.5UG


Carotene, beta

25.8UG


Carotene, alpha

0.3UG


Vitamin E (alpha-tocopherol)

0.4mg






Cryptoxanthin, beta

0.6UG



Lutein + zeaxanthin

2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.3mg



Riboflavin

0.1mg



Pantothenic acid

0.2mg



Folate, total

4UG


Vitamin B-12

0.2UG


Choline, total

11.5mg


Vitamin K (Menaquinone-4)

2.5UG



Vitamin K (phylloquinone)

1UG



Folate, food

4UG


Folate, DFE

4UG


Betaine

0.2mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.3g


Serine

0.2g



SFA 4:0

0.4g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.4g


SFA 16:0

3.9g


SFA 18:0

1.5g



MUFA 18:1

3.4g


PUFA 18:2

0.5g


PUFA 18:3

0.1g





MUFA 14:1

0.1g


MUFA 16:1

0.3g







SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

2.5g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de caramelo y manzana

A typical serving 1 Serving of Salsa de caramelo y manzana (107.47 grams) contains approximately 333.0045 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de caramelo y manzana depends on the ingredients and preparation method. On average, one serving 1 Serving (107.47 grams) of Salsa de caramelo y manzana contains approximately 14.4061 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de caramelo y manzana depends on the ingredients exists in it. On average, 1 Serving of Salsa de caramelo y manzana (about 107.47 grams) contains approximately 2.5813 grams of protein.

On average, 1 Serving (about 107.47 grams) contains about 50.6153 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 107.47 grams) contains about 51.312 grams of carbohydrates.

Salsa de caramelo y manzana contains approximately 0 grams of fiber in 1 Serving (about 107.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 333 calories?

The amount of exercise required to burn off 1 Serving Salsa de caramelo y manzana

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.