Larabar chispas de chocolate

Common Food

8.85

% from protein

48.62

% from carbs

48.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
201.9
% Daily value*
Total Fat 10.1 g
15.6%
Saturated 0.8 g
3.9%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 6.3 g
Sodium, Na 2.3 mg
0.1%
Potassium, K 291.1 mg
6.2%
Total Carbohydrates 26.1 g
9.5%
Fiber 4 g
14.2%
Sugars 19.1 g
38.3%
Starch 0.1 g
Protein 4.7 g
9.5%
Water 6.1 g
Vitamin A 397.9 IU
Retinol 0 UG
Vitamin A, RAE 19.7 UG
Carotene, beta 238.6 UG
Carotene, alpha 0 UG
Vitamin E 5.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 2.8 mg
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 1 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 13 UG
Folic acid 0 UG
Folate, food 13 UG
Folate, DFE 13 UG
Vitamin B-12 0 UG
Choline, total 13.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.1 UG
Calcium 64.6 mg
Iron 1 mg
Magnesium 63.1 mg
Phosphorus, P 109.9 mg
Zinc 0.7 mg
Copper 0.3 mg
Manganese, Mn 0.5 mg
Selenium 1.3 UG
Ash 1 g
Sucrose 4.1 g
Glucose 2.8 g
Fructose 2.8 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 844.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.6 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 6.3 g
PUFA 18:2 2.5 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.8 mg
Campesterol 1 mg
Beta-sitosterol 26 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 6.3 g
PUFA 18:2 n-6 c,c 2.5 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.5 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.6 g
Glutamic acid 1.3 g
Glycine 0.3 g
Proline 0.2 g
Serine 0.2 g

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Larabar chispas de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Larabar chispas de chocolate?

A typical serving 1 bar (48 grams) of Larabar chispas de chocolate contains approximately 202 calories.

You can check the exact calorie content by logging Larabar chispas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Larabar chispas de chocolate have?

The amount of fat in Larabar chispas de chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Larabar chispas de chocolate contains approximately 10.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Larabar chispas de chocolate have?

The protein content in Larabar chispas de chocolate depends on the ingredients exists in it. On average, 1 bar (48 grams) of Larabar chispas de chocolate contains approximately 4.75 grams of protein.

Know your exact protein requirement and how much protein you get from Larabar chispas de chocolate, Download Nutribit app for healthier you!

How much sugar does a Larabar chispas de chocolate have?

On average, 1 bar (48 grams) contains about 19.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Larabar chispas de chocolate.

How Much carbohydrates (carbs) is in Larabar chispas de chocolate?

The amount of carbohydrates (carbs) in Larabar chispas de chocolate depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 26.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Larabar chispas de chocolate.

How Much Fiber is in Larabar chispas de chocolate?

Larabar chispas de chocolate contains approximately 3.97 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Larabar chispas de chocolate for healthier you!

What vitamins and minerals are in a Larabar chispas de chocolate?

Vitamins in Larabar chispas de chocolate:

  • Vitamin A:Larabar chispas de chocolate has 397.86 IU of Vitamin A.
  • Vitamin B-6:Larabar chispas de chocolate has 0.0646 mg of Vitamin B-6.
  • Vitamin C:Larabar chispas de chocolate has 2.758 mg of Vitamin C.

Larabar chispas de chocolate contains following minerals:

  • Larabar chispas de chocolate has 64.58mg of Calcium.
  • Larabar chispas de chocolate has 2.3mg of Sodium, Na.
  • Larabar chispas de chocolate has 291.08mg of Potassium, K.
  • Larabar chispas de chocolate has 0.98mg of Iron.

General

Does Larabar chispas de chocolate contain caffeine?

Larabar chispas de chocolate does not contain any caffeine.

Does Larabar chispas de chocolate contain alcohol?

Larabar chispas de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Larabar chispas de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Larabar chispas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Larabar chispas de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Larabar chispas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Larabar chispas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Larabar chispas de chocolate for free?

Yes! Since Larabar chispas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Larabar chispas de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Larabar chispas de chocolate and adds it to your daily hydration log. Simply log Larabar chispas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Larabar chispas de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Larabar chispas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Larabar chispas de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Larabar chispas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Larabar chispas de chocolate

Magnesium in Larabar chispas de chocolate supports bone health.

Supports Bone Health in Larabar chispas de chocolate helps in the formation of bone structure and improves bone density and strength.

Magnesium in Larabar chispas de chocolate promotes heart health.

Promotes Heart Health in Larabar chispas de chocolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Larabar chispas de chocolate aids muscle function.

Aids Muscle Function in Larabar chispas de chocolate helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Larabar chispas de chocolate enhances nerve function.

Enhances Nerve Function in Larabar chispas de chocolate supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Larabar chispas de chocolate improves sleep quality.

Improves Sleep Quality in Larabar chispas de chocolate regulates sleep patterns by supporting melatonin production.

Magnesium in Larabar chispas de chocolate supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Larabar chispas de chocolate helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Larabar chispas de chocolate reduces migraine frequency.

Reduces Migraine Frequency in Larabar chispas de chocolate may help reduce the frequency and severity of migraines.

Magnesium in Larabar chispas de chocolate promotes digestive health.

Promotes Digestive Health in Larabar chispas de chocolate supports bowel function and helps prevent constipation.

Magnesium in Larabar chispas de chocolate helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Larabar chispas de chocolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Larabar chispas de chocolate boosts protein synthesis.

Boosts Protein Synthesis in Larabar chispas de chocolate plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 202 calories?

The amount of exercise required to burn off 1 bar Larabar chispas de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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