Cócteles de frutas
Common Food
2.01
% from protein97.2
% from carbs97.2
% from fatNutrition Facts
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Cócteles de frutas Nutrients FAQs
Nutrients
- Vitamin A:Cócteles de frutas has 508.4 IU of Vitamin A.
- Vitamin B-6:Cócteles de frutas has 0.124 mg of Vitamin B-6.
- Vitamin C:Cócteles de frutas has 4.712 mg of Vitamin C.
- Cócteles de frutas has 14.88mg of Calcium.
- Cócteles de frutas has 14.88mg of Sodium, Na.
- Cócteles de frutas has 218.24mg of Potassium, K.
- Cócteles de frutas has 0.7192mg of Iron.
What is the calorie content of Cócteles de frutas?
A typical serving 1 taza (248 grams) of Cócteles de frutas contains approximately 181 calories.
You can check the exact calorie content by logging Cócteles de frutas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cócteles de frutas have?
The amount of fat in Cócteles de frutas depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Cócteles de frutas contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cócteles de frutas have?
The protein content in Cócteles de frutas depends on the ingredients exists in it. On average, 1 taza (248 grams) of Cócteles de frutas contains approximately 0.97 grams of protein.
Know your exact protein requirement and how much protein you get from Cócteles de frutas, Download Nutribit app for healthier you!
How much sugar does a Cócteles de frutas have?
On average, 1 taza (248 grams) contains about 44.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cócteles de frutas.
How Much carbohydrates (carbs) is in Cócteles de frutas?
The amount of carbohydrates (carbs) in Cócteles de frutas depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 46.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cócteles de frutas.
How Much Fiber is in Cócteles de frutas?
Cócteles de frutas contains approximately 2.48 grams of fiber in 1 taza (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cócteles de frutas for healthier you!
What vitamins and minerals are in a Cócteles de frutas?
Vitamins in Cócteles de frutas:
Cócteles de frutas contains following minerals:
General
Does Cócteles de frutas contain caffeine?
Cócteles de frutas does not contain any caffeine.
Does Cócteles de frutas contain alcohol?
Cócteles de frutas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cócteles de frutas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cócteles de frutas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cócteles de frutas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cócteles de frutas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cócteles de frutas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cócteles de frutas for free?
Yes! Since Cócteles de frutas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cócteles de frutas with water tracking feature?
Nutribit automatically calculates the water content of Cócteles de frutas and adds it to your daily hydration log. Simply log Cócteles de frutas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cócteles de frutas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cócteles de frutas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cócteles de frutas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cócteles de frutas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cócteles de frutas
Total Carbohydrates in Cócteles de frutas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cócteles de frutas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cócteles de frutas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cócteles de frutas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cócteles de frutas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cócteles de frutas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cócteles de frutas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cócteles de frutas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cócteles de frutas aids weight management by helping you feel full longer.
Fiber-rich carbs from Cócteles de frutas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cócteles de frutas enhances brain function and helps improve memory and focus.
Glucose from Cócteles de frutas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cócteles de frutas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cócteles de frutas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cócteles de frutas promotes gut health by feeding beneficial gut bacteria.
Fiber in Cócteles de frutas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cócteles de frutas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cócteles de frutas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cócteles de frutas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cócteles de frutas, help regulate blood pressure and reduce hypertension risk.
How to burn 181 calories?
The amount of exercise required to burn off 1 taza Cócteles de frutas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.