Costilla de cerdo a la barbacoa
Common Food
20.47
% from protein11.84
% from carbs11.84
% from fatNutrition Facts
More items Like Costilla de cerdo a la barbacoa
Sándwich de costilla a la barbacoa
Common Food
Sándwiches de costilla a la barbacoa
Common Food
Costilla a la barbacoa coreana
Common Food
Cerdo a la barbacoa
Common Food
Costilla de ternera a la barbacoa coreana
Common Food
Submarino de cerdo a la barbacoa
Common Food
Cecina de cerdo a la barbacoa
Common Food
Sopa de cerdo a la barbacoa
Common Food
Nachos de cerdo a la barbacoa
Common Food
Ensalada de cerdo a la barbacoa
Common Food
Costillas de cerdo a la barbacoa
Common Food
Cerdo a la barbacoa sopa
Common Food
Cerdo demenuzado a la barbacoa
Common Food
Sopa cerdo a la barbacoa
Common Food
Sopa de cerdo a la barbacoa desmechado
Common Food
Sándwich submarino de cerdo a la barbacoa
Common Food
Costilla de cerdo
Common Food
Cerdo a la barbacoa desmechado sopa
Common Food
Sopa cerdo a la barbacoa desmechado
Common Food
Cerdo picante a la barbacoa coreano
Common Food
Cerdo picante coreano a la barbacoa
Common Food
Ensalada con cerdo a la barbacoa
Common Food
Char siu bao de cerdo a la barbacoa
Common Food
Costilla de cerdo a la barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Costilla de cerdo a la barbacoa has 26.88 IU of Vitamin A.
- Vitamin B-12:Costilla de cerdo a la barbacoa has 0.18 UG of Vitamin B-12.
- Vitamin B-6:Costilla de cerdo a la barbacoa has 0.245 mg of Vitamin B-6.
- Vitamin C:Costilla de cerdo a la barbacoa has 0.072 mg of Vitamin C.
- Vitamin D:Costilla de cerdo a la barbacoa has 35.2 IU of Vitamin D.
- Costilla de cerdo a la barbacoa has 11.56mg of Calcium.
- Costilla de cerdo a la barbacoa has 159.64mg of Sodium, Na.
- Costilla de cerdo a la barbacoa has 133.84mg of Potassium, K.
- Costilla de cerdo a la barbacoa has 0.6488mg of Iron.
What is the calorie content of Costilla de cerdo a la barbacoa?
A typical serving 1 large rib (52 grams) of Costilla de cerdo a la barbacoa contains approximately 165 calories.
You can check the exact calorie content by logging Costilla de cerdo a la barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costilla de cerdo a la barbacoa have?
The amount of fat in Costilla de cerdo a la barbacoa depends on the ingredients and preparation method. On average, one serving 1 large rib (52 grams) of Costilla de cerdo a la barbacoa contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costilla de cerdo a la barbacoa have?
The protein content in Costilla de cerdo a la barbacoa depends on the ingredients exists in it. On average, 1 large rib (52 grams) of Costilla de cerdo a la barbacoa contains approximately 8.45 grams of protein.
Know your exact protein requirement and how much protein you get from Costilla de cerdo a la barbacoa, Download Nutribit app for healthier you!
How much sugar does a Costilla de cerdo a la barbacoa have?
On average, 1 large rib (52 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costilla de cerdo a la barbacoa.
How Much carbohydrates (carbs) is in Costilla de cerdo a la barbacoa?
The amount of carbohydrates (carbs) in Costilla de cerdo a la barbacoa depends on its serving size and preparation. On average, 1 large rib (52 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costilla de cerdo a la barbacoa.
How Much Fiber is in Costilla de cerdo a la barbacoa?
Costilla de cerdo a la barbacoa contains approximately 0.11 grams of fiber in 1 large rib (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costilla de cerdo a la barbacoa for healthier you!
What vitamins and minerals are in a Costilla de cerdo a la barbacoa?
Vitamins in Costilla de cerdo a la barbacoa:
Costilla de cerdo a la barbacoa contains following minerals:
General
Does Costilla de cerdo a la barbacoa contain caffeine?
Costilla de cerdo a la barbacoa does not contain any caffeine.
Does Costilla de cerdo a la barbacoa contain alcohol?
Costilla de cerdo a la barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Costilla de cerdo a la barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costilla de cerdo a la barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costilla de cerdo a la barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costilla de cerdo a la barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costilla de cerdo a la barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costilla de cerdo a la barbacoa for free?
Yes! Since Costilla de cerdo a la barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costilla de cerdo a la barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Costilla de cerdo a la barbacoa and adds it to your daily hydration log. Simply log Costilla de cerdo a la barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costilla de cerdo a la barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costilla de cerdo a la barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costilla de cerdo a la barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costilla de cerdo a la barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costilla de cerdo a la barbacoa
Protein in Costilla de cerdo a la barbacoa supports building and repairing tissues.
Builds and repairs tissues in Costilla de cerdo a la barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Costilla de cerdo a la barbacoa supports immune function.
Supports immune function in Costilla de cerdo a la barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Costilla de cerdo a la barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Costilla de cerdo a la barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Costilla de cerdo a la barbacoa provides energy.
Provides energy in Costilla de cerdo a la barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Costilla de cerdo a la barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Costilla de cerdo a la barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Costilla de cerdo a la barbacoa helps in weight management.
Helps in weight management in Costilla de cerdo a la barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Costilla de cerdo a la barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Costilla de cerdo a la barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Costilla de cerdo a la barbacoa supports bone health.
Supports bone health in Costilla de cerdo a la barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Costilla de cerdo a la barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Costilla de cerdo a la barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Costilla de cerdo a la barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Costilla de cerdo a la barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Costilla de cerdo a la barbacoa supports antioxidant protection.
Antioxidant Protection in Costilla de cerdo a la barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costilla de cerdo a la barbacoa supports thyroid function.
Thyroid Function in Costilla de cerdo a la barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costilla de cerdo a la barbacoa supports immune system health.
Immune System Support in Costilla de cerdo a la barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costilla de cerdo a la barbacoa supports heart health.
Heart Health in Costilla de cerdo a la barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costilla de cerdo a la barbacoa supports cancer prevention.
Cancer Prevention in Costilla de cerdo a la barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costilla de cerdo a la barbacoa supports cognitive function.
Cognitive Function in Costilla de cerdo a la barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costilla de cerdo a la barbacoa supports skin health.
Skin Health in Costilla de cerdo a la barbacoa helps protect the skin from UV damage and supports wound healing.
Selenium in Costilla de cerdo a la barbacoa supports reproductive health.
Reproductive Health in Costilla de cerdo a la barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costilla de cerdo a la barbacoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costilla de cerdo a la barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 165 calories?
The amount of exercise required to burn off 1 large rib Costilla de cerdo a la barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.