Costillar de cerdo bbq
Common Food
20.47
% from protein11.84
% from carbs11.84
% from fatNutrition Facts
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Costillar de cerdo bbq Nutrients FAQs
Nutrients
- Vitamin A:Costillar de cerdo bbq has 26.88 IU of Vitamin A.
- Vitamin B-12:Costillar de cerdo bbq has 0.18 UG of Vitamin B-12.
- Vitamin B-6:Costillar de cerdo bbq has 0.245 mg of Vitamin B-6.
- Vitamin C:Costillar de cerdo bbq has 0.072 mg of Vitamin C.
- Vitamin D:Costillar de cerdo bbq has 35.2 IU of Vitamin D.
- Costillar de cerdo bbq has 11.56mg of Calcium.
- Costillar de cerdo bbq has 159.64mg of Sodium, Na.
- Costillar de cerdo bbq has 133.84mg of Potassium, K.
- Costillar de cerdo bbq has 0.6488mg of Iron.
What is the calorie content of Costillar de cerdo bbq?
A typical serving 1 large rib (52 grams) of Costillar de cerdo bbq contains approximately 165 calories.
You can check the exact calorie content by logging Costillar de cerdo bbq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costillar de cerdo bbq have?
The amount of fat in Costillar de cerdo bbq depends on the ingredients and preparation method. On average, one serving 1 large rib (52 grams) of Costillar de cerdo bbq contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costillar de cerdo bbq have?
The protein content in Costillar de cerdo bbq depends on the ingredients exists in it. On average, 1 large rib (52 grams) of Costillar de cerdo bbq contains approximately 8.45 grams of protein.
Know your exact protein requirement and how much protein you get from Costillar de cerdo bbq, Download Nutribit app for healthier you!
How much sugar does a Costillar de cerdo bbq have?
On average, 1 large rib (52 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costillar de cerdo bbq.
How Much carbohydrates (carbs) is in Costillar de cerdo bbq?
The amount of carbohydrates (carbs) in Costillar de cerdo bbq depends on its serving size and preparation. On average, 1 large rib (52 grams) contains about 4.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costillar de cerdo bbq.
How Much Fiber is in Costillar de cerdo bbq?
Costillar de cerdo bbq contains approximately 0.11 grams of fiber in 1 large rib (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costillar de cerdo bbq for healthier you!
What vitamins and minerals are in a Costillar de cerdo bbq?
Vitamins in Costillar de cerdo bbq:
Costillar de cerdo bbq contains following minerals:
General
Does Costillar de cerdo bbq contain caffeine?
Costillar de cerdo bbq does not contain any caffeine.
Does Costillar de cerdo bbq contain alcohol?
Costillar de cerdo bbq does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Costillar de cerdo bbq?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costillar de cerdo bbq and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costillar de cerdo bbq quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costillar de cerdo bbq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costillar de cerdo bbq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costillar de cerdo bbq for free?
Yes! Since Costillar de cerdo bbq contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costillar de cerdo bbq with water tracking feature?
Nutribit automatically calculates the water content of Costillar de cerdo bbq and adds it to your daily hydration log. Simply log Costillar de cerdo bbq in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costillar de cerdo bbq as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costillar de cerdo bbq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costillar de cerdo bbq nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costillar de cerdo bbq data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costillar de cerdo bbq
Protein in Costillar de cerdo bbq supports building and repairing tissues.
Builds and repairs tissues in Costillar de cerdo bbq is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Costillar de cerdo bbq supports immune function.
Supports immune function in Costillar de cerdo bbq is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Costillar de cerdo bbq helps regulate enzymes and hormones.
Regulates enzymes and hormones in Costillar de cerdo bbq is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Costillar de cerdo bbq provides energy.
Provides energy in Costillar de cerdo bbq can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Costillar de cerdo bbq supports muscle growth and strength.
Supports muscle growth and strength in Costillar de cerdo bbq is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Costillar de cerdo bbq helps in weight management.
Helps in weight management in Costillar de cerdo bbq promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Costillar de cerdo bbq aids in the production of hemoglobin.
Aids in the production of hemoglobin in Costillar de cerdo bbq is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Costillar de cerdo bbq supports bone health.
Supports bone health in Costillar de cerdo bbq plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Costillar de cerdo bbq improves skin, hair, and nails.
Improves skin, hair, and nails in Costillar de cerdo bbq is essential for the health and growth of hair, skin, and nails.
Protein in Costillar de cerdo bbq regulates blood sugar levels.
Regulates blood sugar levels in Costillar de cerdo bbq helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Costillar de cerdo bbq supports antioxidant protection.
Antioxidant Protection in Costillar de cerdo bbq helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costillar de cerdo bbq supports thyroid function.
Thyroid Function in Costillar de cerdo bbq helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costillar de cerdo bbq supports immune system health.
Immune System Support in Costillar de cerdo bbq enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costillar de cerdo bbq supports heart health.
Heart Health in Costillar de cerdo bbq helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costillar de cerdo bbq supports cancer prevention.
Cancer Prevention in Costillar de cerdo bbq helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costillar de cerdo bbq supports cognitive function.
Cognitive Function in Costillar de cerdo bbq may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costillar de cerdo bbq supports skin health.
Skin Health in Costillar de cerdo bbq helps protect the skin from UV damage and supports wound healing.
Selenium in Costillar de cerdo bbq supports reproductive health.
Reproductive Health in Costillar de cerdo bbq regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costillar de cerdo bbq provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costillar de cerdo bbq helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 165 calories?
The amount of exercise required to burn off 1 large rib Costillar de cerdo bbq
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.