Costillitas bbq
Common Food
29.62
% from protein8.14
% from carbs8.14
% from fatNutrition Facts
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Costillitas bbq Nutrients FAQs
Nutrients
- Vitamin A:Costillitas bbq has 18.9846 IU of Vitamin A.
- Vitamin B-12:Costillitas bbq has 0.2562 UG of Vitamin B-12.
- Vitamin B-6:Costillitas bbq has 0.147 mg of Vitamin B-6.
- Vitamin C:Costillitas bbq has 0.0323 mg of Vitamin C.
- Vitamin D:Costillitas bbq has 16.6154 IU of Vitamin D.
- Costillitas bbq has 17.7mg of Calcium.
- Costillitas bbq has 87.8385mg of Sodium, Na.
- Costillitas bbq has 95.5692mg of Potassium, K.
- Costillitas bbq has 0.3529mg of Iron.
What is the calorie content of Costillitas bbq?
A typical serving 1 medium rib (40 grams) of Costillitas bbq contains approximately 110 calories.
You can check the exact calorie content by logging Costillitas bbq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costillitas bbq have?
The amount of fat in Costillitas bbq depends on the ingredients and preparation method. On average, one serving 1 medium rib (40 grams) of Costillitas bbq contains approximately 7.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costillitas bbq have?
The protein content in Costillitas bbq depends on the ingredients exists in it. On average, 1 medium rib (40 grams) of Costillitas bbq contains approximately 8.01 grams of protein.
Know your exact protein requirement and how much protein you get from Costillitas bbq, Download Nutribit app for healthier you!
How much sugar does a Costillitas bbq have?
On average, 1 medium rib (40 grams) contains about 1.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costillitas bbq.
How Much carbohydrates (carbs) is in Costillitas bbq?
The amount of carbohydrates (carbs) in Costillitas bbq depends on its serving size and preparation. On average, 1 medium rib (40 grams) contains about 2.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costillitas bbq.
How Much Fiber is in Costillitas bbq?
Costillitas bbq contains approximately 0.05 grams of fiber in 1 medium rib (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costillitas bbq for healthier you!
What vitamins and minerals are in a Costillitas bbq?
Vitamins in Costillitas bbq:
Costillitas bbq contains following minerals:
General
Does Costillitas bbq contain caffeine?
Costillitas bbq does not contain any caffeine.
Does Costillitas bbq contain alcohol?
Costillitas bbq does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Costillitas bbq?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costillitas bbq and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costillitas bbq quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costillitas bbq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costillitas bbq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costillitas bbq for free?
Yes! Since Costillitas bbq contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costillitas bbq with water tracking feature?
Nutribit automatically calculates the water content of Costillitas bbq and adds it to your daily hydration log. Simply log Costillitas bbq in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costillitas bbq as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costillitas bbq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costillitas bbq nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costillitas bbq data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costillitas bbq
Protein in Costillitas bbq supports building and repairing tissues.
Builds and repairs tissues in Costillitas bbq is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Costillitas bbq supports immune function.
Supports immune function in Costillitas bbq is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Costillitas bbq helps regulate enzymes and hormones.
Regulates enzymes and hormones in Costillitas bbq is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Costillitas bbq provides energy.
Provides energy in Costillitas bbq can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Costillitas bbq supports muscle growth and strength.
Supports muscle growth and strength in Costillitas bbq is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Costillitas bbq helps in weight management.
Helps in weight management in Costillitas bbq promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Costillitas bbq aids in the production of hemoglobin.
Aids in the production of hemoglobin in Costillitas bbq is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Costillitas bbq supports bone health.
Supports bone health in Costillitas bbq plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Costillitas bbq improves skin, hair, and nails.
Improves skin, hair, and nails in Costillitas bbq is essential for the health and growth of hair, skin, and nails.
Protein in Costillitas bbq regulates blood sugar levels.
Regulates blood sugar levels in Costillitas bbq helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Costillitas bbq supports antioxidant protection.
Antioxidant Protection in Costillitas bbq helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costillitas bbq supports thyroid function.
Thyroid Function in Costillitas bbq helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costillitas bbq supports immune system health.
Immune System Support in Costillitas bbq enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costillitas bbq supports heart health.
Heart Health in Costillitas bbq helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costillitas bbq supports cancer prevention.
Cancer Prevention in Costillitas bbq helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costillitas bbq supports cognitive function.
Cognitive Function in Costillitas bbq may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costillitas bbq supports skin health.
Skin Health in Costillitas bbq helps protect the skin from UV damage and supports wound healing.
Selenium in Costillitas bbq supports reproductive health.
Reproductive Health in Costillitas bbq regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costillitas bbq provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costillitas bbq helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 110 calories?
The amount of exercise required to burn off 1 medium rib Costillitas bbq
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.