Costillitas tailandesas
Common Food
21.62
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Costillitas tailandesas Nutrients FAQs
Nutrients
- Vitamin A:Costillitas tailandesas has 32.0087 IU of Vitamin A.
- Vitamin B-12:Costillitas tailandesas has 0.1575 UG of Vitamin B-12.
- Vitamin B-6:Costillitas tailandesas has 0.2153 mg of Vitamin B-6.
- Vitamin C:Costillitas tailandesas has 0.3419 mg of Vitamin C.
- Vitamin D:Costillitas tailandesas has 30.8 IU of Vitamin D.
- Costillitas tailandesas has 9.4158mg of Calcium.
- Costillitas tailandesas has 299.4336mg of Sodium, Na.
- Costillitas tailandesas has 110.4758mg of Potassium, K.
- Costillitas tailandesas has 0.5747mg of Iron.
What is the calorie content of Costillitas tailandesas?
A typical serving 1 rib (42.94 grams) of Costillitas tailandesas contains approximately 139 calories.
You can check the exact calorie content by logging Costillitas tailandesas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costillitas tailandesas have?
The amount of fat in Costillitas tailandesas depends on the ingredients and preparation method. On average, one serving 1 rib (42.94 grams) of Costillitas tailandesas contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costillitas tailandesas have?
The protein content in Costillitas tailandesas depends on the ingredients exists in it. On average, 1 rib (42.94 grams) of Costillitas tailandesas contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Costillitas tailandesas, Download Nutribit app for healthier you!
How much sugar does a Costillitas tailandesas have?
On average, 1 rib (42.94 grams) contains about 2.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costillitas tailandesas.
How Much carbohydrates (carbs) is in Costillitas tailandesas?
The amount of carbohydrates (carbs) in Costillitas tailandesas depends on its serving size and preparation. On average, 1 rib (42.94 grams) contains about 2.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costillitas tailandesas.
How Much Fiber is in Costillitas tailandesas?
Costillitas tailandesas contains approximately 0.11 grams of fiber in 1 rib (42.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costillitas tailandesas for healthier you!
What vitamins and minerals are in a Costillitas tailandesas?
Vitamins in Costillitas tailandesas:
Costillitas tailandesas contains following minerals:
General
Does Costillitas tailandesas contain caffeine?
Costillitas tailandesas does not contain any caffeine.
Does Costillitas tailandesas contain alcohol?
Costillitas tailandesas contains approximately 0g of alcohol in 1 rib (42.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Costillitas tailandesas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costillitas tailandesas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costillitas tailandesas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costillitas tailandesas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costillitas tailandesas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costillitas tailandesas for free?
Yes! Since Costillitas tailandesas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costillitas tailandesas with water tracking feature?
Nutribit automatically calculates the water content of Costillitas tailandesas and adds it to your daily hydration log. Simply log Costillitas tailandesas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costillitas tailandesas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costillitas tailandesas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costillitas tailandesas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costillitas tailandesas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costillitas tailandesas
Selenium in Costillitas tailandesas supports antioxidant protection.
Antioxidant Protection in Costillitas tailandesas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costillitas tailandesas supports thyroid function.
Thyroid Function in Costillitas tailandesas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costillitas tailandesas supports immune system health.
Immune System Support in Costillitas tailandesas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costillitas tailandesas supports heart health.
Heart Health in Costillitas tailandesas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costillitas tailandesas supports cancer prevention.
Cancer Prevention in Costillitas tailandesas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costillitas tailandesas supports cognitive function.
Cognitive Function in Costillitas tailandesas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costillitas tailandesas supports skin health.
Skin Health in Costillitas tailandesas helps protect the skin from UV damage and supports wound healing.
Selenium in Costillitas tailandesas supports reproductive health.
Reproductive Health in Costillitas tailandesas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costillitas tailandesas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costillitas tailandesas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 rib Costillitas tailandesas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.