Costillitas de cerdo estilo tailandés
Common Food
21.62
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Costillitas de cerdo estilo tailandés Nutrients FAQs
Nutrients
- Vitamin A:Costillitas de cerdo estilo tailandés has 32.0087 IU of Vitamin A.
- Vitamin B-12:Costillitas de cerdo estilo tailandés has 0.1575 UG of Vitamin B-12.
- Vitamin B-6:Costillitas de cerdo estilo tailandés has 0.2153 mg of Vitamin B-6.
- Vitamin C:Costillitas de cerdo estilo tailandés has 0.3419 mg of Vitamin C.
- Vitamin D:Costillitas de cerdo estilo tailandés has 30.8 IU of Vitamin D.
- Costillitas de cerdo estilo tailandés has 9.4158mg of Calcium.
- Costillitas de cerdo estilo tailandés has 299.4336mg of Sodium, Na.
- Costillitas de cerdo estilo tailandés has 110.4758mg of Potassium, K.
- Costillitas de cerdo estilo tailandés has 0.5747mg of Iron.
What is the calorie content of Costillitas de cerdo estilo tailandés?
A typical serving 1 rib (42.94 grams) of Costillitas de cerdo estilo tailandés contains approximately 139 calories.
You can check the exact calorie content by logging Costillitas de cerdo estilo tailandés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costillitas de cerdo estilo tailandés have?
The amount of fat in Costillitas de cerdo estilo tailandés depends on the ingredients and preparation method. On average, one serving 1 rib (42.94 grams) of Costillitas de cerdo estilo tailandés contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costillitas de cerdo estilo tailandés have?
The protein content in Costillitas de cerdo estilo tailandés depends on the ingredients exists in it. On average, 1 rib (42.94 grams) of Costillitas de cerdo estilo tailandés contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Costillitas de cerdo estilo tailandés, Download Nutribit app for healthier you!
How much sugar does a Costillitas de cerdo estilo tailandés have?
On average, 1 rib (42.94 grams) contains about 2.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costillitas de cerdo estilo tailandés.
How Much carbohydrates (carbs) is in Costillitas de cerdo estilo tailandés?
The amount of carbohydrates (carbs) in Costillitas de cerdo estilo tailandés depends on its serving size and preparation. On average, 1 rib (42.94 grams) contains about 2.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costillitas de cerdo estilo tailandés.
How Much Fiber is in Costillitas de cerdo estilo tailandés?
Costillitas de cerdo estilo tailandés contains approximately 0.11 grams of fiber in 1 rib (42.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costillitas de cerdo estilo tailandés for healthier you!
What vitamins and minerals are in a Costillitas de cerdo estilo tailandés?
Vitamins in Costillitas de cerdo estilo tailandés:
Costillitas de cerdo estilo tailandés contains following minerals:
General
Does Costillitas de cerdo estilo tailandés contain caffeine?
Costillitas de cerdo estilo tailandés does not contain any caffeine.
Does Costillitas de cerdo estilo tailandés contain alcohol?
Costillitas de cerdo estilo tailandés contains approximately 0g of alcohol in 1 rib (42.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Costillitas de cerdo estilo tailandés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costillitas de cerdo estilo tailandés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costillitas de cerdo estilo tailandés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costillitas de cerdo estilo tailandés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costillitas de cerdo estilo tailandés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costillitas de cerdo estilo tailandés for free?
Yes! Since Costillitas de cerdo estilo tailandés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costillitas de cerdo estilo tailandés with water tracking feature?
Nutribit automatically calculates the water content of Costillitas de cerdo estilo tailandés and adds it to your daily hydration log. Simply log Costillitas de cerdo estilo tailandés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costillitas de cerdo estilo tailandés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costillitas de cerdo estilo tailandés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costillitas de cerdo estilo tailandés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costillitas de cerdo estilo tailandés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costillitas de cerdo estilo tailandés
Selenium in Costillitas de cerdo estilo tailandés supports antioxidant protection.
Antioxidant Protection in Costillitas de cerdo estilo tailandés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costillitas de cerdo estilo tailandés supports thyroid function.
Thyroid Function in Costillitas de cerdo estilo tailandés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costillitas de cerdo estilo tailandés supports immune system health.
Immune System Support in Costillitas de cerdo estilo tailandés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costillitas de cerdo estilo tailandés supports heart health.
Heart Health in Costillitas de cerdo estilo tailandés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costillitas de cerdo estilo tailandés supports cancer prevention.
Cancer Prevention in Costillitas de cerdo estilo tailandés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costillitas de cerdo estilo tailandés supports cognitive function.
Cognitive Function in Costillitas de cerdo estilo tailandés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costillitas de cerdo estilo tailandés supports skin health.
Skin Health in Costillitas de cerdo estilo tailandés helps protect the skin from UV damage and supports wound healing.
Selenium in Costillitas de cerdo estilo tailandés supports reproductive health.
Reproductive Health in Costillitas de cerdo estilo tailandés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costillitas de cerdo estilo tailandés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costillitas de cerdo estilo tailandés helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 rib Costillitas de cerdo estilo tailandés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.