Costillitas de cerdo tailandesas
Common Food
21.62
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Costillitas de cerdo tailandesas Nutrients FAQs
Nutrients
- Vitamin A:Costillitas de cerdo tailandesas has 32.0087 IU of Vitamin A.
- Vitamin B-12:Costillitas de cerdo tailandesas has 0.1575 UG of Vitamin B-12.
- Vitamin B-6:Costillitas de cerdo tailandesas has 0.2153 mg of Vitamin B-6.
- Vitamin C:Costillitas de cerdo tailandesas has 0.3419 mg of Vitamin C.
- Vitamin D:Costillitas de cerdo tailandesas has 30.8 IU of Vitamin D.
- Costillitas de cerdo tailandesas has 9.4158mg of Calcium.
- Costillitas de cerdo tailandesas has 299.4336mg of Sodium, Na.
- Costillitas de cerdo tailandesas has 110.4758mg of Potassium, K.
- Costillitas de cerdo tailandesas has 0.5747mg of Iron.
What is the calorie content of Costillitas de cerdo tailandesas?
A typical serving 1 rib (42.94 grams) of Costillitas de cerdo tailandesas contains approximately 139 calories.
You can check the exact calorie content by logging Costillitas de cerdo tailandesas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costillitas de cerdo tailandesas have?
The amount of fat in Costillitas de cerdo tailandesas depends on the ingredients and preparation method. On average, one serving 1 rib (42.94 grams) of Costillitas de cerdo tailandesas contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costillitas de cerdo tailandesas have?
The protein content in Costillitas de cerdo tailandesas depends on the ingredients exists in it. On average, 1 rib (42.94 grams) of Costillitas de cerdo tailandesas contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Costillitas de cerdo tailandesas, Download Nutribit app for healthier you!
How much sugar does a Costillitas de cerdo tailandesas have?
On average, 1 rib (42.94 grams) contains about 2.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costillitas de cerdo tailandesas.
How Much carbohydrates (carbs) is in Costillitas de cerdo tailandesas?
The amount of carbohydrates (carbs) in Costillitas de cerdo tailandesas depends on its serving size and preparation. On average, 1 rib (42.94 grams) contains about 2.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costillitas de cerdo tailandesas.
How Much Fiber is in Costillitas de cerdo tailandesas?
Costillitas de cerdo tailandesas contains approximately 0.11 grams of fiber in 1 rib (42.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Costillitas de cerdo tailandesas for healthier you!
What vitamins and minerals are in a Costillitas de cerdo tailandesas?
Vitamins in Costillitas de cerdo tailandesas:
Costillitas de cerdo tailandesas contains following minerals:
General
Does Costillitas de cerdo tailandesas contain caffeine?
Costillitas de cerdo tailandesas does not contain any caffeine.
Does Costillitas de cerdo tailandesas contain alcohol?
Costillitas de cerdo tailandesas contains approximately 0g of alcohol in 1 rib (42.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Costillitas de cerdo tailandesas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costillitas de cerdo tailandesas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costillitas de cerdo tailandesas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costillitas de cerdo tailandesas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costillitas de cerdo tailandesas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costillitas de cerdo tailandesas for free?
Yes! Since Costillitas de cerdo tailandesas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costillitas de cerdo tailandesas with water tracking feature?
Nutribit automatically calculates the water content of Costillitas de cerdo tailandesas and adds it to your daily hydration log. Simply log Costillitas de cerdo tailandesas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costillitas de cerdo tailandesas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costillitas de cerdo tailandesas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costillitas de cerdo tailandesas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costillitas de cerdo tailandesas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costillitas de cerdo tailandesas
Selenium in Costillitas de cerdo tailandesas supports antioxidant protection.
Antioxidant Protection in Costillitas de cerdo tailandesas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Costillitas de cerdo tailandesas supports thyroid function.
Thyroid Function in Costillitas de cerdo tailandesas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Costillitas de cerdo tailandesas supports immune system health.
Immune System Support in Costillitas de cerdo tailandesas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Costillitas de cerdo tailandesas supports heart health.
Heart Health in Costillitas de cerdo tailandesas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Costillitas de cerdo tailandesas supports cancer prevention.
Cancer Prevention in Costillitas de cerdo tailandesas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Costillitas de cerdo tailandesas supports cognitive function.
Cognitive Function in Costillitas de cerdo tailandesas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Costillitas de cerdo tailandesas supports skin health.
Skin Health in Costillitas de cerdo tailandesas helps protect the skin from UV damage and supports wound healing.
Selenium in Costillitas de cerdo tailandesas supports reproductive health.
Reproductive Health in Costillitas de cerdo tailandesas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Costillitas de cerdo tailandesas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Costillitas de cerdo tailandesas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 rib Costillitas de cerdo tailandesas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.