Cuajada de limón

Common Food

Total Energy

762.8 kcal

52.82

% from carbs

4.55

% from protein

42.64

% from fats

Quantity

Unit

In 247.4 g

% daily value

Total Fat

37.1g

57.1%

Saturated

21.5g

107.6%

Trans Fats

1.3g

Polyunsaturated

2.5g

Monounsaturated

10.4g

Cholesterol

329.3mg

109.8%

Sodium, Na

445.6mg

19.4%

Potassium, K

147.8mg

3.1%

Total Carbohydrates

103.4g

37.6%

Fiber

0.4g

1.3%

Sugars

101.1g

202.3%

Protein

8.9g

17.8%

Water

96g

Ash

1.9g

Sucrose

99.8g

Glucose

0.2g

Energy

3191kJ

Calcium, Ca

54.6mg

Iron, Fe

1.3mg

Magnesium, Mg

12.3mg

Phosphorus, P

145mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

1.8UG

Selenium, Se

21.5UG

Vitamin A, IU

1311.7IU

Retinol

360.3UG

Vitamin A, RAE

365.7UG

Carotene, beta

60.7UG

Vitamin E (alpha-tocopherol)

1.6mg

Vitamin D (D2 + D3), International Units

77.3IU

Vitamin D3 (cholecalciferol)

1.9UG

Vitamin D (D2 + D3)

1.9UG

Cryptoxanthin, beta

12.2UG

Lutein + zeaxanthin

340.2UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

12.7mg

Riboflavin

0.3mg

Niacin

0.2mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

36.8UG

Vitamin B-12

0.7UG

Choline, total

205.2mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

2.8UG

Folate, food

36.8UG

Folate, DFE

36.8UG

Betaine

0.3mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.6g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.3g

Valine

0.6g

Arginine

0.6g

Histidine

0.2g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

1.2g

Glycine

0.3g

Proline

0.4g

Serine

0.7g

SFA 4:0

1.2g

SFA 6:0

0.8g

SFA 8:0

0.5g

SFA 10:0

1g

SFA 12:0

1g

SFA 14:0

2.8g

SFA 16:0

9.7g

SFA 18:0

4.3g

SFA 20:0

0.1g

MUFA 18:1

9.8g

PUFA 18:2

2.1g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

Phytosterols

0.7mg

Beta-sitosterol

1.5mg

SFA 17:0

0.2g

TFA 18:1 t

1.1g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.5g

MUFA 18:1 c

8.7g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

1.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cuajada de limón

How Many Calories Are in Cuajada de limón?

A typical serving 1 taza of Cuajada de limón (247.39 grams) contains approximately 762.8345 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cuajada de limón?

The amount of fat in Cuajada de limón depends on the ingredients and preparation method. On average, one serving 1 taza (247.39 grams) of Cuajada de limón contains approximately 37.123 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cuajada de limón?

The protein content in Cuajada de limón depends on the ingredients exists in it. On average, 1 taza of Cuajada de limón (about 247.39 grams) contains approximately 8.8873 grams of protein.

How Much Sugar is in Cuajada de limón?

On average, 1 taza (about 247.39 grams) contains about 101.1287 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cuajada de limón?

On average, 1 taza (about 247.39 grams) contains about 103.4379 grams of carbohydrates.

How Much Fiber is in Cuajada de limón?

Cuajada de limón contains approximately 0.3747 grams of fiber in 1 taza (about 247.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 763 calories?

The amount of exercise required to burn off 1 taza Cuajada de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.