Cuajada de limón
Common Food
4.54
% from protein52.82
% from carbs52.82
% from fatNutrition Facts
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Cuajada de limón Nutrients FAQs
Nutrients
- Vitamin A:Cuajada de limón has 1311.7053 IU of Vitamin A.
- Vitamin B-12:Cuajada de limón has 0.6576 UG of Vitamin B-12.
- Vitamin B-6:Cuajada de limón has 0.1354 mg of Vitamin B-6.
- Vitamin C:Cuajada de limón has 12.6653 mg of Vitamin C.
- Vitamin D:Cuajada de limón has 77.3463 IU of Vitamin D.
- Cuajada de limón has 54.6193mg of Calcium.
- Cuajada de limón has 445.6191mg of Sodium, Na.
- Cuajada de limón has 147.7721mg of Potassium, K.
- Cuajada de limón has 1.2939mg of Iron.
What is the calorie content of Cuajada de limón?
A typical serving 1 taza (247.39 grams) of Cuajada de limón contains approximately 763 calories.
You can check the exact calorie content by logging Cuajada de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuajada de limón have?
The amount of fat in Cuajada de limón depends on the ingredients and preparation method. On average, one serving 1 taza (247.39 grams) of Cuajada de limón contains approximately 37.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuajada de limón have?
The protein content in Cuajada de limón depends on the ingredients exists in it. On average, 1 taza (247.39 grams) of Cuajada de limón contains approximately 8.89 grams of protein.
Know your exact protein requirement and how much protein you get from Cuajada de limón, Download Nutribit app for healthier you!
How much sugar does a Cuajada de limón have?
On average, 1 taza (247.39 grams) contains about 101.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuajada de limón.
How Much carbohydrates (carbs) is in Cuajada de limón?
The amount of carbohydrates (carbs) in Cuajada de limón depends on its serving size and preparation. On average, 1 taza (247.39 grams) contains about 103.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuajada de limón.
How Much Fiber is in Cuajada de limón?
Cuajada de limón contains approximately 0.37 grams of fiber in 1 taza (247.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuajada de limón for healthier you!
What vitamins and minerals are in a Cuajada de limón?
Vitamins in Cuajada de limón:
Cuajada de limón contains following minerals:
General
Does Cuajada de limón contain caffeine?
Cuajada de limón does not contain any caffeine.
Does Cuajada de limón contain alcohol?
Cuajada de limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuajada de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuajada de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuajada de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuajada de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuajada de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuajada de limón for free?
Yes! Since Cuajada de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuajada de limón with water tracking feature?
Nutribit automatically calculates the water content of Cuajada de limón and adds it to your daily hydration log. Simply log Cuajada de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuajada de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuajada de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuajada de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuajada de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuajada de limón
Protein, Vitamin A and Vitamin B-12 in Cuajada de limón supports bone health.
Protein in Cuajada de limón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cuajada de limón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cuajada de limón is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Cuajada de limón provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cuajada de limón are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cuajada de limón supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cuajada de limón aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cuajada de limón helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cuajada de limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cuajada de limón helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cuajada de limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cuajada de limón aids weight management by helping you feel full longer.
Fiber-rich carbs from Cuajada de limón help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cuajada de limón enhances brain function and helps improve memory and focus.
Glucose from Cuajada de limón is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cuajada de limón boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cuajada de limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cuajada de limón promotes gut health by feeding beneficial gut bacteria.
Fiber in Cuajada de limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cuajada de limón improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cuajada de limón support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cuajada de limón helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cuajada de limón, help regulate blood pressure and reduce hypertension risk.
Protein in Cuajada de limón supports building and repairing tissues.
Builds and repairs tissues in Cuajada de limón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuajada de limón supports immune function.
Supports immune function in Cuajada de limón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuajada de limón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuajada de limón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuajada de limón provides energy.
Provides energy in Cuajada de limón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuajada de limón supports muscle growth and strength.
Supports muscle growth and strength in Cuajada de limón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuajada de limón helps in weight management.
Helps in weight management in Cuajada de limón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuajada de limón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuajada de limón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuajada de limón improves skin, hair, and nails.
Improves skin, hair, and nails in Cuajada de limón is essential for the health and growth of hair, skin, and nails.
Protein in Cuajada de limón regulates blood sugar levels.
Regulates blood sugar levels in Cuajada de limón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cuajada de limón supports eye health.
Vitamin A in Cuajada de limón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cuajada de limón boosts immune function.
Vitamin A in Cuajada de limón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cuajada de limón promotes healthy skin.
Vitamin A in Cuajada de limón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cuajada de limón enhances reproductive health.
Vitamin A in Cuajada de limón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cuajada de limón reduces the risk of certain cancers.
Vitamin A in Cuajada de limón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cuajada de limón promotes healthy development during pregnancy.
Vitamin A in Cuajada de limón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cuajada de limón maintains healthy mucous membranes.
Vitamin A in Cuajada de limón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cuajada de limón improves wound healing.
Vitamin A in Cuajada de limón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cuajada de limón may reduce the risk of macular degeneration.
Vitamin A in Cuajada de limón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Cuajada de limón supports red blood cell production
Vitamin B12 in Cuajada de limón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cuajada de limón boosts energy levels
Vitamin B12 in Cuajada de limón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cuajada de limón promotes brain health
Vitamin B12 in Cuajada de limón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cuajada de limón aids in DNA synthesis
Vitamin B12 in Cuajada de limón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cuajada de limón improves mood and mental health
Vitamin B12 in Cuajada de limón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cuajada de limón maintains healthy skin, hair, and nails
Vitamin B12 in Cuajada de limón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cuajada de limón prevents birth defects
Vitamin B12 in Cuajada de limón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cuajada de limón reduces risk of macular degeneration
Vitamin B12 in Cuajada de limón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cuajada de limón supports cardiovascular health
Vitamin B12 in Cuajada de limón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cuajada de limón supports antioxidant protection.
Antioxidant Protection in Cuajada de limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cuajada de limón supports thyroid function.
Thyroid Function in Cuajada de limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cuajada de limón supports immune system health.
Immune System Support in Cuajada de limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cuajada de limón supports heart health.
Heart Health in Cuajada de limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cuajada de limón supports cancer prevention.
Cancer Prevention in Cuajada de limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cuajada de limón supports cognitive function.
Cognitive Function in Cuajada de limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cuajada de limón supports skin health.
Skin Health in Cuajada de limón helps protect the skin from UV damage and supports wound healing.
Selenium in Cuajada de limón supports reproductive health.
Reproductive Health in Cuajada de limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cuajada de limón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cuajada de limón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cuajada de limón supports fluid balance.
Maintains Fluid Balance in Cuajada de limón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuajada de limón supports nerve function.
Supports Nerve Function in Cuajada de limón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuajada de limón helps regulate blood pressure.
Regulates Blood Pressure in Cuajada de limón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuajada de limón supports muscle function.
Aids Muscle Function in Cuajada de limón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuajada de limón aids nutrient absorption.
Improves Nutrient Absorption in Cuajada de limón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuajada de limón helps balance pH levels.
Balances pH Levels in Cuajada de limón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuajada de limón supports bone health.
Supports Bone Health in Cuajada de limón helps retain calcium and prevent the loss of bone density over time.
How to burn 763 calories?
The amount of exercise required to burn off 1 taza Cuajada de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.