Cuarto de libra sin queso de mcdonalds
Common Food
22.65
% from protein35.61
% from carbs35.61
% from fatNutrition Facts
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Cuarto de libra sin queso de mcdonalds Nutrients FAQs
Nutrients
- Vitamin A:Cuarto de libra sin queso de mcdonalds has 95.76 IU of Vitamin A.
- Vitamin B-12:Cuarto de libra sin queso de mcdonalds has 2.1888 UG of Vitamin B-12.
- Vitamin C:Cuarto de libra sin queso de mcdonalds has 1.539 mg of Vitamin C.
- Cuarto de libra sin queso de mcdonalds has 143.64mg of Calcium.
- Cuarto de libra sin queso de mcdonalds has 730.17mg of Sodium, Na.
- Cuarto de libra sin queso de mcdonalds has 388.17mg of Potassium, K.
- Cuarto de libra sin queso de mcdonalds has 4.1211mg of Iron.
What is the calorie content of Cuarto de libra sin queso de mcdonalds?
A typical serving 1 item (171 grams) of Cuarto de libra sin queso de mcdonalds contains approximately 417 calories.
You can check the exact calorie content by logging Cuarto de libra sin queso de mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuarto de libra sin queso de mcdonalds have?
The amount of fat in Cuarto de libra sin queso de mcdonalds depends on the ingredients and preparation method. On average, one serving 1 item (171 grams) of Cuarto de libra sin queso de mcdonalds contains approximately 19.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuarto de libra sin queso de mcdonalds have?
The protein content in Cuarto de libra sin queso de mcdonalds depends on the ingredients exists in it. On average, 1 item (171 grams) of Cuarto de libra sin queso de mcdonalds contains approximately 24.11 grams of protein.
Know your exact protein requirement and how much protein you get from Cuarto de libra sin queso de mcdonalds, Download Nutribit app for healthier you!
How much sugar does a Cuarto de libra sin queso de mcdonalds have?
On average, 1 item (171 grams) contains about 8.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuarto de libra sin queso de mcdonalds.
How Much carbohydrates (carbs) is in Cuarto de libra sin queso de mcdonalds?
The amount of carbohydrates (carbs) in Cuarto de libra sin queso de mcdonalds depends on its serving size and preparation. On average, 1 item (171 grams) contains about 37.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuarto de libra sin queso de mcdonalds.
How Much Fiber is in Cuarto de libra sin queso de mcdonalds?
Cuarto de libra sin queso de mcdonalds contains approximately 2.74 grams of fiber in 1 item (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuarto de libra sin queso de mcdonalds for healthier you!
What vitamins and minerals are in a Cuarto de libra sin queso de mcdonalds?
Vitamins in Cuarto de libra sin queso de mcdonalds:
Cuarto de libra sin queso de mcdonalds contains following minerals:
General
Does Cuarto de libra sin queso de mcdonalds contain caffeine?
Cuarto de libra sin queso de mcdonalds does not contain any caffeine.
Does Cuarto de libra sin queso de mcdonalds contain alcohol?
Cuarto de libra sin queso de mcdonalds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuarto de libra sin queso de mcdonalds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuarto de libra sin queso de mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuarto de libra sin queso de mcdonalds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuarto de libra sin queso de mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuarto de libra sin queso de mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuarto de libra sin queso de mcdonalds for free?
Yes! Since Cuarto de libra sin queso de mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuarto de libra sin queso de mcdonalds with water tracking feature?
Nutribit automatically calculates the water content of Cuarto de libra sin queso de mcdonalds and adds it to your daily hydration log. Simply log Cuarto de libra sin queso de mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuarto de libra sin queso de mcdonalds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuarto de libra sin queso de mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuarto de libra sin queso de mcdonalds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuarto de libra sin queso de mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuarto de libra sin queso de mcdonalds
Protein and Vitamin B-12 in Cuarto de libra sin queso de mcdonalds supports bone health.
Protein in Cuarto de libra sin queso de mcdonalds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cuarto de libra sin queso de mcdonalds is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cuarto de libra sin queso de mcdonalds supports building and repairing tissues.
Builds and repairs tissues in Cuarto de libra sin queso de mcdonalds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuarto de libra sin queso de mcdonalds supports immune function.
Supports immune function in Cuarto de libra sin queso de mcdonalds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuarto de libra sin queso de mcdonalds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuarto de libra sin queso de mcdonalds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuarto de libra sin queso de mcdonalds provides energy.
Provides energy in Cuarto de libra sin queso de mcdonalds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuarto de libra sin queso de mcdonalds supports muscle growth and strength.
Supports muscle growth and strength in Cuarto de libra sin queso de mcdonalds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuarto de libra sin queso de mcdonalds helps in weight management.
Helps in weight management in Cuarto de libra sin queso de mcdonalds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuarto de libra sin queso de mcdonalds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuarto de libra sin queso de mcdonalds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuarto de libra sin queso de mcdonalds improves skin, hair, and nails.
Improves skin, hair, and nails in Cuarto de libra sin queso de mcdonalds is essential for the health and growth of hair, skin, and nails.
Protein in Cuarto de libra sin queso de mcdonalds regulates blood sugar levels.
Regulates blood sugar levels in Cuarto de libra sin queso de mcdonalds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Cuarto de libra sin queso de mcdonalds supports DNA synthesis.
Vitamin B9 in Cuarto de libra sin queso de mcdonalds is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cuarto de libra sin queso de mcdonalds promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cuarto de libra sin queso de mcdonalds intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cuarto de libra sin queso de mcdonalds helps prevent anemia.
Folate in Cuarto de libra sin queso de mcdonalds helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cuarto de libra sin queso de mcdonalds supports heart health.
Vitamin B9 in Cuarto de libra sin queso de mcdonalds helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cuarto de libra sin queso de mcdonalds improves brain function.
Folate in Cuarto de libra sin queso de mcdonalds plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cuarto de libra sin queso de mcdonalds boosts immune function.
Adequate Boosts Immune Function in Cuarto de libra sin queso de mcdonalds supports immune function by helping in the production of white blood cells.
Folate in Cuarto de libra sin queso de mcdonalds promotes healthy skin and hair.
Vitamin B9 in Cuarto de libra sin queso de mcdonalds aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cuarto de libra sin queso de mcdonalds regulates mood and mental health.
Folate in Cuarto de libra sin queso de mcdonalds helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cuarto de libra sin queso de mcdonalds supports digestive health.
Folate in Cuarto de libra sin queso de mcdonalds promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds supports red blood cell production
Vitamin B12 in Cuarto de libra sin queso de mcdonalds plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds boosts energy levels
Vitamin B12 in Cuarto de libra sin queso de mcdonalds aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds promotes brain health
Vitamin B12 in Cuarto de libra sin queso de mcdonalds supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds aids in DNA synthesis
Vitamin B12 in Cuarto de libra sin queso de mcdonalds is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds improves mood and mental health
Vitamin B12 in Cuarto de libra sin queso de mcdonalds helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds maintains healthy skin, hair, and nails
Vitamin B12 in Cuarto de libra sin queso de mcdonalds contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds prevents birth defects
Vitamin B12 in Cuarto de libra sin queso de mcdonalds during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds reduces risk of macular degeneration
Vitamin B12 in Cuarto de libra sin queso de mcdonalds lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cuarto de libra sin queso de mcdonalds supports cardiovascular health
Vitamin B12 in Cuarto de libra sin queso de mcdonalds helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Cuarto de libra sin queso de mcdonalds supports fluid balance.
Maintains Fluid Balance in Cuarto de libra sin queso de mcdonalds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuarto de libra sin queso de mcdonalds supports nerve function.
Supports Nerve Function in Cuarto de libra sin queso de mcdonalds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuarto de libra sin queso de mcdonalds helps regulate blood pressure.
Regulates Blood Pressure in Cuarto de libra sin queso de mcdonalds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuarto de libra sin queso de mcdonalds supports muscle function.
Aids Muscle Function in Cuarto de libra sin queso de mcdonalds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuarto de libra sin queso de mcdonalds aids nutrient absorption.
Improves Nutrient Absorption in Cuarto de libra sin queso de mcdonalds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuarto de libra sin queso de mcdonalds helps balance pH levels.
Balances pH Levels in Cuarto de libra sin queso de mcdonalds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuarto de libra sin queso de mcdonalds supports bone health.
Supports Bone Health in Cuarto de libra sin queso de mcdonalds helps retain calcium and prevent the loss of bone density over time.
Zinc in Cuarto de libra sin queso de mcdonalds boosts immune system
Boosts Immune System in Cuarto de libra sin queso de mcdonalds is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cuarto de libra sin queso de mcdonalds promotes wound healing
Promotes Wound Healing in Cuarto de libra sin queso de mcdonalds plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cuarto de libra sin queso de mcdonalds supports growth and development
Supports Growth and Development in Cuarto de libra sin queso de mcdonalds is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cuarto de libra sin queso de mcdonalds improves skin health
Improves Skin Health in Cuarto de libra sin queso de mcdonalds helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cuarto de libra sin queso de mcdonalds enhances brain function
Enhances Brain Function in Cuarto de libra sin queso de mcdonalds is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cuarto de libra sin queso de mcdonalds regulates hormonal balance
Regulates Hormonal Balance in Cuarto de libra sin queso de mcdonalds helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cuarto de libra sin queso de mcdonalds supports healthy vision
Supports Healthy Vision in Cuarto de libra sin queso de mcdonalds is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cuarto de libra sin queso de mcdonalds improves digestive health
Improves Digestive Health in Cuarto de libra sin queso de mcdonalds supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cuarto de libra sin queso de mcdonalds maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cuarto de libra sin queso de mcdonalds plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cuarto de libra sin queso de mcdonalds reduces inflammation
Reduces Inflammation in Cuarto de libra sin queso de mcdonalds has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 417 calories?
The amount of exercise required to burn off 1 item Cuarto de libra sin queso de mcdonalds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.