Mcgriddles de salchicha huevo y queso de mcdonalds

Common Food

Total Energy

563.2

kcal

30.33

% from carbs

14.79

% from protein

54.88

% from fats

In 199 g

% daily value

Total Fat

35.3g

54.3%

Saturated

11.2g

56.2%

Trans Fats

1.6g

Polyunsaturated

4.5g

Monounsaturated

13.4g

Cholesterol

262.7mg

87.6%

Sodium, Na

1297.5mg

56.4%

Potassium, K

290.5mg

6.2%

Total Carbohydrates

43.9g

15.9%

Fiber

1.2g

4.3%

Sugars

15.7g

31.4%

Protein

21.4g

42.9%

Water

93.6g

Ash

4.9g

Sucrose

8.3g

Glucose

5.4g

Fructose

0.2g

Lactose

1.2g

Maltose

0.6g

Energy

2354.2kJ

Calcium, Ca

191mg

Iron, Fe

3mg

Magnesium, Mg

27.9mg

Phosphorus, P

610.9mg

Zinc, Zn

2mg

Copper, Cu

0.2mg

Manganese, Mn

0.3mg

Vitamin A, IU

525.4IU

Thiamin

0.3mg

Riboflavin

0.6mg

Niacin

4.2mg

Pantothenic acid

1.2mg

Vitamin B-12

1.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mcgriddles de salchicha huevo y queso de mcdonalds

A typical serving 1 item 7 oz of Mcgriddles de salchicha huevo y queso de mcdonalds (199 grams) contains approximately 563.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mcgriddles de salchicha huevo y queso de mcdonalds depends on the ingredients and preparation method. On average, one serving 1 item 7 oz (199 grams) of Mcgriddles de salchicha huevo y queso de mcdonalds contains approximately 35.2827 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mcgriddles de salchicha huevo y queso de mcdonalds depends on the ingredients exists in it. On average, 1 item 7 oz of Mcgriddles de salchicha huevo y queso de mcdonalds (about 199 grams) contains approximately 21.4323 grams of protein.

On average, 1 item 7 oz (about 199 grams) contains about 15.721 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item 7 oz (about 199 grams) contains about 43.8596 grams of carbohydrates.

Mcgriddles de salchicha huevo y queso de mcdonalds contains approximately 1.194 grams of fiber in 1 item 7 oz (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 563 calories?

The amount of exercise required to burn off 1 item 7 oz Mcgriddles de salchicha huevo y queso de mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.