Curry amarillo de salmón
Common Food
23.69
% from protein18.83
% from carbs18.83
% from fatNutrition Facts
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Curry amarillo de salmón Nutrients FAQs
Nutrients
- Vitamin A:Curry amarillo de salmón has 353.3743 IU of Vitamin A.
- Vitamin B-12:Curry amarillo de salmón has 3.3943 UG of Vitamin B-12.
- Vitamin B-6:Curry amarillo de salmón has 0.9337 mg of Vitamin B-6.
- Vitamin C:Curry amarillo de salmón has 15.1296 mg of Vitamin C.
- Vitamin D:Curry amarillo de salmón has 461.6171 IU of Vitamin D.
- Curry amarillo de salmón has 44.9345mg of Calcium.
- Curry amarillo de salmón has 445.843mg of Sodium, Na.
- Curry amarillo de salmón has 940.7726mg of Potassium, K.
- Curry amarillo de salmón has 3.3592mg of Iron.
What is the calorie content of Curry amarillo de salmón?
A typical serving 1 taza (254.12 grams) of Curry amarillo de salmón contains approximately 413 calories.
You can check the exact calorie content by logging Curry amarillo de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry amarillo de salmón have?
The amount of fat in Curry amarillo de salmón depends on the ingredients and preparation method. On average, one serving 1 taza (254.12 grams) of Curry amarillo de salmón contains approximately 26.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry amarillo de salmón have?
The protein content in Curry amarillo de salmón depends on the ingredients exists in it. On average, 1 taza (254.12 grams) of Curry amarillo de salmón contains approximately 24.79 grams of protein.
Know your exact protein requirement and how much protein you get from Curry amarillo de salmón, Download Nutribit app for healthier you!
How much sugar does a Curry amarillo de salmón have?
On average, 1 taza (254.12 grams) contains about 2.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry amarillo de salmón.
How Much carbohydrates (carbs) is in Curry amarillo de salmón?
The amount of carbohydrates (carbs) in Curry amarillo de salmón depends on its serving size and preparation. On average, 1 taza (254.12 grams) contains about 19.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry amarillo de salmón.
How Much Fiber is in Curry amarillo de salmón?
Curry amarillo de salmón contains approximately 1.96 grams of fiber in 1 taza (254.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry amarillo de salmón for healthier you!
What vitamins and minerals are in a Curry amarillo de salmón?
Vitamins in Curry amarillo de salmón:
Curry amarillo de salmón contains following minerals:
General
Does Curry amarillo de salmón contain caffeine?
Curry amarillo de salmón does not contain any caffeine.
Does Curry amarillo de salmón contain alcohol?
Curry amarillo de salmón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry amarillo de salmón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry amarillo de salmón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry amarillo de salmón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry amarillo de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry amarillo de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry amarillo de salmón for free?
Yes! Since Curry amarillo de salmón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry amarillo de salmón with water tracking feature?
Nutribit automatically calculates the water content of Curry amarillo de salmón and adds it to your daily hydration log. Simply log Curry amarillo de salmón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry amarillo de salmón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry amarillo de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry amarillo de salmón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry amarillo de salmón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry amarillo de salmón
Protein, Vitamin B-12 and Vitamin D in Curry amarillo de salmón supports bone health.
Protein in Curry amarillo de salmón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Curry amarillo de salmón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Curry amarillo de salmón helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in Curry amarillo de salmón supports heart health.
Vitamin B9 in Curry amarillo de salmón helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Curry amarillo de salmón helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Curry amarillo de salmón supports bone health.
Magnesium in Curry amarillo de salmón helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry amarillo de salmón helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry amarillo de salmón aids muscle function.
Magnesium in Curry amarillo de salmón helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry amarillo de salmón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry amarillo de salmón supports building and repairing tissues.
Builds and repairs tissues in Curry amarillo de salmón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry amarillo de salmón supports immune function.
Supports immune function in Curry amarillo de salmón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry amarillo de salmón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry amarillo de salmón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry amarillo de salmón provides energy.
Provides energy in Curry amarillo de salmón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry amarillo de salmón supports muscle growth and strength.
Supports muscle growth and strength in Curry amarillo de salmón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry amarillo de salmón helps in weight management.
Helps in weight management in Curry amarillo de salmón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry amarillo de salmón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry amarillo de salmón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry amarillo de salmón improves skin, hair, and nails.
Improves skin, hair, and nails in Curry amarillo de salmón is essential for the health and growth of hair, skin, and nails.
Protein in Curry amarillo de salmón regulates blood sugar levels.
Regulates blood sugar levels in Curry amarillo de salmón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry amarillo de salmón supports brain health
{{vitamin}} in Curry amarillo de salmón supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry amarillo de salmón boosts immune function
{{vitamin}} in Curry amarillo de salmón boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry amarillo de salmón promotes red blood cell production
{{vitamin}} in Curry amarillo de salmón promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry amarillo de salmón reduces symptoms of PMS
{{vitamin}} in Curry amarillo de salmón reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry amarillo de salmón supports heart health
{{vitamin}} in Curry amarillo de salmón supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry amarillo de salmón aids in protein metabolism
{{vitamin}} in Curry amarillo de salmón aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry amarillo de salmón improves mood and reduces depression
{{vitamin}} in Curry amarillo de salmón improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry amarillo de salmón supports healthy pregnancy
{{vitamin}} in Curry amarillo de salmón supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry amarillo de salmón helps prevent anemia
{{vitamin}} in Curry amarillo de salmón helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry amarillo de salmón reduces nausea during pregnancy
{{vitamin}} in Curry amarillo de salmón reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Curry amarillo de salmón supports DNA synthesis.
Vitamin B9 in Curry amarillo de salmón is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Curry amarillo de salmón promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Curry amarillo de salmón intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Curry amarillo de salmón helps prevent anemia.
Folate in Curry amarillo de salmón helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Curry amarillo de salmón improves brain function.
Folate in Curry amarillo de salmón plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Curry amarillo de salmón boosts immune function.
Adequate Boosts Immune Function in Curry amarillo de salmón supports immune function by helping in the production of white blood cells.
Folate in Curry amarillo de salmón promotes healthy skin and hair.
Vitamin B9 in Curry amarillo de salmón aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Curry amarillo de salmón regulates mood and mental health.
Folate in Curry amarillo de salmón helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Curry amarillo de salmón supports digestive health.
Folate in Curry amarillo de salmón promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Curry amarillo de salmón supports red blood cell production
Vitamin B12 in Curry amarillo de salmón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry amarillo de salmón boosts energy levels
Vitamin B12 in Curry amarillo de salmón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry amarillo de salmón promotes brain health
Vitamin B12 in Curry amarillo de salmón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry amarillo de salmón aids in DNA synthesis
Vitamin B12 in Curry amarillo de salmón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry amarillo de salmón improves mood and mental health
Vitamin B12 in Curry amarillo de salmón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry amarillo de salmón maintains healthy skin, hair, and nails
Vitamin B12 in Curry amarillo de salmón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry amarillo de salmón prevents birth defects
Vitamin B12 in Curry amarillo de salmón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry amarillo de salmón reduces risk of macular degeneration
Vitamin B12 in Curry amarillo de salmón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry amarillo de salmón supports cardiovascular health
Vitamin B12 in Curry amarillo de salmón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Curry amarillo de salmón boosts the immune system
Vitamin D in Curry amarillo de salmón enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Curry amarillo de salmón improves muscle function
Vitamin D in Curry amarillo de salmón is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Curry amarillo de salmón promotes cardiovascular health
Vitamin D in Curry amarillo de salmón may help regulate blood pressure and support overall heart health.
Vitamin D in Curry amarillo de salmón reduces the risk of certain diseases
Adequate levels of Vitamin D in Curry amarillo de salmón are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Curry amarillo de salmón supports mental health
Vitamin D in Curry amarillo de salmón deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Curry amarillo de salmón aids in weight management
Studies suggest Vitamin D in Curry amarillo de salmón may help regulate body weight and reduce fat accumulation.
Vitamin D in Curry amarillo de salmón improves insulin sensitivity
Vitamin D in Curry amarillo de salmón plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Curry amarillo de salmón supports prenatal health
Vitamin D in Curry amarillo de salmón is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Curry amarillo de salmón supports antioxidant protection.
Antioxidant Protection in Curry amarillo de salmón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry amarillo de salmón supports thyroid function.
Thyroid Function in Curry amarillo de salmón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry amarillo de salmón supports immune system health.
Immune System Support in Curry amarillo de salmón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry amarillo de salmón supports heart health.
Heart Health in Curry amarillo de salmón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry amarillo de salmón supports cancer prevention.
Cancer Prevention in Curry amarillo de salmón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry amarillo de salmón supports cognitive function.
Cognitive Function in Curry amarillo de salmón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry amarillo de salmón supports skin health.
Skin Health in Curry amarillo de salmón helps protect the skin from UV damage and supports wound healing.
Selenium in Curry amarillo de salmón supports reproductive health.
Reproductive Health in Curry amarillo de salmón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry amarillo de salmón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry amarillo de salmón helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry amarillo de salmón promotes heart health.
Promotes Heart Health in Curry amarillo de salmón helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry amarillo de salmón enhances nerve function.
Enhances Nerve Function in Curry amarillo de salmón supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry amarillo de salmón improves sleep quality.
Improves Sleep Quality in Curry amarillo de salmón regulates sleep patterns by supporting melatonin production.
Magnesium in Curry amarillo de salmón supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry amarillo de salmón helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry amarillo de salmón reduces migraine frequency.
Reduces Migraine Frequency in Curry amarillo de salmón may help reduce the frequency and severity of migraines.
Magnesium in Curry amarillo de salmón promotes digestive health.
Promotes Digestive Health in Curry amarillo de salmón supports bowel function and helps prevent constipation.
Magnesium in Curry amarillo de salmón helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry amarillo de salmón calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry amarillo de salmón boosts protein synthesis.
Boosts Protein Synthesis in Curry amarillo de salmón plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry amarillo de salmón supports fluid balance.
Maintains Fluid Balance in Curry amarillo de salmón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry amarillo de salmón supports nerve function.
Supports Nerve Function in Curry amarillo de salmón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry amarillo de salmón helps regulate blood pressure.
Regulates Blood Pressure in Curry amarillo de salmón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry amarillo de salmón aids nutrient absorption.
Improves Nutrient Absorption in Curry amarillo de salmón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry amarillo de salmón helps balance pH levels.
Balances pH Levels in Curry amarillo de salmón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry amarillo de salmón supports muscle function.
Muscle Function in Curry amarillo de salmón plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry amarillo de salmón supports bone health.
Bone Health in Curry amarillo de salmón helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry amarillo de salmón supports fluid balance.
Fluid Balance in Curry amarillo de salmón helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry amarillo de salmón supports nerve function.
Nerve Function in Curry amarillo de salmón is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry amarillo de salmón reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry amarillo de salmón may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry amarillo de salmón helps regulate blood sugar.
Regulates Blood Sugar in Curry amarillo de salmón helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry amarillo de salmón reduces water retention.
Reduces Water Retention in Curry amarillo de salmón helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry amarillo de salmón helps reduce hypertension.
Adequate Reduces Hypertension in Curry amarillo de salmón intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 413 calories?
The amount of exercise required to burn off 1 taza Curry amarillo de salmón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.