Curry con huevo
Common Food
18.83
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Curry con huevo Nutrients FAQs
Nutrients
- Vitamin A:Curry con huevo has 1010.9177 IU of Vitamin A.
- Vitamin B-12:Curry con huevo has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Curry con huevo has 0.2693 mg of Vitamin B-6.
- Vitamin C:Curry con huevo has 64.172 mg of Vitamin C.
- Vitamin D:Curry con huevo has 43.5 IU of Vitamin D.
- Curry con huevo has 55.1315mg of Calcium.
- Curry con huevo has 69.6603mg of Sodium, Na.
- Curry con huevo has 353.4541mg of Potassium, K.
- Curry con huevo has 2.0755mg of Iron.
What is the calorie content of Curry con huevo?
A typical serving 1 egg with sauce (223.59 grams) of Curry con huevo contains approximately 200 calories.
You can check the exact calorie content by logging Curry con huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry con huevo have?
The amount of fat in Curry con huevo depends on the ingredients and preparation method. On average, one serving 1 egg with sauce (223.59 grams) of Curry con huevo contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry con huevo have?
The protein content in Curry con huevo depends on the ingredients exists in it. On average, 1 egg with sauce (223.59 grams) of Curry con huevo contains approximately 9.56 grams of protein.
Know your exact protein requirement and how much protein you get from Curry con huevo, Download Nutribit app for healthier you!
How much sugar does a Curry con huevo have?
On average, 1 egg with sauce (223.59 grams) contains about 5.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry con huevo.
How Much carbohydrates (carbs) is in Curry con huevo?
The amount of carbohydrates (carbs) in Curry con huevo depends on its serving size and preparation. On average, 1 egg with sauce (223.59 grams) contains about 13.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry con huevo.
How Much Fiber is in Curry con huevo?
Curry con huevo contains approximately 3.39 grams of fiber in 1 egg with sauce (223.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry con huevo for healthier you!
What vitamins and minerals are in a Curry con huevo?
Vitamins in Curry con huevo:
Curry con huevo contains following minerals:
General
Does Curry con huevo contain caffeine?
Curry con huevo does not contain any caffeine.
Does Curry con huevo contain alcohol?
Curry con huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry con huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry con huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry con huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry con huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry con huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry con huevo for free?
Yes! Since Curry con huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry con huevo with water tracking feature?
Nutribit automatically calculates the water content of Curry con huevo and adds it to your daily hydration log. Simply log Curry con huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry con huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry con huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry con huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry con huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry con huevo
Protein, Vitamin A and Vitamin B-12 in Curry con huevo supports bone health.
Protein in Curry con huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry con huevo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry con huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry con huevo supports building and repairing tissues.
Builds and repairs tissues in Curry con huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry con huevo supports immune function.
Supports immune function in Curry con huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry con huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry con huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry con huevo provides energy.
Provides energy in Curry con huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry con huevo supports muscle growth and strength.
Supports muscle growth and strength in Curry con huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry con huevo helps in weight management.
Helps in weight management in Curry con huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry con huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry con huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry con huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Curry con huevo is essential for the health and growth of hair, skin, and nails.
Protein in Curry con huevo regulates blood sugar levels.
Regulates blood sugar levels in Curry con huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry con huevo supports eye health.
Vitamin A in Curry con huevo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry con huevo boosts immune function.
Vitamin A in Curry con huevo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry con huevo promotes healthy skin.
Vitamin A in Curry con huevo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry con huevo enhances reproductive health.
Vitamin A in Curry con huevo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry con huevo reduces the risk of certain cancers.
Vitamin A in Curry con huevo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry con huevo promotes healthy development during pregnancy.
Vitamin A in Curry con huevo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry con huevo maintains healthy mucous membranes.
Vitamin A in Curry con huevo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry con huevo improves wound healing.
Vitamin A in Curry con huevo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry con huevo may reduce the risk of macular degeneration.
Vitamin A in Curry con huevo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Curry con huevo supports red blood cell production
Vitamin B12 in Curry con huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry con huevo boosts energy levels
Vitamin B12 in Curry con huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry con huevo promotes brain health
Vitamin B12 in Curry con huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry con huevo aids in DNA synthesis
Vitamin B12 in Curry con huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry con huevo improves mood and mental health
Vitamin B12 in Curry con huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry con huevo maintains healthy skin, hair, and nails
Vitamin B12 in Curry con huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry con huevo prevents birth defects
Vitamin B12 in Curry con huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry con huevo reduces risk of macular degeneration
Vitamin B12 in Curry con huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry con huevo supports cardiovascular health
Vitamin B12 in Curry con huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry con huevo supports antioxidant protection.
Antioxidant Protection in Curry con huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry con huevo supports thyroid function.
Thyroid Function in Curry con huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry con huevo supports immune system health.
Immune System Support in Curry con huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry con huevo supports heart health.
Heart Health in Curry con huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry con huevo supports cancer prevention.
Cancer Prevention in Curry con huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry con huevo supports cognitive function.
Cognitive Function in Curry con huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry con huevo supports skin health.
Skin Health in Curry con huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Curry con huevo supports reproductive health.
Reproductive Health in Curry con huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry con huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry con huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 1 egg with sauce Curry con huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.